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James Oschman, Ph.D. Foreword for Earthing by Clinton Ober
It is a rare and humbling experience for a scientist to have the opportunity to explore new ground--and this story is all about ground--and participate in research that quickly infuses better health and more happiness into people's lives.
I say that without equivocation, as an experienced academic cell biologist and biophysicist who has published dozens of articles in some ot the world's leading scientific journals. The research in this book puts forward, and from a completely unexpected direction, a powerful explanation for the proliferation of inflammation and , most important, what we can do about it.
The book traces the discoveries of Clinton Ober, a pioneer in the cable TV industry, who uncovered real health benefits from "Earthing," his term for being barefoot outside or in bare-skin contact with special conductive sheets and mats indoors that are connected to the ground. Many people describe a significant sense of well-being as a result of Earthing.
I was quickly and enthusiastically drawn into this research when I saw how many people experienced a wide variety of health and recovery benefits from simply connecting their bodies to the Earth. When my massage therapist began using Earthing with her clients, she achieved so many successes that physicians in the area began sending her their most difficult cases to treat.
Walk, stand, and sit barefoot on the ground for a half hour or so. If you have PMS or arthritic pain or a backache or indigestion or jet lag or are just feeling fatigued, go outside (weather permitting, of course) with your bare feet placed directly on the Earth.
In Shore, Earthing restores and maintains the human body's most natural electrical state, which in turn promotes optimum health and functionality in daily life. The primordial natural energy emanating from the Earth is the ultimate anti-inflammatory and the ultimate antiaging medicine.
#earthing, #grounding, #barefoot.
James Oschman, Ph.D. Foreword for Earthing by Clinton Ober
It is a rare and humbling experience for a scientist to have the opportunity to explore new ground--and this story is all about ground--and participate in research that quickly infuses better health and more happiness into people's lives.
I say that without equivocation, as an experienced academic cell biologist and biophysicist who has published dozens of articles in some ot the world's leading scientific journals. The research in this book puts forward, and from a completely unexpected direction, a powerful explanation for the proliferation of inflammation and , most important, what we can do about it.
The book traces the discoveries of Clinton Ober, a pioneer in the cable TV industry, who uncovered real health benefits from "Earthing," his term for being barefoot outside or in bare-skin contact with special conductive sheets and mats indoors that are connected to the ground. Many people describe a significant sense of well-being as a result of Earthing.
I was quickly and enthusiastically drawn into this research when I saw how many people experienced a wide variety of health and recovery benefits from simply connecting their bodies to the Earth. When my massage therapist began using Earthing with her clients, she achieved so many successes that physicians in the area began sending her their most difficult cases to treat.
Walk, stand, and sit barefoot on the ground for a half hour or so. If you have PMS or arthritic pain or a backache or indigestion or jet lag or are just feeling fatigued, go outside (weather permitting, of course) with your bare feet placed directly on the Earth.
In Shore, Earthing restores and maintains the human body's most natural electrical state, which in turn promotes optimum health and functionality in daily life. The primordial natural energy emanating from the Earth is the ultimate anti-inflammatory and the ultimate antiaging medicine.
#earthing, #grounding, #barefoot.
The highest form of power is not revenge;
it's the ability to transform karma.
Most people think forgiveness means forgetting, excusing, or pretending nothing happened.
Dr Steiner taught that forgiveness does not cancel karma; it creates new karma.
When someone harms us, a chain reaction begins:
Hurt -> resentment -> retaliation -> repetition.
Left alone, this cycle can echo across years, decades, even lifetimes.
Forgiveness breaks the chain.
Not by deleting the past, but by introducing something that did not exist before:
Freedom.
Instinctive love is inherited - we naturally love those ties to us by blood, sympathy, or shared interests.
But forgiveness is not given by nature, it is created by the human "I."
Forgiveness is a creative act - the moment we stop reacting from compulsion and begin acting from freedom.
This is why Steiner links forgiveness to the Christ impulse.
Before the Mystery of Golgotha, karma unfolded with mechanical necessity: every deed demanded its counterβdeed.
Christ introduced the possibility of moral creativity β the power to reshape destiny itself.
To forgive is to participate in that power.
Not to deny justice.
Not to excuse evil.
But to transform the future.
Hatred binds souls together.
Resentment forms karmic knots that demand resolution.
Souls who cannot forgive often meet again under difficult circumstances, drawn back together by unfinished spiritual debts.
Forgiveness loosens those knots.
It changes the quality of future encounters.
It can turn an enemy into a future teacher, ally, or collaborator.
And its effects are not only karmic.
Forgiveness purifies the astral body, dissolving the emotional residues of injury, pride, and bitterness.
It lightens the soul.
It makes spiritual perception possible.
Without it, consciousness becomes heavy, reactive, and trapped within the echoes of the past.
Forgiveness is inner alchemy:
the transformation of astral poison into moral gold,
the conversion of suffering into wisdom,
the moment the future becomes stronger than the past.
This is why forgiveness stands at the summit of human love.
Not instinct.
Not obligation.
Not sentiment.
But the free human spirit choosing to create rather than react,
and in that moment, destiny itself begins to change.
The highest form of power is not revenge;
it's the ability to transform karma.
Most people think forgiveness means forgetting, excusing, or pretending nothing happened.
Dr Steiner taught that forgiveness does not cancel karma; it creates new karma.
When someone harms us, a chain reaction begins:
Hurt -> resentment -> retaliation -> repetition.
Left alone, this cycle can echo across years, decades, even lifetimes.
Forgiveness breaks the chain.
Not by deleting the past, but by introducing something that did not exist before:
Freedom.
Instinctive love is inherited - we naturally love those ties to us by blood, sympathy, or shared interests.
But forgiveness is not given by nature, it is created by the human "I."
Forgiveness is a creative act - the moment we stop reacting from compulsion and begin acting from freedom.
This is why Steiner links forgiveness to the Christ impulse.
Before the Mystery of Golgotha, karma unfolded with mechanical necessity: every deed demanded its counterβdeed.
Christ introduced the possibility of moral creativity β the power to reshape destiny itself.
To forgive is to participate in that power.
Not to deny justice.
Not to excuse evil.
But to transform the future.
Hatred binds souls together.
Resentment forms karmic knots that demand resolution.
Souls who cannot forgive often meet again under difficult circumstances, drawn back together by unfinished spiritual debts.
Forgiveness loosens those knots.
It changes the quality of future encounters.
It can turn an enemy into a future teacher, ally, or collaborator.
And its effects are not only karmic.
Forgiveness purifies the astral body, dissolving the emotional residues of injury, pride, and bitterness.
It lightens the soul.
It makes spiritual perception possible.
Without it, consciousness becomes heavy, reactive, and trapped within the echoes of the past.
Forgiveness is inner alchemy:
the transformation of astral poison into moral gold,
the conversion of suffering into wisdom,
the moment the future becomes stronger than the past.
This is why forgiveness stands at the summit of human love.
Not instinct.
Not obligation.
Not sentiment.
But the free human spirit choosing to create rather than react,
and in that moment, destiny itself begins to change.
The highest form of power is not revenge;
it's the ability to transform karma.
Most people think forgiveness means forgetting, excusing, or pretending nothing happened.
Dr Steiner taught that forgiveness does not cancel karma; it creates new karma.
When someone harms us, a chain reaction begins:
Hurt -> resentment -> retaliation -> repetition.
Left alone, this cycle can echo across years, decades, even lifetimes.
Forgiveness breaks the chain.
Not by deleting the past, but by introducing something that did not exist before:
Freedom.
Instinctive love is inherited - we naturally love those ties to us by blood, sympathy, or shared interests.
But forgiveness is not given by nature, it is created by the human "I."
Forgiveness is a creative act - the moment we stop reacting from compulsion and begin acting from freedom.
This is why Steiner links forgiveness to the Christ impulse.
Before the Mystery of Golgotha, karma unfolded with mechanical necessity: every deed demanded its counterβdeed.
Christ introduced the possibility of moral creativity β the power to reshape destiny itself.
To forgive is to participate in that power.
Not to deny justice.
Not to excuse evil.
But to transform the future.
Hatred binds souls together.
Resentment forms karmic knots that demand resolution.
Souls who cannot forgive often meet again under difficult circumstances, drawn back together by unfinished spiritual debts.
Forgiveness loosens those knots.
It changes the quality of future encounters.
It can turn an enemy into a future teacher, ally, or collaborator.
And its effects are not only karmic.
Forgiveness purifies the astral body, dissolving the emotional residues of injury, pride, and bitterness.
It lightens the soul.
It makes spiritual perception possible.
Without it, consciousness becomes heavy, reactive, and trapped within the echoes of the past.
Forgiveness is inner alchemy:
the transformation of astral poison into moral gold,
the conversion of suffering into wisdom,
the moment the future becomes stronger than the past.
This is why forgiveness stands at the summit of human love.
Not instinct.
Not obligation.
Not sentiment.
But the free human spirit choosing to create rather than react,
and in that moment, destiny itself begins to change.
The highest form of power is not revenge;
it's the ability to transform karma.
Most people think forgiveness means forgetting, excusing, or pretending nothing happened.
Dr Steiner taught that forgiveness does not cancel karma; it creates new karma.
When someone harms us, a chain reaction begins:
Hurt -> resentment -> retaliation -> repetition.
Left alone, this cycle can echo across years, decades, even lifetimes.
Forgiveness breaks the chain.
Not by deleting the past, but by introducing something that did not exist before:
Freedom.
Instinctive love is inherited - we naturally love those ties to us by blood, sympathy, or shared interests.
But forgiveness is not given by nature, it is created by the human "I."
Forgiveness is a creative act - the moment we stop reacting from compulsion and begin acting from freedom.
This is why Steiner links forgiveness to the Christ impulse.
Before the Mystery of Golgotha, karma unfolded with mechanical necessity: every deed demanded its counterβdeed.
Christ introduced the possibility of moral creativity β the power to reshape destiny itself.
To forgive is to participate in that power.
Not to deny justice.
Not to excuse evil.
But to transform the future.
Hatred binds souls together.
Resentment forms karmic knots that demand resolution.
Souls who cannot forgive often meet again under difficult circumstances, drawn back together by unfinished spiritual debts.
Forgiveness loosens those knots.
It changes the quality of future encounters.
It can turn an enemy into a future teacher, ally, or collaborator.
And its effects are not only karmic.
Forgiveness purifies the astral body, dissolving the emotional residues of injury, pride, and bitterness.
It lightens the soul.
It makes spiritual perception possible.
Without it, consciousness becomes heavy, reactive, and trapped within the echoes of the past.
Forgiveness is inner alchemy:
the transformation of astral poison into moral gold,
the conversion of suffering into wisdom,
the moment the future becomes stronger than the past.
This is why forgiveness stands at the summit of human love.
Not instinct.
Not obligation.
Not sentiment.
But the free human spirit choosing to create rather than react,
and in that moment, destiny itself begins to change.
@Rainmaker1973 https://t.co/svSE7oTByA
James Oschman, Ph.D. Foreword for Earthing by Clinton Ober
It is a rare and humbling experience for a scientist to have the opportunity to explore new ground--and this story is all about ground--and participate in research that quickly infuses better health and more happiness into people's lives.
I say that without equivocation, as an experienced academic cell biologist and biophysicist who has published dozens of articles in some ot the world's leading scientific journals. The research in this book puts forward, and from a completely unexpected direction, a powerful explanation for the proliferation of inflammation and , most important, what we can do about it.
The book traces the discoveries of Clinton Ober, a pioneer in the cable TV industry, who uncovered real health benefits from "Earthing," his term for being barefoot outside or in bare-skin contact with special conductive sheets and mats indoors that are connected to the ground. Many people describe a significant sense of well-being as a result of Earthing.
I was quickly and enthusiastically drawn into this research when I saw how many people experienced a wide variety of health and recovery benefits from simply connecting their bodies to the Earth. When my massage therapist began using Earthing with her clients, she achieved so many successes that physicians in the area began sending her their most difficult cases to treat.
Walk, stand, and sit barefoot on the ground for a half hour or so. If you have PMS or arthritic pain or a backache or indigestion or jet lag or are just feeling fatigued, go outside (weather permitting, of course) with your bare feet placed directly on the Earth.
In Shore, Earthing restores and maintains the human body's most natural electrical state, which in turn promotes optimum health and functionality in daily life. The primordial natural energy emanating from the Earth is the ultimate anti-inflammatory and the ultimate antiaging medicine.
#earthing, #grounding, #barefoot.
Clinton Ober:
Most people, even in this scientific age, are totally unaware of their bioelectrical nature. Practically no one has the slightest notion of an electrical or energetic connection between his or her body and the Earth. Nobody learns about it in school. So nobody knows that we have largely become discounnected and separated from the Earth. In developed societies, in particular, we have essentially lost our electrical roots. Our bare feet, with their rich network of nerve endings, rarely touch the ground. We wear insulating synthetic-soled shoes. We sleep on elevated beds made from insulating material. Most of us in the modern, industrialized world live disconnected from the Ear's surface.
The natural frequencies of the Earth that we speak of are waves of energy caused by the motions of subatomic particles called free electrons. It is these electrons that give the Earth's surface a natural, negative charge. They are present, as science informs us, in a virtually limitless and continuously renewed supply, fed by the natural phenomena of rain and thousands of lightning strikes per minute. Maintaining contact with the ground allows your body to naturally receive and become charged with these electrons. When thus "grounded," you automatically absorb them, which in turn reduces electrical imbalance in the body and the oxidative free radicals involved in chronic inflammation and multiple diseases. The body's natural electrical state is restored. This is the theory behind Earthing.
Applied to people, Earthing (or Grounding) naturally protects the body's delicate bioelectrical circuitry against static electrical charge and interference. Most important, it facilitates the reception of free electrons and the stabilizing instability and electron deficiency you never knew you had. It refills and recharges your body with something you never knew you were missing... or needed.
Earthing is simple, basic, and powerful. We regard it as a genuine missing link in the health equation, something with astounding potential to do much good for humanity. ... It restores your body's natural internal electrical stability and rhythms, which in turn promote normal functioning of body systems, including the cardiovascular, respiratory, digestive, and immune systems. It remedies an electron deficiency to reduce inflammation---the common cause of disease. In shifts the nervous system from a stress-dominated mode to one of calmness and better sleep. By reconnecting, you enable your body to return to its normal electrical state, better able to self-regulate and self-heal.
The content of this book explores that question from the simple perspective that your place in nature, in your immediate cosmos, requires you to be directly and routinely connected to the Earth under your feet. Most important, you will learn how easy it is to reconnect, to get Earthed, and to feel better.
Clinton Ober:
Most people, even in this scientific age, are totally unaware of their bioelectrical nature. Practically no one has the slightest notion of an electrical or energetic connection between his or her body and the Earth. Nobody learns about it in school. So nobody knows that we have largely become discounnected and separated from the Earth. In developed societies, in particular, we have essentially lost our electrical roots. Our bare feet, with their rich network of nerve endings, rarely touch the ground. We wear insulating synthetic-soled shoes. We sleep on elevated beds made from insulating material. Most of us in the modern, industrialized world live disconnected from the Ear's surface.
The natural frequencies of the Earth that we speak of are waves of energy caused by the motions of subatomic particles called free electrons. It is these electrons that give the Earth's surface a natural, negative charge. They are present, as science informs us, in a virtually limitless and continuously renewed supply, fed by the natural phenomena of rain and thousands of lightning strikes per minute. Maintaining contact with the ground allows your body to naturally receive and become charged with these electrons. When thus "grounded," you automatically absorb them, which in turn reduces electrical imbalance in the body and the oxidative free radicals involved in chronic inflammation and multiple diseases. The body's natural electrical state is restored. This is the theory behind Earthing.
Applied to people, Earthing (or Grounding) naturally protects the body's delicate bioelectrical circuitry against static electrical charge and interference. Most important, it facilitates the reception of free electrons and the stabilizing instability and electron deficiency you never knew you had. It refills and recharges your body with something you never knew you were missing... or needed.
Earthing is simple, basic, and powerful. We regard it as a genuine missing link in the health equation, something with astounding potential to do much good for humanity. ... It restores your body's natural internal electrical stability and rhythms, which in turn promote normal functioning of body systems, including the cardiovascular, respiratory, digestive, and immune systems. It remedies an electron deficiency to reduce inflammation---the common cause of disease. In shifts the nervous system from a stress-dominated mode to one of calmness and better sleep. By reconnecting, you enable your body to return to its normal electrical state, better able to self-regulate and self-heal.
The content of this book explores that question from the simple perspective that your place in nature, in your immediate cosmos, requires you to be directly and routinely connected to the Earth under your feet. Most important, you will learn how easy it is to reconnect, to get Earthed, and to feel better.
Clinton Ober:
Most people, even in this scientific age, are totally unaware of their bioelectrical nature. Practically no one has the slightest notion of an electrical or energetic connection between his or her body and the Earth. Nobody learns about it in school. So nobody knows that we have largely become discounnected and separated from the Earth. In developed societies, in particular, we have essentially lost our electrical roots. Our bare feet, with their rich network of nerve endings, rarely touch the ground. We wear insulating synthetic-soled shoes. We sleep on elevated beds made from insulating material. Most of us in the modern, industrialized world live disconnected from the Ear's surface.
The natural frequencies of the Earth that we speak of are waves of energy caused by the motions of subatomic particles called free electrons. It is these electrons that give the Earth's surface a natural, negative charge. They are present, as science informs us, in a virtually limitless and continuously renewed supply, fed by the natural phenomena of rain and thousands of lightning strikes per minute. Maintaining contact with the ground allows your body to naturally receive and become charged with these electrons. When thus "grounded," you automatically absorb them, which in turn reduces electrical imbalance in the body and the oxidative free radicals involved in chronic inflammation and multiple diseases. The body's natural electrical state is restored. This is the theory behind Earthing.
Applied to people, Earthing (or Grounding) naturally protects the body's delicate bioelectrical circuitry against static electrical charge and interference. Most important, it facilitates the reception of free electrons and the stabilizing instability and electron deficiency you never knew you had. It refills and recharges your body with something you never knew you were missing... or needed.
Earthing is simple, basic, and powerful. We regard it as a genuine missing link in the health equation, something with astounding potential to do much good for humanity. ... It restores your body's natural internal electrical stability and rhythms, which in turn promote normal functioning of body systems, including the cardiovascular, respiratory, digestive, and immune systems. It remedies an electron deficiency to reduce inflammation---the common cause of disease. In shifts the nervous system from a stress-dominated mode to one of calmness and better sleep. By reconnecting, you enable your body to return to its normal electrical state, better able to self-regulate and self-heal.
The content of this book explores that question from the simple perspective that your place in nature, in your immediate cosmos, requires you to be directly and routinely connected to the Earth under your feet. Most important, you will learn how easy it is to reconnect, to get Earthed, and to feel better.
James Oschman, Ph.D. Foreword for Earthing by Clinton Ober
It is a rare and humbling experience for a scientist to have the opportunity to explore new ground--and this story is all about ground--and participate in research that quickly infuses better health and more happiness into people's lives.
I say that without equivocation, as an experienced academic cell biologist and biophysicist who has published dozens of articles in some ot the world's leading scientific journals. The research in this book puts forward, and from a completely unexpected direction, a powerful explanation for the proliferation of inflammation and , most important, what we can do about it.
The book traces the discoveries of Clinton Ober, a pioneer in the cable TV industry, who uncovered real health benefits from "Earthing," his term for being barefoot outside or in bare-skin contact with special conductive sheets and mats indoors that are connected to the ground. Many people describe a significant sense of well-being as a result of Earthing.
I was quickly and enthusiastically drawn into this research when I saw how many people experienced a wide variety of health and recovery benefits from simply connecting their bodies to the Earth. When my massage therapist began using Earthing with her clients, she achieved so many successes that physicians in the area began sending her their most difficult cases to treat.
Walk, stand, and sit barefoot on the ground for a half hour or so. If you have PMS or arthritic pain or a backache or indigestion or jet lag or are just feeling fatigued, go outside (weather permitting, of course) with your bare feet placed directly on the Earth.
In Shore, Earthing restores and maintains the human body's most natural electrical state, which in turn promotes optimum health and functionality in daily life. The primordial natural energy emanating from the Earth is the ultimate anti-inflammatory and the ultimate antiaging medicine.
#earthing, #grounding, #barefoot.
James Oschman, Ph.D. Foreword for Earthing by Clinton Ober
It is a rare and humbling experience for a scientist to have the opportunity to explore new ground--and this story is all about ground--and participate in research that quickly infuses better health and more happiness into people's lives.
I say that without equivocation, as an experienced academic cell biologist and biophysicist who has published dozens of articles in some ot the world's leading scientific journals. The research in this book puts forward, and from a completely unexpected direction, a powerful explanation for the proliferation of inflammation and , most important, what we can do about it.
The book traces the discoveries of Clinton Ober, a pioneer in the cable TV industry, who uncovered real health benefits from "Earthing," his term for being barefoot outside or in bare-skin contact with special conductive sheets and mats indoors that are connected to the ground. Many people describe a significant sense of well-being as a result of Earthing.
I was quickly and enthusiastically drawn into this research when I saw how many people experienced a wide variety of health and recovery benefits from simply connecting their bodies to the Earth. When my massage therapist began using Earthing with her clients, she achieved so many successes that physicians in the area began sending her their most difficult cases to treat.
Walk, stand, and sit barefoot on the ground for a half hour or so. If you have PMS or arthritic pain or a backache or indigestion or jet lag or are just feeling fatigued, go outside (weather permitting, of course) with your bare feet placed directly on the Earth.
In Shore, Earthing restores and maintains the human body's most natural electrical state, which in turn promotes optimum health and functionality in daily life. The primordial natural energy emanating from the Earth is the ultimate anti-inflammatory and the ultimate antiaging medicine.
#earthing, #grounding, #barefoot.
James Oschman, Ph.D. Foreword for Earthing by Clinton Ober
It is a rare and humbling experience for a scientist to have the opportunity to explore new ground--and this story is all about ground--and participate in research that quickly infuses better health and more happiness into people's lives.
I say that without equivocation, as an experienced academic cell biologist and biophysicist who has published dozens of articles in some ot the world's leading scientific journals. The research in this book puts forward, and from a completely unexpected direction, a powerful explanation for the proliferation of inflammation and , most important, what we can do about it.
The book traces the discoveries of Clinton Ober, a pioneer in the cable TV industry, who uncovered real health benefits from "Earthing," his term for being barefoot outside or in bare-skin contact with special conductive sheets and mats indoors that are connected to the ground. Many people describe a significant sense of well-being as a result of Earthing.
I was quickly and enthusiastically drawn into this research when I saw how many people experienced a wide variety of health and recovery benefits from simply connecting their bodies to the Earth. When my massage therapist began using Earthing with her clients, she achieved so many successes that physicians in the area began sending her their most difficult cases to treat.
Walk, stand, and sit barefoot on the ground for a half hour or so. If you have PMS or arthritic pain or a backache or indigestion or jet lag or are just feeling fatigued, go outside (weather permitting, of course) with your bare feet placed directly on the Earth.
In Shore, Earthing restores and maintains the human body's most natural electrical state, which in turn promotes optimum health and functionality in daily life. The primordial natural energy emanating from the Earth is the ultimate anti-inflammatory and the ultimate antiaging medicine.
#earthing, #grounding, #barefoot.
@Beargirl_1 https://t.co/kEhXQTG9cw
Clinton Ober:
Most people, even in this scientific age, are totally unaware of their bioelectrical nature. Practically no one has the slightest notion of an electrical or energetic connection between his or her body and the Earth. Nobody learns about it in school. So nobody knows that we have largely become discounnected and separated from the Earth. In developed societies, in particular, we have essentially lost our electrical roots. Our bare feet, with their rich network of nerve endings, rarely touch the ground. We wear insulating synthetic-soled shoes. We sleep on elevated beds made from insulating material. Most of us in the modern, industrialized world live disconnected from the Ear's surface.
The natural frequencies of the Earth that we speak of are waves of energy caused by the motions of subatomic particles called free electrons. It is these electrons that give the Earth's surface a natural, negative charge. They are present, as science informs us, in a virtually limitless and continuously renewed supply, fed by the natural phenomena of rain and thousands of lightning strikes per minute. Maintaining contact with the ground allows your body to naturally receive and become charged with these electrons. When thus "grounded," you automatically absorb them, which in turn reduces electrical imbalance in the body and the oxidative free radicals involved in chronic inflammation and multiple diseases. The body's natural electrical state is restored. This is the theory behind Earthing.
Applied to people, Earthing (or Grounding) naturally protects the body's delicate bioelectrical circuitry against static electrical charge and interference. Most important, it facilitates the reception of free electrons and the stabilizing instability and electron deficiency you never knew you had. It refills and recharges your body with something you never knew you were missing... or needed.
Earthing is simple, basic, and powerful. We regard it as a genuine missing link in the health equation, something with astounding potential to do much good for humanity. ... It restores your body's natural internal electrical stability and rhythms, which in turn promote normal functioning of body systems, including the cardiovascular, respiratory, digestive, and immune systems. It remedies an electron deficiency to reduce inflammation---the common cause of disease. In shifts the nervous system from a stress-dominated mode to one of calmness and better sleep. By reconnecting, you enable your body to return to its normal electrical state, better able to self-regulate and self-heal.
The content of this book explores that question from the simple perspective that your place in nature, in your immediate cosmos, requires you to be directly and routinely connected to the Earth under your feet. Most important, you will learn how easy it is to reconnect, to get Earthed, and to feel better.
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