INCOMING YAP SESSION 🗣️ but tldr: i have decided to give recovery a chance. thank you to all of my lovely mooties for everything :) i wish you all nothing but the best. i’ll come back if i relapse, but i really hope that day never comes.
INCOMING YAP SESSION 🗣️ but tldr: i have decided to give recovery a chance. thank you to all of my lovely mooties for everything :) i wish you all nothing but the best. i’ll come back if i relapse, but i really hope that day never comes.
LOOK AT WORST ANA OVER HERE 🗣️ but seriously i’ve just been happier in general lately and that’s making it 10x harder to restrict 😭 like i’m truly only locked in when i’m at my lowest mentally. i suck bruh
my intake for the day is now at 1.6k and my maintenance is like 1.9k i think so i’m still in a deficit and that’s not even taking the cals i burned through exercise into account but my goodness i feel so guilty rn. now i just feel the need to fast :<
haven’t eaten in 2 days and i just got a whiff of what my family is making for dinner. it smells so good yall. ran back to my room and shut the door so fast.
You can lock in in the middle of the week. You can lock in in the middle of the DAY. You don’t need to wait until the week or month ends to “start over.” You can reset whenever you want. FREE WILL!!!!
@amycountscals noted! tysm! 🫶🏻 yeah i’ve slowly been upping my intake and i’ve found that my binges are becoming less frequent and even when i do binge, they’re not AS big as before. so progress! :D i’ve also just been trying to fit whatever i’m craving into my deficit and that also helps a ton