PGMOL are a disgrace. They started this 18 months ago when it was ok to foul the keeper and now they change the rule at the end of the season and dictate the title on it. Disgrace
I have no issue with Sikh charities assisting in and providing aid in conflict zones. What I don’t agree with is our own mother’s and father’s in Panjab living on the breadline, being forced to do daily labour with zero support available to them. I have a big problem with that.
🛑There’s a reason why nearly 70% of Sikhs today no longer wear a turban.
It didn’t happen overnight — it took decades of cultural genocide, systemic de-Sikhization, and millions of dollars funneled into state propaganda, infiltration, and psychological warfare by the Indian regime to strip Sikhs of their identity, to make Sikhs abandon their crown — the Dastaar.
This wasn’t just cultural erosion or assimilation it was targeted identity erasure, engineered to dismantle the Sikh spirit generation by generation.
“A slow, calculated genocide — not just of bodies, but of spirit”
Legendary international marathon runner Baba Fauja Singh has passed away after being struck by a vehicle near Jalandhar during a walk.
The 114-year-old athlete inspired countless hearts with his courage and determination, bringing global recognition to the Sikh identity and proudly representing the turban and Sikh values around the world. 🫡
The health hierarchy:
SLEEP
EXERCISE
NUTRITION
STRESS CONTROL
HEALTHY RELATIONSHIPS
CIRCADIAN RHYTHM ADHERENCE
Bright mornings & days & dark nights = great sleep, energized focused days & overall robust mental & physical health.
🔴 Today, we honor Jathedar Jagtar Singh Hawara on his birthday, a symbol of resilience and sacrifice.
Jathedar saab has been imprisoned in Delhi’s Tihar Jail for over 29 years, serving a life sentence for the 1995 assassination of former Punjab butcher Chief Minister Beant Singh.
Despite completing the duration of a life sentence, he remains detained, facing ongoing legal battles and denied transfer to a Punjab prison. His unwavering spirit continues to inspire the Sikh community and those fighting for justice. #FreeSikhPoliticalPrisoners #BhaiJagtarSinghHawara #Sikhi
Family: Mom @pkdhillon, brother Mandeep, his kids Tegh Zoraver Singh and Hazuri Kaur at yesterday’s Senate Judiciary Committee hearing. The kids took a day off from studies at Duke U and Babson to attend. Mandeep’s brothers in law also came and brought their daughters. 💕
Me & my Bapu having convo about Panjab & the khet. Somehow lead to me saying are you bothered about seeing your khet again & he replied, Jithe mera paseena dulheya oh kidda main shaddh sakh da 🥺 That hit deep.
🚨President Trump has signed an executive order banning Central Bank Digital Currency (CBDC)
This was going to be abused by big banks as a social credit score where they could freeze your money for wrong think
Huge day for freedom