9Round Brookfield

30-minute, total-body kickboxing circuit. A trainer is at every workout to teach & motivate you. First workout is always FREE!

[9Round Official @9Round]

9Rounders, it's time for another CHOW! This week's challenge is total shin kicks while holding one 15 lb. dumbbell on Round 7. Comment below with how many you got and tag a friend to challenge them!

#StrongerIn30 #9Round #9RoundNation #9RoundKickboxing #KickboxFitness #Fitness

[9Round Official @9Round]

Think fast—what are three exercises you can do with this bag in your 9Round club? Bonus if you can tell us which round it is.

[9Round Official @9Round]

Who completed the CHOW today? #9Round #9RoundFitness

[9Round Official @9Round]

#9RoundNation, It's CHOW time! On Round 5, 4 uppercuts + 1 squat jump = 1! Comment below and let us know how many you got!

#StrongerIn30 #9Round #9RoundFamily #FitFam

[9Round Official @9Round]

Stay positive, work hard, and make it happen! #StrongerIn30 #9Round

[9Round Official @9Round]

Training to run a marathon or participate in an Iron Man? Or maybe you just want to improve stamina and be able to keep up with your busy brood. Stop by the blog for some tips to help you build endurance. https://t.co/gerlQrmBAW

[9Round Wauwatosa @9RoundTosa]

1 Week till our Anniversary! Almost 500 members have walked through our doors in last last year! #AMAZING

Event Page: https://t.co/Lj1Gd1OyCR

[9Round Official @9Round]

Worried you won't know what you're doing? Don't worry! Along with constantly encouraging you to keep going, our 9Round trainers are there to help you with everything from putting your gloves on to instructing proper form on a round kick.
It's YOUR time! Give 9Round a try!

[9Round Wauwatosa @9RoundTosa]

Some updates of the weekend work at 9Round Tosa. Can't wait to see what happens in the next… https://t.co/qpFtWhdNpi

[9Round Brookfield @9RndBrookfield]

#MKESpecial 6 months of unlimited workouts for just $414! Special goes until Noon tomorrow! https://t.co/0jkqN1qDaM

[9Round Brookfield @9RndBrookfield]

Time for that weekend grind 9Rounders! Get your workout in early and enjoy boosted energy for the rest of the day!

[9Round Brookfield @9RndBrookfield]

9ROUND: A different kind of workout.

[9Round Brookfield @9RndBrookfield]

90% of people have given up on their New Year’s resolutions by March. Don’t be a statistic, you’re better than that! https://t.co/aOfeQQZvuH

[9Round Brookfield @9RndBrookfield]

Get your day started with a FAST and FURIOUS workout at 9Round. It may only be 30 minutes, but it will boost your metabolism and energy!!!

[9Round Brookfield @9RndBrookfield]

Take your fitness to the NEXT LEVEL with 9Round!

[Milwaukee Bucks @Bucks]

Keep Dancin!!

#OnWisconsin

[620 WTMJ @620wtmj]

Breaking: No. 8 @BadgerMBB upset overall No. 1 @NovaMBB 65-62.

[9Round Brookfield @9RndBrookfield]

Snow is done. Sun is shining. No more excuses! Time to go to work 9R Nation! Open 3:30 to 8pm! New workout starts every 3 min! #9RoundFit

[9Round Brookfield @9RndBrookfield]

When it comes to success, there are no shortcuts.