AB Diet & Nutrition

Diet & nutritional advice for the general public. Weight loss, weight gain, fitness & health to performance. Basic to advanced info.

[AB Diet & Nutrition @ABDietNutrition]

Oops made a spillage! At least it's just safety pins. Looks like an ant invasion #thelostside… http://t.co/PSVV0c1XG7

[The Lost Side @thelostsideuk]

We have RSI Apparel #RSI #RSIREP #Streetwear #Art #Plymouth #Devon #thelostside http://t.co/qVhV82cuPG

[AB Diet & Nutrition @ABDietNutrition]

Just picked up this cheeky number from @thelostsideuk by @uppercutdeluxe go check out the store 94… http://t.co/wLouHNtMIZ

[AB Diet & Nutrition @ABDietNutrition]

Keeps me going through the day while working in @thelostsideuk @team_optimum tom_optimum #thelostside… http://t.co/VYqpVDN3ix

[AB Diet & Nutrition @ABDietNutrition]

Day off in Bristol and having a cold Brooklyn Lager in the sun underthestars #bristol #brooklyn #lager… http://t.co/xVviWsvcZm

[AB Diet & Nutrition @ABDietNutrition]

Another nights work for thelostsidestore #thelostside #diy #plymouth #skate #streetwear http://t.co/tFAmnB1yIz

[AB Diet & Nutrition @ABDietNutrition]

@holland_barrett @BounceBallsUK got to be coconut and macadamia but almond is also decent. Not tried any of the new ones yet.

[AB Diet & Nutrition @ABDietNutrition]

These make the best snacks @bounceballsuk grab them in your shops now @holland_barrett gncuk… http://t.co/jxUzwgqien

[AB Diet & Nutrition @ABDietNutrition]

@BenCoomber ok ideal thank you

[AB Diet & Nutrition @ABDietNutrition]

@BenCoomber in what respect? For 90 minute game mid way through 1st/2nd half & half time surely it's of more benefit than without?

[AB Diet & Nutrition @ABDietNutrition]

@BenCoomber @MitreSports @powerleagueUK @FourFourTwo @Ballershub @5asidecom out of interest would you not recommend isotonic w/ bcaas during

[AB Diet & Nutrition @ABDietNutrition]

Not everybody brings almond butter to a festival. Remember fats are your friend not foe #boardmasters… http://t.co/x61M2fApwB

[AB Diet & Nutrition @ABDietNutrition]

Fistral Beach looking awesome for the first day of #boardmasters with kousticapparel #beach #surf… http://t.co/lLUUnlINxA

[AB Diet & Nutrition @ABDietNutrition]

Look what I've spent my day creating for kousticapparel ready for #boardmasters #koustic #display… http://t.co/3ie2rbcWJ2

[AB Diet & Nutrition @ABDietNutrition]

@YepItsNathan Hi Nathan, coconut oil is awesome for aiding fat loss however you must keep it within your calorie and micronutrient allowance

[AB Diet & Nutrition @ABDietNutrition]

Crazy packed people on the first day of #harbourside #festival #bristol not sure the weather today… http://t.co/YTqOKCSdSg

[AB Diet & Nutrition @ABDietNutrition]

Bristol Harbourside #harbourside #bristol #fest http://t.co/OLY84u1aJd

[AB Diet & Nutrition @ABDietNutrition]

Breakfast in the park #morning #breakfast #watermelon #wakeup #riseandshine #diet #nutrition #fruit http://t.co/VFYhUrCNjv

[AB Diet & Nutrition @ABDietNutrition]

I will definitely trying out a granola recipe like this soon! http://t.co/mglc316XSZ

[Men's Health UK @MensHealthUK]

Today's #TBChallenge workout is BACK AND BICEPS. Four reps means you should be shifting some serious metal http://t.co/QFFekEo20P