Anna Hewitt

Mindfulness & Wellbeing Coach, passionate about children and young people’s mental health, MHFA

[Anna Hewitt @ABHewitt72]

Sprinkling a little mindfulness magic this December with my mindful calendar. Daily ideas practicing gratitude,kindness, thoughtfulness, joy & love for all the family ✨
Available to download free from my website https://t.co/8aT8eZLejN
Please share & enjoy ☺️ #Mindfulness

[Anna Hewitt @ABHewitt72]

What a privilege to talk to Form 6 parents @UptonHouseSch today sharing ways we can support our child’s emotional wellbeing this year and beyond. Thank you so much for having me 😊
#mindfulnessinschools #wellbeinginschools @UptonWellbeing #happea_together

[Anna Hewitt @ABHewitt72]

Such a treat to spend time with @UptonForm6 thinking about our emotional wellbeing during exam preparation. Planting thought seeds that grow flowers 🌻☺️
#wellbeinginschools

[Anna Hewitt @ABHewitt72]

Don’t miss the latest edition of Families magazine (Thames Valley East Edition) featuring my 5 tips to boost your child’s sense of awareness supporting emotional wellbeing @FamiliesTVEMag #Wellbeing
Families Thames Valley East Sept/Oct 2021 https://t.co/gb95zCGXPc via @issuu

[Anna Hewitt @ABHewitt72]

Thank you @UptonForm6 for a great workshop planting thought seeds that grow flowers ahead of their exams this term. Visualising goals, making action plans, awareness, breath, keeping calm, looking at worries and what we can/can’t control. #mindfulnessinschools #wellbeinginschools

[Anna Hewitt @ABHewitt72]

Thank you so much @UptonHouseSch for a wonderful morning sharing ideas with parents to support the emotional wellbeing of our youngest minds. Laying strong foundation for future growth in all areas development. Tools to thrive 🔧🧠🌱#mindfulnessinschools #wellbeinginschools

[Rhian Thornton @UptonHead]

Such a delight to welcome back @ABHewitt72 to @UptonHouseSch today. Talking about 'Emotional wellbeing for the Early Years.' So important and such a valuable session as our new little @UptonPreNursery and @UptonNursery start or return. @UptonWellbeing #UptonMinds

[Anna Hewitt @ABHewitt72]

@DearsleyArtHive Thank you 😘

[Anna Hewitt @ABHewitt72]

Just phenomenal 👏👏
You can do it!!! @thebodycoach is a complete inspiration raising funds for such an incredibly important cause @BBCCiN ✨ #24HourPEChallenge

[BBC Children in Need @BBCCiN]

Let's hear it for @TheBodyCoach 👏 #24HourPEChallenge

If you can donate, please do at ⤵️
https://t.co/z8enJZM34z

[Anna Hewitt @ABHewitt72]

@DrRadhaModgil @BBCCiN 💖 This looks amazing 👏

[Anna Hewitt @ABHewitt72]

@DearsleyArtHive Happy Belated Birthday lovely lady ✨👏🎉💖 I hope you had a wonderful day and send huge ❤️ xxx

[Anna Hewitt @ABHewitt72]

@theresehoyle @MariaBrosnan @ShropshireSBM I’m so happy you like it 💙 I’d love it if you wanted to print and share. It’s been wonderful to have had so many teachers say thank you because they’ve used the poster to pause & check in whilst waiting for the print/copying. Little moments make a big difference 😊

[Dr Radha @DrRadhaModgil]

#WorldTeachersDay @BBC_Teach 💛💛💛

[Anna Hewitt @ABHewitt72]

@theresehoyle @MariaBrosnan The pictures are a little grainy but here’s my mini ‘pause’ poster by one of our school photocopiers 💙 Thanks again for your wisdom.
I really enjoyed your points about being mindful of how often we’re in ‘racing’ mode & establishing positive daily habits to pepper our day.

[Anna Hewitt @ABHewitt72]

@DrPeterLovatt @SeanFletcherTV @sallysmack @BBCTV @bbcsml @BorisJohnson Absolutely loved watching and joining in with you yesterday morning. Thank you so much for bringing such warmth and sunshine to my Sunday morning. Truly joyful ✨You’ve inspired me to teach the children your ‘happy dance’ in our school assembly next week😁

[Anna Hewitt @ABHewitt72]

Heart warming🥰
🌿🦍🕷🐒🐶💚

[The Prince and Princess of Wales @KensingtonRoyal]

Sir David Attenborough, we've got some questions for you...🌍🕷️🐒

[Anna Hewitt @ABHewitt72]

@mindworkmatters @musicmind @Missymusician81 @CrawfordMatt77 @russellprue @MariaBrosnan @abbiemann1982 @AlisonKriel @rondelle10_b @VenglishWell @teachwellall This is amazing ✨

[YoungMinds @YoungMindsUK]

The theme of #HelloYellow on 9 Oct is 'hope'. So we asked our Activists, what kept you hopeful when you were at your lowest? This is what they told us 💛

[Anna Hewitt @ABHewitt72]

@DearsleyArtHive Thanks lovely lady 😘 Hope’ve you’ve had a good week xx

[Anna Hewitt @ABHewitt72]

A stormy start this morning reflecting my internal whirlwind today, so focusing on these beautiful autumn colours still shining against the grey 🍂🧡 & finding fallen treasure 😊Connecting to my senses to distract, refocus and bring calm #selfcare #wellbeing #fridaymorning

[Anna Hewitt @ABHewitt72]

Every tweet from @DrRadhaModgil creates an ‘oh wow that’s so true’ response for me. Thank you so much for all your wisdom and words of nourishment, they are so needed and appreciated 💗✨

[Dr Radha @DrRadhaModgil]

Just like a plant that hasn’t been watered enough & soaks up every drop it can, we are all in need of love, feeling valued & being shown kindness

So today, get your watering can out & give yourself and others a good soak

🚿💦💧🌱💛💛💛