One of the biggest reasons I moved from SF to LA is for sunlight. Sunlight has the healing power that no medicine, therapy or even money can give you.
Sunlight makes me more productive, optimistic and most importantly, happy. And happiness always comes first.
@Obe1Cannoli@CHSommers@benshapiro People with ADHD have prefrontal cortexes that are wired differently. You can research Harvard medical or MIT if you need sources for this. It’s well documented.
@pdpurdy54 Changing your environment helps. Maybe embark on a weekend getaway? That's a great way to shock your system and have some fun. Either way, thank you for reading.
Bacopa monnieri is an all-natural nootropic that has the potential to help with ADHD, Alzheimer's, cognitive performance, memory loss, and various other issues:
https://t.co/1170L83RwQ
This article is worth a read.
This article that I wrote about @ScottAdamsSays book seems to be going viral again. It's a new year, and more people are discovering the importance of building systems rather than setting goals...
https://t.co/xrHMWSwSty
Have you tried N-Acetyl-L-Tyrosine (NALT)?
https://t.co/MBiZtumlLC
It's pretty popular in the ADHD community, especially for using while your ADHD medication is wearing off (in the evening time).
This is the book that changed everything for me. If you (or your kids) have ADHD, this is my #1 book recommendation to you.
https://t.co/TXnZrDV2J9
#ADHD#ADD#Homeostasis
Bright light therapy helps people with bipolar depression.
Randomized double-blind placebo-controlled trial finds 68% of patients using bright white light therapy achieved remission of depression compared to 22% of patients who received the placebo light. https://t.co/YmjwDPj05r