@ejjohnsonnn@brad_birch69 Herro????? Hahahhahah
You don't know basketball.
The team you put up has zero defense. They'd give up 130+ points every game.
@BurtonCulley @JoJoFromJerz I live in GA and am currently eating farm fresh lettuce, broccoli, sweet potatoes, grapefruit, tangerines, and wayyyy more.
I don't do farmers markets, just farm delivery service that varies by what is in season.
Tons of great winter produce available!
@yetterschomp@BattleByrd 6'5" 230.
The cheat code for weight loss is building dense muscle, especially legs. Your body burns way more calories, even while resting.
Add a decent diet and you're off to the races!!!
@Camp4 Good post. Thank you. I agree with your takeaways. For people with access to a Physical Therapist who can dry needle, it's an excellent supplement to the movements you suggested.
@madbutwright My favorite part of living on the Upper Westside was the old Jewish ladies telling me what they wanted from the top shelves at the store. Loved it.