ALAH Track and Field and Cross Country

Arthur-Lovington-Atwood-Hammond track and field team. Coach Matthew Thomas

[ALAH Track and Field and Cross Country @ALAHTrack]

XC getting under way with some volunteer workouts

[ALAH Track and Field and Cross Country @ALAHTrack]

No practice today

[ALAH Track and Field and Cross Country @ALAHTrack]

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

[Tony Holler @pntrack]

@MegaSoccerDad Trail leg needs to snap forward at toe-off, not linger behind kicking the butt and “showing sole to Jesus”. Sprinters want to be BIG IN THE FRONT, SHORT IN THE BACK.

Big in front ⬇️

[Michael Johnson @MJGold]

Track is hard! Only 1 major championship per year. Major earning opportunities based on that 1 championship. No “best of”series. Survive elimination from prelims to final. No timeouts. No quarters. No halves.Gun goes off. You succeed or you don’t. #WCHOregon22

[Central A&M HS Principal Daly @CAMPrincipal]

Please continue to pray for our Raiders. They are heartbroken.

Sadly, we have lost one student due to the accident today. Pray for his family, friends, classmates, and this community during this time of grief.

The other three students are receiving serious medical attention.

[Corey Bailey @CoreyBa36206485]

If you are a 2022 Track or Cross County recruit that is still UNSIGNED , I am still looking for student athletes to help build this program. Email me or call. 219 713 8354.

[News-Gazette Preps @ngpreps]

Former @ALAHKnights baseball and football standout Lucas Otto has died in a motor vehicle crash. Former Knights baseball coach Bob Silvanik remembers Otto as a 'happy-go-lucky' individual who was 'beloved' by the community https://t.co/FaDW0E4L9g

[CUSD #305 Superintendent @CUSD305SUPT]

It is with heavy heart that we share the news that Alumni, Lucas Otto, Class of 2020, passed away early this morning. We will have counselors for support tomorrow from 11 to 2 in the high school library. Our thoughts and prayers continue to be with Lucas' family and friends.

[ALAH Track and Field and Cross Country @ALAHTrack]

@CoachABonds Absolutely!

[#GoKnights @ALAHKnights]

Spring sports awards tonight!

[ALAH Track and Field and Cross Country @ALAHTrack]

@SFStormTrack Congratulations Boy!!!

[#GoKnights @ALAHKnights]

Max Allen finishes in 2nd place in the 400m at the IHSA State Finals with a time of 49.83. #GoKnights

[ALAH Track and Field and Cross Country @ALAHTrack]

Max receiving his 2nd place medal at State

[ALAH Track and Field and Cross Country @ALAHTrack]

Max Allen breaks the school record again in the 400 getting second in state with a time of 49.28! #GoKnights

[ALAH Track and Field and Cross Country @ALAHTrack]

Logan Beckmier finishes 11th in the state in the 3200 as a junior! #GoKnights

[ALAH Track and Field and Cross Country @ALAHTrack]

Logan Beckmier (3200) and Max Allen (400) compete today at the IHSA State Finals! Logan comes in ranked 7th out of 33 runners and Max 2nd of 9. #GoKnights

[#GoKnights @ALAHKnights]

Max Allen win moves to Saturday's finals by winning his 400m heat with a time of 49.83. #GoKnights

[ALAH Track and Field and Cross Country @ALAHTrack]

Logan Beckmier sets his personal best in the 1600 with a 4:33! Now we wait in the rain to see if it was good enough to make finals. #GoKnights

[IHSA Weather @IHSAweather]

The Boys Class 1A @IHSAState Track and Field Preliminaries are currently under a weather delay. Stay tuned for updates.