A reminder that every last 💵 collected at the gate at tonight’s HOME Boys Basketball game will be donated to the National Veteran Wheelchair Games in honor of our guy. ❤️
@WilsonMemHoops
#VHSL Volleyball Final (9/5): Buffalo Gap 3, Stonewall Jackson 1. Bailey Tribble led the Bison with 18 kills and 15 digs while Harper Carter slapped down 12 kills to go with 16 digs, six aces and a block. Mea Shaver had seven kills and four blocks for Gap.
A high school athlete collapsed & died.
Eight days later, five more high school football players, in five different states, collapsed & died in just three days.
It's the worst stretch of sudden death in sports. And we know how to fix it.#SaferSideilnes
https://t.co/he87nKg2MA
Imane Khelif is a biological woman and if you want to protect our daughters, you should protect her. If you don’t do the research to find the truth, then we should be protected from you.
This time of year, we often see infographics with inaccurate info about Exertional Heat Stroke shared. Remember, a patient with EHS will most likely be sweating. The key diagnostic criteria for EHS is CNS dysfunction and core temp (assessed rectally) >105F.
#exertionalheatstroke
With the win, Wilson Girls Soccer advances to the 3A State Semifinals for the 2nd consecutive year.
They’ll play either Brentsville on Friday (6/7) at Monticello HS. Start time is scheduled for 3:00 PM.
Cave Spring Girls Soccer defeated Lord Botetourt tonight in PK’s (Region 3D Final).
As a result, Wilson Memorial will travel to Cave Spring on Tuesday (6/4) in the 3A State Quarterfinals. Time is TBA.
Second-seeded Wilson Memorial dominated from start to finish in a 7-1 victory over seventh-seeded Turner Ashby in the Region 3C girls soccer quarterfinals on Wednesday in Fishersville: https://t.co/6rwMqAklEg
WMHS Athletic Physical Night, originally scheduled for tonight (5/9) has been rescheduled to Friday 5/17 due to a scheduling conflict with our participating practitioners.
The event will proceed from 6:00-8:00 P on 5/17.
HUGE in-season strength training misconception
Too many avoid in-season lifting
Why? Because they THINK they have to go all out or not at all
You can maintain or even build strength even w/ 1-2 sets
& you can do it w/ 10-15% less loading than you normally use
Go lift.