Annalise Skye

Just the girl in the corner living with all the sad stuff #PTSD #Depression #Anxiety S.A.D- Withdrawn #writing away my tears. #MentalHealthAwareness

[Annalise Skye @A_Skye_Official]

In sadness and gloom I sit in my room
not sleeping but trying to hide this
A feeling of dread while tucked in my bed
how can I try to fight this
One day I will learn
how to discern
the good things
from the bad
the light
from the darkness
the shroud
over my head.

[Annalise Skye @A_Skye_Official]

@JamesConlon_ I feel you.. I have been dealing with the same feelings. I watch outtakes of Family Feud to make me laugh so the pain lessens.

[Annalise Skye @A_Skye_Official]

@JPBrown5 Trying to, it is not always easy.

[Annalise Skye @A_Skye_Official]

@recovery_your

[Annalise Skye @A_Skye_Official]

@RiversofGrue It did, think you. I am scarce on here as reclusivity is my life. I dare not let any being get close, they always wind up hurting me most.

[Annalise Skye @A_Skye_Official]

So, my therapist says it would be good for me to talk to other people...I guess this is where I start..... #mybeginning

[Richard Charles Stevens @RiversofGrue]

@A_Skye_Official My journey all began with a therapist too. Here is a recent poem I published which may well resonate with you.

https://t.co/DdKAyjWgaR

[Jonathan Arenburg - Author, Speaker, Counsellor @ArenburgJohn]

@wallywookie
@LapsJay
@Valkaranxha
@BipolarBattle
@ArmeshaLynn @hodgins_debra
@kmyre
@AFR365
@TrevorOpio
@LJ_Nicolle
@SickNotWeak
@PTSDpuzzle
@allevin18 @AnonCounsellor
@A_Skye_Official
@chemicalbrains

I shall fight on for my future https://t.co/f5V1r652QY

[Powerfully Vulnerable @p_vulnerable]

We're supposed to be attracted to one, opposite, binary gender.

We've made some progress toward deleting "opposite."

The rest of it is still being defended fully, invisibly, and viciously.

This #BiHealthMonth, I want everyone to understand what that really means.

[Annalise Skye @A_Skye_Official]

Darkness, you surround me,
breathless, how you sometimes leave me.
Cold, the winds that howl,
here, alone is how I sit now.
Biting finger and nail,
scared to move forward,
scared to fail.
Please, won't someone bring me in from the cold.
#EmbraceMe

[Annalise Skye @A_Skye_Official]

I'm starting to explore what is out in this universe. It's scary and I still prefer my darkness, my room, rather than the outside world. It is cruel and insensitive and my soul cannot interpret another's crushing words of not understanding what it's like to be me. #sadness

[Annalise Skye @A_Skye_Official]

A newly discovered blog with things I can relate to.
#poetry
The Tide - It Doth Rise https://t.co/MhkU00fav6 via @RiversofGrue

[Catriona Morten @catriona_morten]

We have to think about what our intention is with how we speak to others on & offline. Is it to be kind? Constructive? When we can answer honestly, we can reflect on what we’re saying, how we’re saying it & why.

We have to be more honest, reflective & take responsibility 💚

[Catriona Morten @catriona_morten]

Learning to observe what you’re doing, how you’re sitting, what your head is doing, can be a good step to be more in the moment & not be so caught up in our cycles & patterns of behaviours.

Taking a step aside & being curious about what you’re doing with no judgement. #mindful

[We are Vega Therapy @_wearevega]

If we didn’t have different parts of us that have developed for a reason to protect us, then just reasoning ourselves out of situations would work.

There would be no need for body work, because the reasoning would settle everything immediately.
#sensorimotor #psychotherapy

[We are Vega Therapy @_wearevega]

We are Vega is a hub of information, tools & techniques to manage your #mentalhealth

Connect with us 💚⬇️

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[Jordan Brown @JPBrown5]

This is such a tough topic. Because these actions are natural responses to anxiety, but they can also perpetuate anxiety.

[Jordan Brown @JPBrown5]

Anxiety will make you seek validation. It will make you doubt yourself. And it will make you feel like a burden.

It can make you do all these things.

But what you have to remember is that #anxiety is not who YOU are.

Anxiety is a construct.

YOU are greater.

#FridayThoughts

[Jordan Brown @JPBrown5]

When I worked in a psych hospital, I met people who I thought I'd NEVER like.

They did some awful things.

But I was wrong.

And #kindness showed me the way.

The more I listened to their stories, the more it all made sense.

#RandomActsofKindnessDay

https://t.co/WPCMR7DKqE

[Lady Gaga @ladygaga]

Feelin like a REBEL 🤘

Available now on @amazon https://t.co/Z4CroBYbXJ