Abrar Morgan

[Abrar Morgan @AbrarMorgan]

@SNAP_Ed @USDANutrition This article provides simple tips on how to keep our sodium in check, which is important because high levels of sodium can lead to several health issues. @beh353 #beh353

[Abrar Morgan @AbrarMorgan]

@SanaaMay4 @beh353 Hi Sanaa, I think it’s a great plan to work with a nutritionist to make dietary plans for your patients. This collaborative/teamwork approach to healthcare makes for efficient patient treatment. @beh353 #beh353

[Abrar Morgan @AbrarMorgan]

As a future PA, I plan to integrate nutrition into patient care by educating and guiding individuals on how diet impacts their health. From managing chronic diseases to promoting overall wellness, I am to empower patients with actionable, evidence based nutrition advice. @beh353

[Abrar Morgan @AbrarMorgan]

@Nutrition_gov I actually made this earlier this morning before going Black Friday shopping, and I didn’t have a headache and lasted the entire day without getting tired or fatigued. Highly recommend @beh353 #beh353

[Nutrition.gov @Nutrition_gov]

Heading out for Black Friday shopping? Fuel up with this veggie omelet which takes less than 15 minutes to prepare. https://t.co/xswMCmTu5N
#HealthyRecipes

[Abrar Morgan @AbrarMorgan]

Before I trust a nutrition post, I’m looking for credible sources like peer-reviewed studies or licensed dietitians, avoiding broad claims, and checking if they’re just trying to sell me something. @beh353 #beh353

[Abrar Morgan @AbrarMorgan]

@JasmineA212 @beh353 Hi Jasmine, that sounds absolutely delicious. I’m not a huge fan of carrots but I would give that a try after knowing all the health benefits in them. @beh353 #beh353

[USDA Food and Nutrition @USDA_FNA]

#DYK: Bison is a traditional food source for many Tribes, and it’s flavorful and nutrient dense. Learn how USDA promotes Indigenous #FoodSovereignty: https://t.co/kxXnLLObNy

[Abrar Morgan @AbrarMorgan]

@USDANutrition With Thanksgiving approaching, this article is a great resource for discovering recipes that honor the traditional foods of Indigenous communities, the true caretakers of this holiday’s origins @beh353 #beh353

[Abrar Morgan @AbrarMorgan]

@GiannaMCPHS @beh353 Hi Gianna, this is a great article and the fact that it was reviewed by a doctor makes it even more credible. @beh353 #beh353

[Abrar Morgan @AbrarMorgan]

This article is a quick read with insightful tips on how to encourage children to eat better. https://t.co/Yh5f0iRN7X
@beh353 #beh353

[Abrar Morgan @AbrarMorgan]

@SNAP_Ed @USDANutrition Knowing what’s in our drinks is key! Brands often hide added sugars under different names. Spotting these can help us make healthier choices and avoid hidden sugars. @beh353 #beh353

[Abrar Morgan @AbrarMorgan]

@SmethersEliza @beh353 Hi Eliza, you raise a great point that often times we see worse health conditions in skinny people than obese. It isn’t right for us to automatically assume all obese patients are ill because of their weight. @beh353 #beh353

[Abrar Morgan @AbrarMorgan]

Clinician bias against obesity, as discussed in Michael Hobbes’ article, highlights the harm caused by stigma in healthcare. As a future provider, I am to focus on health over weight, treating patients with empathy and respect to avoid perpetuating shame. @beh353 #beh353

[Abrar Morgan @AbrarMorgan]

@karalydonRD This delicious sauce is amazing topped on many dishes, and the Greek yogurt adds some protein! I’ve used it on some of my salads and highly recommend. @beh353 #beh353

[Kara Lydon, RD @karalydonRD]

Made with just 5 simple ingredients this Avocado Lime Crema elevates nearly any dish. Perfect for drizzling over Mexican dishes, grilled chicken, or fish, this creamy, tangy sauce adds a burst of flavor that transforms any meal. https://t.co/qAN6dDv0lc

[Abrar Morgan @AbrarMorgan]

@SmethersEliza @beh353 Hi Eliza, I agree with you that fat shaming is just flat out wrong. It is important to note that we don’t know what’s happening with those overweight individuals, so judging is not the right mindset to have especially as future healthcare providers @beh353 #beh353

[Abrar Morgan @AbrarMorgan]

Learning that fat shaming can harm health rather than help was eye opening. It can lead to increased stress among those obese individuals, which causes more weight gain. Moving forward, I’ll focus on promoting wellbeing over appearance in all my interactions @beh353 #beh353

[Abrar Morgan @AbrarMorgan]

@TamarC227073 @beh353 Hi Tamar, this looks so delicious and it sounds like a great idea to make something one day that will be healthy and sufficient for the entire week. Great way to stay consistent with healthy eating. @beh353 #beh353

[Abrar Morgan @AbrarMorgan]

@Nutrition_gov @USDANutrition This looks like a creative and healthy way to incorporate healthy foods this spooky season @beh353 #beh353