Adam Salamon

Proud husband & papa. Founder of @credofoods. Investor and conscious capitalist.

[Adam Salamon @AdamSalamon]

Your unique skills + AI = more value to 3 companies part-time than to 1 company full-time. The employer absorbing salary, benefits, and payroll taxes for 100% of you doesn’t make sense when efficiency is driven up exponentially. Every job becomes a retainer in the future.

[Adam Salamon @AdamSalamon]

@arlogilbert Meh. Our kids join the neighborhood Easter egg hunt. They have fun. They don’t go to church.

[Adam Salamon @AdamSalamon]

When is @elonmusk getting Tiger on an FSD ad? Would be epic.

[Adam Salamon @AdamSalamon]

Now I get how my kid feels when I yell, “Get off the damn Switch and go take a piss already!” AI’s got me hooked worse than Donkey Kong 😂

[Adam Salamon @AdamSalamon]

@bockius Somehow I’m now working 12+ hour days. Accomplishing in a day what would take me a month. The gap between those jumping on and not in an organization becomes instantly obvious.

[Adam Salamon @AdamSalamon]

Oil isn’t measured on the satiety index, but estimates would rank it as the least satiating food on the planet! Just liquid calories—and it’s hidden in so many processed foods.

I wrote an oil-free eating guide with some interesting studies and research.

https://t.co/ZPIwGTEz6X

[David Sinclair @davidasinclair]

Higher fiber intake links to lower mortality. Eat plants. 🪴

[Adam Salamon @AdamSalamon]

Claude is moving faster than Claude. 😂

[Adam Salamon @AdamSalamon]

Network effects and marketing are the new moats.

[Adam Salamon @AdamSalamon]

@joshuasforrest @Levels @TokuHealth Need to check it out. Took my APOB down about 30 points just by cutting out saturated fat. Curious how much this will help as an add on to that.

[Adam Salamon @AdamSalamon]

Foods high in fiber, low in saturated fat are consistently winners in the battle against aging. Whether lean animal proteins or plant based proteins, just make sure you’re not eating a lot of ultra processed.

[The Washington Post @washingtonpost]

Two studies have found that people who followed the DASH diet — either alone or combined with the Mediterranean diet — lowered their risk of dementia.
https://t.co/1lpWQOHsYb

[Adam Salamon @AdamSalamon]

Stop doomscrolling and start building.

[Polymarket @Polymarket]

JUST IN: Apple CEO Tim Cook urges people to stop “doomscrolling”

[Adam Salamon @AdamSalamon]

Whole food plant based foods low in oil may see a resurgence with GLP medication taking off. We at @credofoods are seeing demand for it. Will low fat of the 90’s make a comeback?

[Adam Salamon @AdamSalamon]

I agree. I like DGX a lot as a stock too. Good dividend. Can take advantage of the network + AI.

[farbood @farbood]

Canceling my Function membership. Same labs through my insurance $65. Function charges me $309.

Quest appointments are so easy now. I get lab orders for whatever I want from my doc, book with Quest, submit to my insurance and I get $3000 of labs for $65.

[Adam Salamon @AdamSalamon]

Correlation does not equal causation, but what do you think? Let me know if you want the full report.

[Adam Salamon @AdamSalamon]

The “No Seed Oils” claim is growing rapidly (120% CAGR). Is Oil-Free next? Love what brands like Tatemada, @GoPlantstrong @credofoods are doing.

[Adam Salamon @AdamSalamon]

Our future economy is going to be split into people who are builders versus people who scroll a TikTok all night.

[Adam Salamon @AdamSalamon]

Calories in, calories out > Intermittent fasting.

[Adam Salamon @AdamSalamon]

@bockius This has been on my list too.

[Adam Salamon @AdamSalamon]

🌱 Top Plant Protein Sources (many beat meat in protein + fiber).

1. Seitan (~75g protein/100g) – the "wheat meat" and my personal favorite
2. Hemp seeds (~31g/100g) – complete + omega-3s
3. Tempeh (~20–21g/100g) – fermented soy powerhouse
4. TVP (~50–52g/100g dry) – textured veg protein (soy-based), versatile meat sub, high fiber