i used to (like my late 20s, early 30s) be able to run super fast but since kids and old i havent really run fast in a while. this morning i thought id see how fast i could run.
goals were;
- sub 20min 5k ✅
- sub 40min 10k ✅
- sub 6min mile ✅
- sub 5min .2 finisher ✅
Between darkness and defeat, hope survives.
Watch the new teaser trailer for #ObiWanKenobi, and start streaming the limited series May 25 on @DisneyPlus.
something ive learned in my old age that i wish id known when i was younger; the power of saying 'i dont understand,' asking for help, explanations etc. i thought itd make me sound stupid but ive come to appreciate its the opposite. asking for help shows a willingness to learn
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When I was 6 my dad waited in line for three days to get tickets to the Phantom Menace. He brought us all to the cinema in costume, my then-infant brother dressed as Yoda. We watched the movie in perfect silence. No one said a word until we got home, when my father began to weep.
You never see these kings advertise. Just content to be in their own space, forever waging a cold war against each other with no shifting front lines. Respect.