Ben Clark

Hey Guys i'm Ben Clark. My aim is to help you adapt your training, so you can perform to your full potential.

Instagram: adapttoperform
YouTube: coming soon

[Ben Clark @AdaptToPerform]

🧘‍♂️ New Video Alert: 60-Minute Wheelchair Yoga Session ♿💪
Whether you're starting your wellness journey or looking for a way to reset and refocus, this brand-new wheelchair-accessible, spinal cord injury-friendly yoga session is for you.

https://t.co/58wqVqEJyi

[Ben Clark @AdaptToPerform]

@STI_lnc great times

[Ben Clark @AdaptToPerform]

@wheelie_blade Only available on Garmin or I have others on my YouTube and website

[Oliver (he/him) 🇵🇸 @disabledtudor]

Thank you to @invictusactive for the portable wheelchair gym.
And @AdaptToPerform for the YouTube workout videos.

Both meaning I can keep up with my fitness whilst in a hotel for another six weeks whilst my bathroom is adapted.

[Garmin @Garmin]

Select Garmin smartwatches come with 31 preloaded wheelchair workouts developed with wheelchair exercises by @AdaptToPerform. https://t.co/dGCrKwZuVi

[Garmin @Garmin]

Select Garmin smartwatches come with 31 preloaded wheelchair workouts developed with wheelchair exercises by @AdaptToPerform. https://t.co/dGCrKwZuVi

[Shaftesbury Victoria School @_VictoriaSchool]

We were delighted to welcome Author, YouTuber and fitness coach Ben Clark @AdaptToPerform this morning. Ben gave an inspirational and informative talk to our Post 16 classes about his journey, before a Q & A at the end. Huge thanks to Ben for giving up his time to join us.👏👏👏

[Ben Clark @AdaptToPerform]

Make your wheelchair pushing more efficient by building up strength in the pushing motion.

More strength means less effort on each push, allowing you to go further and be less tired doing so.

Little work goes a long way.

#Wheelchair #disability #disabled #spinalcordinjury

[VIM Health @vimhealthcare]

On 18th & 19th October our founder Tom will join Ben from @AdaptToPerform on the expo floor of 'What Next?' course from @backuptrust

For more info and to register for free, click here: https://t.co/SQX5DpWpku

[Duncan Edwards @trabasack]

New book with some amazing advice for wheelchair users https://t.co/7MQi0vfYlm @AdaptToPerform #FreeEBook #DisabilityLife

[Ben Clark @AdaptToPerform]

@trabasack Thank you very much 🙏 really appreciate the share

[Ben Clark @AdaptToPerform]

FREE BOOK! When I was first injured 13 years ago, there was very little information out there for being new to the world of wheelchairs. Time to change that with my new book.
Get it free here:
https://t.co/5DoHad6kXH

[Ben Clark @AdaptToPerform]

Life's challenges can't slow you down when you're rolling towards your dreams! 💪 Embrace your wheelchair as a symbol of strength and determination. You've got this! 🌟

[Garmin @Garmin]

Track pushes and hit the gym with new dedicated wheelchair workouts provided by @AdaptToPerform.

[Garmin @Garmin]

Introducing wheelchair mode.

[Garmin @Garmin]

Track pushes and hit the gym with new dedicated wheelchair workouts provided by @AdaptToPerform.

[Ben Clark @AdaptToPerform]

@wendy1134 @Garmin Agreed. Nearly 2 years of work to get to this point. Well worth it

[Ben Clark @AdaptToPerform]

Super proud to represent the disabled community in new tech designed for us. Check it out 😄

[Garmin @Garmin]

The #Venu 3 series is for everyone.

With the new wheelchair mode, you can track pushes and hit the gym with new dedicated wheelchair workouts provided by @AdaptToPerform.

[Ben Clark @AdaptToPerform]

@Garmin As a wheelchair user and personal trainer I was proud to be part of this project 💪

[Ben Clark @AdaptToPerform]

I love resistance bands. They are my go to piece of equipment. Super versatile and portable I can get a great workout done.

However they have limits and one is doing back exercises because they need to be attached to something. That's where this door anchor comes in handy.