Advantage Fitness Solutions

Ontario's Exclusive @LifeFitness & @HammerStrength Dealer since 1990

[Advantage Fitness Solutions @AdvantageFSI]

https://t.co/NlFEVa6UXa

[Advantage Fitness Solutions @AdvantageFSI]

Meet The Team:
You don't already know Steve Curtis? Are you under a rock? Today is Steve's 7th anniversary w/ AFSI, and has proven himself to be a fitness expert & an important part of AFSI. Go give Steve a follow! @stevecurtis2008

Fav Product: HS Athletic Series Half Rack

[Advantage Fitness Solutions @AdvantageFSI]

No April Fools Joke here!

Get started with Life Fitness' LFA Workouts of the Day, delivered by Digital Coach, free for a limited time to our customers, employees and their friends and family.

Get started here: https://t.co/zNdmM78AQt

[Advantage Fitness Solutions @AdvantageFSI]

We wish everyone complete health and safety! #flattenthecurve

[Advantage Fitness Solutions @AdvantageFSI]

https://t.co/4vhiDHNj61 Most people don't know that we not only sell to the commercial market, but homes as well.

[Advantage Fitness Solutions @AdvantageFSI]

@BTtoronto PUBLIC SERVICE ANNOUNCEMENT! We know that most stores have been completed cleaned out of fitness equipment. Just want to let everyone know that our Markham warehouse has fitness equipment in stock. We can deliver or you can pick it up curbside at our Markham warehouse.

[Advantage Fitness Solutions @AdvantageFSI]

@CityMelanie Hope you can let your viewers know about this? It will help them keep up with their fitness routines and it will help us to keep a few more employees on the payroll.
Thank you.

[Advantage Fitness Solutions @AdvantageFSI]

@devobrown

[Advantage Fitness Solutions @AdvantageFSI]

Have you checked out @TownOfAjax ‘s ARC Centre? Modern, State-of-the-art community centre - w/ everything you can think of; inside & outside! The @LifeFitness Synrgy360 system gives users the best functional fitness experience possible. We love helping build strong communities!

[Advantage Fitness Solutions @AdvantageFSI]

Very proud to be a part of the 5-star facility at Go Place .com! Our premium @LifeFitness products match the incredible experiences to be had at GoPlace! Be sure to take a day, and enjoy yourself there! #selfcare #spa #wellness. Go Place 東方匯 IG: Goplace_toronto

[Health & Fitness Association @HealthFitAssoc]

2019 Fitness Industry Trends Shed Light on 2020 & Beyond https://t.co/x3VLkz5MHC

[Advantage Fitness Solutions @AdvantageFSI]

Happy New Year from Advantage Fitness! What are your fitness goals for 2020?

[Advantage Fitness Solutions @AdvantageFSI]

Happy Holidays! Remember - turkey is packed with protein!

[Advantage Fitness Solutions @AdvantageFSI]

#NutritionCorner
Need to get your fibre in? Try flax seeds! They're also high in omega-3 fatty acids and lignans, which can assist in digestion. When ground it's easy to add into oatmeal, smoothies, energy balls, and more.

[Advantage Fitness Solutions @AdvantageFSI]

If you're looking for performance, look no further than #ICG.

[muscle_fitness @muscle_fitness]

Increase your pump with these pre-workout foods. https://t.co/Qg1NM85w7Y

[Advantage Fitness Solutions @AdvantageFSI]

Build upper body strength with the help of our pre-owned Hammer Strength Lateral Incline Press!

[Advantage Fitness Solutions @AdvantageFSI]

#NutritionCorner
Let's talk about seeds! Chia seeds are high in protein, fibre, omega-3 fatty acids, manganese, magnesium, and phosphorus. They are relatively flavourless so they're easy to incorporate into your diet when mixed with oatmeal, smoothies, or baked goods.

[FitnessHacks101 @FitnessHacks101]

8 of the Best Body-Weight Shoulder Exercises https://t.co/cuCsgCGKRk