You show up on time not because your coach said so, but bc you want to be great.
You go full speed not because your coach said so, but bc you want to be great.
You give positive leadership not because your coach said so, but bc you want to be great.
...BC YOU WANT TO BE GREAT!
Too much talk on box jump mechanics. Over technical coaches, will coach themselves out of a job. Shut the hell up and focus on getting the job done. If you were getting chased by a big ass dog would technique matter when jumping over a fence to save your life?#GTFOH#lessismore
Great talk on imaging for knee osteoarthritis by @ProfDavidHunter . MRI = better to identify early changes in the joint - Xrays catch changes too late. #OARSI2019
@CoachWilcox55 Yes is have. Usually stems from pressure from parents, politics from the club or organization, the constant loops holes these sport coaches have these kids jumping through to be turned down that they didn’t make the team. Kills passion
Sometimes being #1, is all about being LAST!
Last to leave team workouts
Last to EVER be disrespectful
Last to do the bare minimum
Last to leave practice
Last to blame others
Last to talk bad about coaches
Last to EVER quit
Wanna get stronger? Lift!
Wanna get faster? Sprint!
Wanna be healthy? Eat healthy!
Wanna get 👍🏽 grades? Study!
Wanna be a leader? Lead!
Wanna make a difference?...
MAKE IT!
Being a CHAMPION is not a single action.
Becoming a CHAMPION is a habit.
Becoming a CHAMPION is an intentional attitude.
Being a CHAMPION is a way of life.
The GREATEST players I’ve ever coached are COACHABLE!
C - Confident (but not cocky)
O - Open to coaching
A - Always learning
C - Compassionate
H - Hard working
A - Adaptable
B - Builders of men
L - Leaders
E - Empowering