Alfred Beshel

[Dr. Nicole LePera @Theholisticpsyc]

Manipulation is the only way some people know how to get their needs met.

It's not personal, it's a lack of capacity.

How To Deal with Manipulation:

[oseni rufai @ruffydfire]

In 1986 A pastor said pray for Nigeria

In 2026 the pastor said prayer will solve all the problem

After 40 years of prayer

[NEFERTITI @firstladyship]

The can fund Hajj.
They can fund bandits.
They can fund data boys.
They can fund Jerusalem.
They can fund propaganda.
They can fund Fake Bishops.
They can fund campaign rice.
They can fund presidential jet.
They can fund GO TO COURT!
They can fund campaign buses.
They can fund presidential yacht.
They can fund Akpabio & gluttons.
They can fund repentant terrorists.
They can fund thugs & vote buying.
They can fund City Boys Movement.

They can fund Julius Abure, Lamidi Apapa, Nafiu Bala, Arabambi, & their counterprotests.

They won’t fund International Maths Olympiad for the kids of nobodies to become somebodies

That’s the wickedness in high places the Bible told us about. Ephesians 6:12 (KJV). They will never fund the emancipation of the people. They want you poor, uneducated, & beggarly.

Nigeria is the worst torture in the world. That’s where a dream dies & is buried. Your place of birth determines how far you go in life. Being born a Nigerian, life already led you 10-nil.

Ten Nigerian athletes were excluded from the Tokyo 2020 Olympics because the Athletics Federation of Nigeria (AFN) failed to meet the strict anti-doping testing requirements that were necessary to clear them for competition.

Favour Ofili was omitted from the Paris 2024 Olympic 100m because the AFN & the Nigerian Olympic Committee failed to register her for that event, despite the sprinter’s qualification.

Nigeria’s relay teams were disqualified from the 2025 World Athletics Championships in Tokyo because Visa delays & administrative failures forced the country to withdraw from the World Relays in China, a critical qualification event.

These are some of the many ways that Nigeria can happen to anyone without even apologizing

Nigeria is trauma & trepidation. Realizing there is nothing you can do — makes it even worse!

[oseni rufai @ruffydfire]

Dem say this one na vigilante

[Parallel Facts @ParallelFacts]

Nigerians Are Not Daft And Brainless —Rufai Oseni Reacts To Police Claim That Motorcyclists With Sophisticated Weapons In Viral Video Were Vigilantes, Not Terrorists https://t.co/BKS2dZcm7C

[𝙋𝙖𝙢𝙢𝙮 ✨️ @_Pammy_DS_]

If someone dislikes you for no reason, maybe it's because your light irritates their darkness. Keep shining anyway.

[David Hundeyin @DavidHundeyin]

There is a direct link between the US government and the increasing disappearance of meat from Nigerian diets.

As usual, I have never been wrong. Just early.

[Dr. Nicole LePera @Theholisticpsyc]

Normalize giving yourself half a day for your nerves system to recover from socializing. Dark rooms, big blankets, comfort shows, and answer no phone calls or text messages.

[Tech Fusionist @techyoutbe]

Docker (Simplified)

[Ahmedkhan @Ahmed___khaan]

Websites to Learn Cybersecurity some are Free some are not:

1. TryHackMe
2. Coursera
3. Cisco Networking Academy
4. Open Security Training.
5. EDX
6. FutureLearn
7. Udemy
8. Springboard
9. SANS Cyber Aces
10. TCM
11. HackTheBox
12. Apt Learn
13. Cybrary

[Dele Farotimi. A victim of Nigeria @DeleFarotimi]

Tinubu is fighting corruption..🇳🇬🥱

[Parallel Facts @ParallelFacts]

Terrorism Victims Left With No Hope as Katsina Government Plans to Purchase Houses for Repentant Terrorists — Security Expert Condemns Reintegration Policy https://t.co/n4GLvzNmjJ

[OurFaveOnlineDoc 🇬🇧 🇳🇬 @OurFavOnlineDoc]

So resign and hand over to a priest.

Foolish retarded idiots.

[Field Marshal of the Han Dynasty @General_Oluchi]

Three years later, we can see that the monkeys that snatched the car key from the owner are still unable to drive it. The car is still where the owner left it.

[Parallel Facts @ParallelFacts]

UN Condemns Killings of Christians in Nigeria, Forced Islamisation Under Tinubu Government https://t.co/Q5dhuJ5hs5

[Parallel Facts @ParallelFacts]

BREAKING: Nigerians Storm UAE Bank Social Media Pages, Warn Against Asset Swap Loan To Borrower-In-Chief Tinubu https://t.co/EgAZHVnZXg

[Inner Practitioner @MindTendencies2]

Learning to read people's energy, patterns, and tendencies instead of just listening to what they say is top-tier self-care.

[Dr. Nicole LePera @Theholisticpsyc]

If you've experienced chronic pain or exhaustion doctors have told you "nothing is wrong," you might be experiencing...

Mind body syndrome (MBS)

Here's what you need to know:

[Dr. Nicole LePera @Theholisticpsyc]

Over-explaining is a form of emotional begging.

It keeps you trap in a cycle of anxiety.

How to say less and mean more: