@iamennoh Visceral pericardium fats, he's prediabetic. I'll recommend 72 hours fast per week, and discourage carbs, sugar intake. He needs to change is lifestyle.
@amerix I just watched all of this interview this morning and all I kept of picturing in my mind was your teachings. You're indeed a blessing in our midst. Health wise have grown, I have reset my identity just by following you. Amazing Daktari, I salute you.
@AokoOtieno_ I will vote Babu Owino, whether he earns my lone vote. I'm strongly convinced that the kind of politicians Kenyans need more so Nairobi County, is Owino.
@MikeSonko I will pen this here, in the next 10-15 years, I will have abundant and reach out to less fortunate to share love with. The heart you've mweshimiwa, must be written down and get passed to generations to come.@MikeSonko true definition of a father,leader and mentor in one person.
@zack_mwasho@polo_kimanii Human beings complicate life so much, I am in agreement with you, we should live a life as human beings and shun fear of unknown forces.