This Saturday (6/21) is YogaHub’s International Yoga Day celebration in Boston! 🧘♀️
10:00–12:30 @ Post Office Square
Theme: Pause & Thrive—and I think we could all use a little of that :)
Hope to see you there!
#YogaBoston#PauseAndThrive#YogaDay#SummerSolstice#YogaHub
Throwback to YogaHub days—Pop Allston '15, Paradise Rock Club '17. Wild, chaotic, beautiful. Shoutout to my bro Aaron for the trippy graphics + vids. Total creative genius. 🌀✨
High-performers don’t skip movement on work trips.
They ruck, stretch, and flow between meetings—because staying sharp means staying in your body, even on the road.
Here’s how to turn your hotel into a wellness hub:
Open your yoga classes to the public.
Build community, attract locals, and offset costs. YogaHub makes it easy.
Confession: ChatGPT is my unofficial therapist. 🙃
Not for answers—but for clarity.
I brain-dump, follow the thread, and come out the other side… clearer, calmer, and more me.
Happy Friday!
Little truth: You can eat anything—as long as you can digest it. Listen to your body and savor what feels right.
#MindfulEating#WeekendVibes
Hotel GM: “I want to offer wellness as a luxury, but I have no staff, limited budget, and just want to try it out.”
Me: “No problem.”
YogaHub = effortless, fully managed, pop-up wellness.
Small lift, big impact.
Let’s talk. #HotelWellness#GuestExperience
True story: I once hauled a giant wellness bag into a hotel elevator. Ray Liotta looks at it and goes, “What do you got in there—a bunch of bodies?” 😅 #FounderStories#HotelLife
Yoga isn’t about the perfect space—it’s about transformation. ✨
At YogaHub, we bring clarity & contentment (santosha) anywhere. All you need is a great teacher.
Worried about your space? 99% of the time, we can make it work. 💫
#CorporateWellness#YogaAtWork
Sharing a recent photo of me & my daughter—plus my go-to reset when life feels off:
1️⃣ Feel the feelings.
2️⃣ Write it out for clarity.
3️⃣ Take action or make peace.
4️⃣ Do something FUN to stay grounded!
What’s your reset? ⬇️✨ #Mindfulness#Wellness
Gratitude isn’t toxic positivity—it’s an energy shift. It doesn’t ignore challenges, but it reminds us what’s still good. 💛 Drop one thing you’re grateful for! ⬇️ #Gratitude#EnergyMatters
Yoga + travel = the perfect combo. 🌍🧘♀️ This yoga retreat in Cuba was pure fun! Real yoga isn’t about striking poses for a photo, but capturing moments is its own kind of practice. 💛 #YogaEverywhere
This is NOT what hotel yoga looks like… 😂🧳🧘♀️
Back in 2018, our team was at @HRBoston for a wellness photoshoot when we asked Ling B to strike a dancer pose—on a luggage cart.
Wellness should be more than a checkbox. Where’s the weirdest place you’ve done yoga? ⬇️ #HotelLife
Struggling with sleep? Try this 🌅
Reset your sleep by watching the sunrise & sunset. It might be a pain to get up, but once you're there, you may slip into a meditative state. A fresh routine = a fresh mind!
Want the best Boston sunrise spots? Link in comments! ⬇️ #Wellness
Yoga’s Most Important Principle (Hint: It’s Not Flexibility!)
Yoga is how we show up—even at work. Ahimsa (“non-harming”) means:
🧘 Taking breaks
🧠 Self-compassion
🤝 Leading with empathy
Want my blog? Reply "link please"! 💛
#MindfulnessAtWork#SelfCompassion
🌿 March is here… time to book outdoor yoga for summer! ☀️🧘♀️
🏨 Hotels: Elevate guest stays
🏢 Offices: Boost team energy
🎤 Conferences: Start with movement
Spots fill fast—who’s ready to flow outside? 🌞💛 #OutdoorYoga#CorporateWellness
I’m supporting wellbeing in web3 🤍
Join the movement & sign the open letter
https://t.co/thrIBHLJFD
@momentsofspace
Signed: 0x4ae9dceae5e4f29d4b87ccdbf06daf96270434787116d180...1f4c7aca8f68b3da4211f625c3ac09035c9e79bf1cc35ad01b
https://t.co/eojqxj5qlL
🏆 March Meditation Challenge 🏆
Stay motivated and build a consistent practice w/ our first ever #meditation challenge.
Join and you could win the Power of Awareness live online course with Tara Brach & @JackKornfield
Download the iOS app to begin👇
https://t.co/TBRxkRqvAK
@RyanSAdams Here's the most wholesome conversation between the most wholesome people in crypto @superphiz and @wholesomecrypto 🥰
https://t.co/XnYyEsafsK
Had an amazing experience taking part in the ETHGlobal #RoadToWeb3 Hackathon by @0xPolygondevs. Claiming my Hackathon Participant NFT powered by @dehidden 🚀