Alsaibz

Businessman/father

[Alsaibz @Alisarbo]

@georgediano @get_screenshot

[George T. Diano @georgediano]

As a man, after you cross 30, sit down and study the patterns in your family. Look at what distracted, delayed, or derailed the men before you. Look at what destroyed them. Your father, his brothers, your uncles, older cousins etc... is it booze, is it gambling, is it women, is it recklessly siring everywhere, is it poor financial decisions, did they struggle with deep anger issues, domestic terrorists, did they practice witchcraft and all that.

Sit down and study those patterns,, then make intentional decisions to break those cycles. Remember some of these things are normal vices. Look for a recurring or deep recognizable patterns that are plastered all over men in your family. What brought them down. Do you see a pattern? Now that!

As Joshua Selman always says “As a man, number one thing that will help you live to your potential is knowing what can bring you down”. And you may not run away from your family tree. Refuse to be a victim of repeated patterns. Because they are there.

Whether you know it or not. Whether you recognize them or you don’t. They exist. They didn’t have the knowledge and resources we now have. Honor your progeny. Break out of them. Be made of Gold.

[Imam of Masjid al-Masih Isa(Jesus) in Korea @koreanimam]

To the Islamophobia Patients Who Attack Me Because I Converted from Christianity to Islam

There is something I want to say to them.

I was born in Korea in 1986, and in 2009, I left Christianity and entered Islam.

Even after converting, I studied Islam for more than ten years while traveling through several Middle Eastern countries. I studied for my own sake, because I could not allow myself to believe in a false religion.

So please be assured: Islam is indeed the religion of truth.

I believe Islamophobia is not merely ignorance, but a kind of illness.

I, too, had many strange prejudices about Islam when I was a Christian. But after breaking free from those prejudices, my health improved and my life changed.

A life without Islam is not truly living. Even if I were offered hundreds of billions, I would never abandon Islam. I cannot even imagine a life without Islam.

[BSAT Properties @BSAT_Properties]

How to get rid of termites without spending a lot

1. Get 20 tablets of aspirin

2. Soak them in 2 liters of water

3. Get some used cartons - biscuit cartons, noodles cartons, etc

4. Soak them in the aspirin solution

5. Sun dry the soaked cartons

6. Shred the cartons into pieces and scatter them strategically around your property

You've just prepared the last supper for the colony

[Eric @amerix]

One day, you will pay school fees, hospital bills, and salaries.

You will stay awake calculating figures while others sleep peacefully.

It is the day you will realize your father carried a weight you never understood.

Now it is your turn,

The burden is heavy, but it is SACRED.

Your FATHER carried it, now carry it for your son.

[Idris @7signxx]

What to do on the Day of Arafah...

THREAD

[Martha Karua @MarthaKarua]

I was forwarded this image on WhatsApp, and it’s been making rounds all week.

This was June 1997. Moi was in power. Fuel prices and cost of living were high and our rights were under attack.

29 years later, different era, same struggle.

Kenya is blessed with so much potential, we cannot remain trapped in an endless cycle of corruption, poor priorities and injustice.

We must unite and put in place leadership that can truly break this endless cycle of unnecessary misfortune.

#TuunganeTujikomboe

[Eric @amerix]

Children need sleep. It is common sense.

Waking up your children at 4 am to go to school is ignorance.

Pre-teens (9 to 12 years old) should be asleep by 9 pm and wake up at 6 am.

Early schoolers (5 to 8 years old) should be asleep by 8 pm and wake up at 6 am.

Preschoolers (3 to 5 years old) should be asleep by 8 pm and wake up at 7 am.

Toddlers should sleep. They should not go to any school or day care.

Children must all take a 30-minute to 1-hour afternoon nap.

Sleep is necessary for brain development, hormonal health and mental hygiene.

We are raising human beings, not robots.

[Eric @amerix]

FIBRE is not an essential nutritional need.

This is a lie peddled by mainstream nutritionists.

Humans need:

• Amino acids

• Fatty acids

• Vitamins

• Trace minerals

These are the only essential nutrients for human life.

Fibre only feeds gut bacteria allowing them to populate the gut microbiome.

If you overfeed these bacteria with fibre, they get overwhelmed and refuse to feed on food substrate therefore triggering either diarrhoea, constipation or bloating.

Look at your home compost heap, bacteria feed on organic waste in a layered, controlled process of fermentation.

This is the same thing that happens in your gut.

It is therefore not a must to fill your stomach with grass and leaves like a cow.

Ruminants eat fibre because in their guts they have protein-rich bacteria like ruminoccocus which easily feed on it turning the fibre into amino acids and fatty acids.

People with chronic gut diseases like Inflammatory Bowel Disease, will naturally reverse the condition if they only eat:

• Meat

• Eggs

• Fermented pickles/Sauerkraut

• Fermented raw milk

Fibre worsens the irritation.

Unlearn.

The book is GUT by Giulia Enders.

#FoodFriday

[Rashid Abdi @RAbdiAnalyst]

The Coffee Club at the Luqman Mall, off Gitanga Road, Lavington, Nairobi, is top notch.

A franchise of the famous Australian chain, it's spacious, has friendly and warm interior decor and the coffee is wonderful.

I met the young manager, owner who told me The Coffee Club branch in Kenya is a joint partnership with Luqman Energy, a petroleum retailer in East Africa.

He employs 77 staff and the coffee blend used is predominantly Kenyan, sourced directly from farmers in central Kenya.

CJ's, Java and Arte Caffe now have some serious competition.

Coffee lovers now have some good choices.

[Investigation Discovery @DiscoveryID]

#HollywoodDemons continues to pull back the glamorous curtain of fame and dissect pivotal moments in popular culture to expose the hidden sacrifices, struggles, and scandals that accompany life in the spotlight.

#HollywoodDemons airs Monday, April 20 at 9PM ET/PT on ID and stream on @hbomax

@drdrew

[Haleema Abubakar🌹 @Miss_Halimatu]

The Grand Mosque of Mecca tops the list of the most expensive buildings on Earth built at a cost of $ 100 Billion.
Size: One million (1,000,000) square meters Capacity:

Can accommodate two (2) million people

Receives twenty (20) million visitors annually

Open twenty -four (24) https://t.co/CKKuqMUFNo has never been completely closed in over 1400 years

Has 1800 cleanersHas 40 electric sanitary cleaning cars

Has 60 electric sanitary machines to clean open courtyards

Has 2000 Sanitary barrels spread throughout the premises

Floor covered with 40000 carpets (longer than the distance between Jeddah and Makkah (79km))

1300 toilets, cleaned four (4) times/6 hours daily

25000 water dispensers (one of the largest water dispensing systems in the world)

100 random samples of drinking water are inspected daily

Excess water from Zamzam Well is stored in storage tanks with a capacity of 1,700,000 (1.7 million), water bottles (capacity 10 liters)

HARAMAIN recitation service: broadcast recitation of the Quran; 24/7; recitation using all ten (10) recognized methods of recitation of the Qur'an; more than 500,000 (half a million) episodes in 180 countries have been aired in three (3) years.

More than 2,000 safety deposit boxes (to keep personal belongings safe)

Hundreds of air conditioning units (for cooling) are scattered inside the Mosque.

The floor of the Mosque reflects light and heat thus improving the regulation of heat in the premises.

Electronic Tour guide application that can show the location of any part of the Mosque.

Detailed and highly efficient audio system:

The sound system in the Grand Mosque is one of the largest and most complex sound systems in the world,

Audio system error margin: 0%

6000 speakers

Four (4) different audio systems

Fifty (50) sound engineering personnel

Copies of the Quran are translated into 65 different languages

Translation of each Friday sermon into five (5) different languages

Services/facilities for the disabled

10,000 regular wheelchairs available for use, free of charge, 400 electronically guided wheelchairs available, Automatic wheelchairs (2 wheels and 3 wheels)

RAMADAN special services

4 million free meals for breaking fast every day, throughout Ramadan

5,000,000 dates (seed discarded) are distributed in the mosque area every day during Ramadan

After breaking fast, remove food and equipment to clean the place of Maghrib prayer (Sallah) is done in two minutes only

SUBAHANALLAH .🤍🙏👏

[TheRealMvitaOne @FauzKhalid]

Alhamdulillah I was right there at this moment

You should have seen the smiles on the faces of many of the people around the moment Sheikh Sudeis took over

[The Holy Mosques @theholymosques]

NIGHT 21: Dua by Sheikh Abdul Rahman Al Sudais in Masjid Al Haram

[Suzie rizzio @Suzierizzo1]

What do you think? 👇👇

[Finance Historian @BoardLotSultan]

A.O. Bayusuf & Sons: 250+ trucks This is the business investigative story I'd love to unpack in depth: supply chain disruptions, lost contracts, job impacts in logistics. Would you read a detailed thread on Bayusuf's challenges & lessons? Numbers, ripple effects #Bayusuf

[Sister__ @ana_herleemerh]

I was a Christian for almost my entire life but alhamdulilah I found the truth in Islam. I now worship one God not trinity not Jesus.
My God is Allah the God of Jesus and everyone.
I pray my family encounter Allah as well🤲🏾

Ramdan Mubarak to every Muslim around the world!

—IGBO MUSLIM REVERT.

[Hon.Abdikadir Doyo Wario PhD @Abdikadirdoyo]

Following leaders around for endorsements won’t make you a leader. Leadership is shown through action,work for your people, solve their problems, and earn their trust. That’s the path I am walking~Hon Abdikadir Doyo PhD, Incoming Mp Saku 2027

[Amina Guleid @GuleidAmina]

@DonaldBKipkorir @RobertAlai They simply attacked because they knew Israel was attacking

https://t.co/9BmOyWSLkh

[Acyn @Acyn]

Rubio: There was absolutely an imminent threat and it was that we knew that if Iran was attacked and we believe that they would be attacked, that they would immediately come after us and we were not going to sit there and absorb a blow