Moose Alvin

The largest bone in my body is the femur also known as the thigh.
Petroleum geoscientist/Swimmer/Otaku/Bibliophile

[N T A M A R A 🧲 @matthew_ntamara]

Hey there, wonderful people! I am beyond excited to share with you the app I've been working tirelessly on for MONTHS...Happy Shilling! @ShillingHappy For regular people, just like me.

It's a mobile app that gets you discounts on almost anything...!

https://t.co/YjvzLODLdE

[Tek Sports and Recreation Community Facility. @teksportsrcf]

Let by our Team Leader @EricTK2018 & our Instructors team lead @Moorishgarvey7 , we joined with the Loin’s Den in the morning jogging, sprints, aerobics and mentoring session.

These physical activity spaces are a great for preparing young people beyond lectures. Our team leader shared critical tips for academic excellence, navigating campus peer influence and nurturing life dreams.

We hope these spaces can be expanded & more frequent with more focus areas including nurturing positive masculinities.

We also look forward to the Mak Hills run that shall be happening every first & last Saturday of every month.

We will be glad to get partnerships in this area. #LeavingNoOneBehind

Everyone deserves an opportunity to live actively

We #KeepItAtTekSports Always

[Tek Sports and Recreation Community Facility. @teksportsrcf]

Good morning Folks!

Welcome to the month of May where we close in to the first half of the year. We want to revisit our health & wellness notebooks & check on our goals. How are you progressing?

Regardless of the level of success, we give you assurances of our consistent sessions to keep you moving. Whatever you achieve today matters a lot towards your annual accomplishment.

Let’s roll @Makerere @MakerereSports swimming pool arena at 5:30 PM this evening

#KeepItAtTekSports #ActiveLiving

[Dr. Kasenene @drkasenene]

2 very healthy and tasty foods to eat often are avocado and bananas.

They're both high in potassium and magnesium making them very good for blood pressure and bowel health.

They both help improve mood.

And they make food taste so much better especially for making smoothies.

[Eric Tumwesigye @EricTK2018]

Dance for the audience until your dance is attractive enough to make them join you.

In whatever you want to achieve in life, you are your first and best cheerleader ✍🏽

We start in a few🤓

We #KeepItAtTekSports

[Instructor E.D @EDKizza]

Practicing frequently and consistently is so important to improve your overall performance.

Join @teksportsrcf today for our wellness session as we gear towards continuous improvement and fighting against #NCDs.
#motivation
#KeepItAtTekSports
#OBESITY #WELLNESS

[Moose Alvin @AlvinMusiime]

@teksportsrcf @MakerereSports @IDIMakerere @MakerereHosp @MitchellHallMAK @ComplexHall @MakGuild @MakEndowmentFnd @Makerere @TwinomugishaE17 @TrillionaireGal @MakerereEnzymes Exercise is a lifestyle as essential as brushing your teeth.

[Tek Sports and Recreation Community Facility. @teksportsrcf]

Exercise is therapy especially for your body and mind💪🏽

Don’t look for answers too deep. Just come @MakerereSports swimming arena we shake off and you thank @teksportsrcf later

We start in a few!

#KeepItAtTekSports

[Imanirakiza @sylimani]

God has been so good!!

🎖️First Class Honors ( 4.77/5 CGPA)
🎖️Valedictorian, BSc. In Electrical Engineering
🎖️Awarded Best Graduating Student of the School of Engineering

Grateful to my family, friends and all who have supported me towards this milestone.

[Moose Alvin @AlvinMusiime]

@DHaleer @anyiethlongar @benji_pryme @TabbyDor @the_oilmann @MutebiHenry22 @oryem_j @marvinfrancisW @lutaaygodfrey @kelvinWoj Jah bless you brother Haleer

[David Haleer @DHaleer]

Merry Christmas Everyone. May the Lord bless you all abundantly this season till your cup runneth over.
@anyiethlongar @benji_pryme @TabbyDor @AlvinMusiime @the_oilmann @MutebiHenry22 @oryem_j @marvinfrancisW @lutaaygodfrey @kelvinWoj

[Man-of-the-Moment @Ivaaan256]

"When you loose all your excuses, you will find results". #KeepitAtTekSports

It's time to Lite up your Fridays with @teksportsrcf Wellness
Sessions (fitness & aerobics) @Makerere university

All students @MakerereNews,staff @MakerereStaff,alumni @MakerereAlumni are welcome.

[One-san ★ @whatif_onesan]

Today is the only day you can retweet this

[Anime Tweets @AnimexTwts]

Today is the only day you can retweet this

[Dr. Kasenene @drkasenene]

I hope you no longer do this each morning.

[Man-of-the-Moment @Ivaaan256]

Its a Wednesday for our Exercise sessions and as usual we @teksportsrcf believe that there is no better exercise for strengthening the heart than reaching down and lifting up another

Today is "Carry a friend Wednesday"
#KeepItAtTekSports

See you at 5pm, @Makerere Univ. Pool

[How Things Are Manufactured @fastworkers6]

How to knot a tie

[Eric Tumwesigye @EricTK2018]

Every step towards your body goals is worth, no matter how small. A series of steps have transformed my body since 2019

The greatest of these steps came in while at @teksportsrcf & with @ByronKiganda

Living a Life full of possibilities

#keepitatteksports

[Tek Sports and Recreation Community Facility. @teksportsrcf]

How does your fitness coach inspire you?

Ladies and gentlemen, your Wednesday coach

See you in a few @Makerere @MakerereSports swimming pool arena at 5:30 pm

#keepitatteksports #MakerereAt100

[Man-of-the-Moment @Ivaaan256]

In the month of October, We @teksportsrcf aim to make physical fitness a social activity

Thus, We are inviting friends, workmates, family to exercise with us on top of developing new friendships with physically active people.

Join us today 5pm @Makerere univ swimming pool