You heard the sounds from this sheet of metal, found in an alley in Compton, California, dozens of times.
Wait till you hear the constellation of sounds it makes.
This is the Legendary Percussion Sheet of Steve Forman!
He sold a company at 16. Then raised $3M at 19 without a co-founder.
Today he gave the whole thing away.
@supermemory now runs fully local, self-contained, and the binary is open source.
Solo Founders Podcast ep 14 is live with @DhravyaShah of Supermemory.
00:49 How a side project became a company
08:57 "Building was my way of doing art"
14:35 Saying no to VCs for 9 months
24:44 Launching Supermemory Local
29:29 Killing his own viral hit, mid-fundraise
46:39 Why ChatGPT "fails" memory benchmarks on purpose
52:57 The co-founder breakup that made him go solo
01:10:19 The case for solo founding
To get good animations from an AI you need to get good at telling it what you want:
- "stagger this list of items"
- "make this animation direction-aware"
- "spacial consistency", "crossfade", "layout animation",
I made a motion vocabulary for this:
https://t.co/ExAxpr31no
Men, take a break from whatever you're doing and see how many pushups you can do.
How many did you do?
It's a predictor of your heart disease risk.
. 20+ reps is linked to a 75% lower risk
. less than 10, you gotta get off dat ass
Data from 10 yr study of 1,104 men aged 21 to 66.
Pushups outperformed submaximal VO2max at predicting events, likely because pushups capture muscular strength and power on top of fitness, two of the strongest protective biomarkers known.
Limitations: the cohort was middle-aged male firefighters, so do not extend to women, older adults, or sedentary populations. The under 10 group was also older, heavier, and smoked more, so some signal is residual confounding by overall metabolic health.
Mission: Impossible 2 (2000) got a rough reception at release but it’s a ridiculous thrill ride packed with insane set pieces and over-the-top 2000s spectacle.
Eli Lilly has done it.
They've gone and made what seems to be a powerful, permanent gene therapy for LDL cholesterol.
That means they'll be able to effectively prevent most heart disease with a single infusion!
This is it.
Everything learned spending millions on longevity.
From: Your Immortal Unc and Auntie.
To: Our Immortal nieces and nephews.
0. Sleep is the world's most powerful drug.
1. Be in your bed for 8 hours
2. Same bedtime every night, any time before midnight
3. Don’t eat right before bed
4. Calm foods for dinner
5. No screens 1 hour before bed
6. Avoid added sugar (be aware it’s in everything)
7. Avoid all things in an American convenience store
8. Avoid fried foods
9. Shoes off at the door
10. Eat whole foods, particularly veggies fruits nuts legumes berries
11. Walk a little after meals or air squats
12. Get your heart rate high routinely
13. Lift heavy things
14. Stretch daily
15. Water pik, floss, brush, tongue scrape, morning and night
16. Make an effort to drink water
17. Get sunlight when you wake up (UV is low)
18. Protect skin in midday sun
19. Stand up straight
20. See at least one friend once a week
21. Avoid plastic where you can (in all things)
22. Circulate air in rooms
23. When stressed, breathe, learn to calm your body
24. Go to the dentist
25. Avoid sitting for long times
26. Protect your hearing, the world is too loud
27. Alcohol is bad for you
28. Finish coffee before noon
29. Avoid bright lights after sunset
30. If obese, look into a GLP
31. Sleep in a cold room
32. Texting while driving is dangerous
33. Turn off all notifications
34. Limit social media use
35. Don’t smoke anything
36. If you struggle to sleep, read a physical book before bed
37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music
38. The body is a clock and loves routine. Have a daily morning and evening schedule.
39. Avoid long distance travel where you can
40. Baby steps first: incorporate new things slowly
41. Do less… most things don’t work.
Bonus points if you get your blood checked.
Start here, it will change your life.
@shadcn@soleio Does it remove friction?
Does it anticipate needs?
Does it exceed expectations?
That seems to be the real crux. Reducing it to "does what it says and does it fast" ignores the rest of what makes a product sticky and memorable.
Madhya Pradesh: 50 IAS officers purchase argicultural land on same day
Approve ₹3,200 crore bypass project, reclassify land as ‘residential’ and jack up property prices 11 times
https://t.co/TYX25Tmvrl
The obvious path for designers in the AI age is to move closer to code.
But the more valuable path may be upstream: closer to the customer, the business, and the problem.
If everyone can prompt agents to code, the scarce skill becomes knowing why, what, and how to build.
ComfyUI is the most flexible, composable, and powerful open-source media generation tool with a massive ecosystem of workflows and custom nodes.
Your Hermes Agent can now install, launch, manage, and run sophisticated @ComfyUI workflows on demand.
@gokulr Agreed for T shape designer skillset, future is likely a smaller department of E/ F shaped designers.
Teams being way smaller than today, with more revenue per employee is going to be a commonality across EPD not just design.
Introducing Swiggy Builders Club
We’re opening @Swiggy commerce infrastructure to developers and enterprises to build on top - build AI agents, apps, and integrations on top of Swiggy’s Food, Instamart, and Dineout ecosystems - with real APIs, real data, and real users.
What you get:
3 MCP Servers (Food, Instamart, Dineout)
18+ API tools covering the full convenience stack
Production data access from day one
Direct engineering support
Who it’s for:
Individual developers with bold ideas
Startups building AI-native commerce products
Enterprises looking to integrate Swiggy into their platforms
Smart grocery restock bots. AI ordering assistants. Dining recommendation agents. Group ordering tools, health first products.
If it makes commerce better for users, we want to see it.
Ship something great and we’ll feature it. Ship something exceptional and our recruiting team might reach out.