@DeanTTraining I remember one my lowest days were when my grandma passed away, still went to the gym and lifted just like any other normal day feeling like sh*t certainly left the gym better than I was before dragging myself into it
Kimmich sabía que responderle a este idiota significaba una suspensión de la FIFA, qué importante es el autocontrol dentro de la cancha… de paso, emociona como este bobo va seguir sin merecer un balón de oro
@solartrace_@DeanTTraining Hhhmmmm Id say just in between. It took me at least a year of dieting and intense training to get these results even though my diet was not that perfect
@DeanTTraining Carbs aside no problem getting 7 boiled eggs a day when working out and walking? Like eggs also they’re the cheapest source of protein in my country