Andrew Barnes

Designer, Welsh Cornhole Game Maker, Volunteer Athletics Coach and Father of Fast Boys.

[Andrew Barnes @AndrewBarnes151]

@BrendanThompsn Yes please Brendan!

[Andrew Barnes @AndrewBarnes151]

@TeamThie @nycmarathon @NYACTrack_Field @Coopahruncoach @pontyroadents @WelshAthletics @CardiffMetSM @nyrr Incredible! Well done

[Andrew Barnes @AndrewBarnes151]

@AsgerSR Swift

[Andrew Barnes @AndrewBarnes151]

@universal_speed @pntrack @Tony_Villani_ @coachbdixon @MarkHoover71 @CoachDHansen @CatanoPerforma1 @TheNewAthlete @BrendanThompsn @les7spellman Punching up, hammers down

[Andrew Barnes @AndrewBarnes151]

@shawzac Agreed

[Welsh Athletics @WelshAthletics]

It was a record-breaking weekend of performances at our Junior Championships in Swansea!

Championship best performances were smashed, new PB's were set & athletes competed in one last competition ahead of the Paralympic Games next month.

Round-up: https://t.co/kMFA1LxGcy

[Andrew Barnes @AndrewBarnes151]

@James_Athletics #AndrewCotter's commentary, informed & knowledgeable highlighting the exceptional and ridiculous throughout the games.
Also the BBC end montage.

[Andrew Barnes @AndrewBarnes151]

Jacob Barnes, the u13 Welsh Champion in Longjump, 100m and...
The new national record holder in the
200m with a time of 24.71!

What a season he's had. Huge thanks to his coaches and training group at Team H. It takes a village...

Photo by Kevin Eley

[Andrew Barnes @AndrewBarnes151]

@lucaathlete @WelshAthletics @CardiffArchers Well done Cobie

[Welsh Schools Athletics Association @welsh_aa]

📸 Welsh Schools #SIAB2024 Track & Field International Team / Tîm Rhyngwladol Trac a Maes Ysgolion dan 17 Ysgolion Cymru SIAB 🏴󠁧󠁢󠁷󠁬󠁳󠁿

 ✅ Home event in Carmarthenshire

👏 A big Congratulations | Llongyfarchiadau, to all sixty-one athletes on their excellent performances today.

[Welsh Athletics @WelshAthletics]

✨ TEAM ANNOUNCEMENT ✨

6️⃣1️⃣ pupils have been selected to form the Welsh Schools team for the SIAB Track & Field International in Carmarthen on Saturday 20 July 2024!

Read the announcement here: https://t.co/yymtoLGQEO

[Andrew Barnes @AndrewBarnes151]

@sarahjanet79 Great news well done Aaron

[Andrew Barnes @AndrewBarnes151]

@BrendanThompsn Thanks Brendan

[Andrew Barnes @AndrewBarnes151]

@BrendanThompsn Another fantastic thread Brendan. Any advice on dealing with lactic for a sub 23 200 sprinting training 400? one month in but struggling with debilitating lactic.

[Andrew Barnes @AndrewBarnes151]

@KatharineMerry @WightmanGeoff @BritAthletics Gizza shout out!? Jacob Barnes u13 (Cardiff ac) current ranked No1 200m in the house!

[Andrew Barnes @AndrewBarnes151]

@BrendanThompsn Thanks Brendan, a great resource.

[Andrew Barnes @AndrewBarnes151]

@warrencaldwell @BrendanThompsn I have an athlete with a very similar story, chased the injury from side to side after the initial hip injury, now dealing with ongoing hamstring and balance issues.

[Tim Adams @TimAdams76]

Somerset Council are contemplating shutting down their athletics venue, which would only save them £165k over two years compared to the overall £100m they need.

Even more bizarre when what was then Somerset District Council called it a "key facility" just five years ago.

[Yeovil Olympiads AC @YeovilOlympiads]

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Keep sharing/signing & help save sport @YeovilRec
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[Andrew Barnes @AndrewBarnes151]

@YeovilOlympiads @YeovilRec @UKChange Petition signed, a great facility that simply must be saved.