Running helps create two skills that are increasingly rare:
1. When running by yourself, it helps create an ability to be alone inside of your head for a long time.
2. When running with others, you learn to fill time with conversation instead of defaulting to your phone.
If you were to run alongside Kipchoge, how long would you last? This is what 2:01:39 pace translates to for various distances.
I'd probably be spent at about 700m. With some hard training, I could maybe make it a full 800m.
The way he *cushions* the second touch while running at full speed and putting it perfectly in his stride. Three things in one tiny movement - while already planning in his head far-corner-across-the-keeper https://t.co/unaDm5jtgx
If @FootballManager has taught me anything, Newcastle will now be under a transfer embargo for a frustratingly long time before the new owner considers replacing Rafa Benítez with Nigel Pearson.