Andy Minaudo (F3 ThreeBuckChuck)

[Andy Minaudo (F3 ThreeBuckChuck) @AndyMinaudo]

@BSDtakes Need 2

Watson
Tuten
McLaurin
Waddle
Merritt

[Andy Minaudo (F3 ThreeBuckChuck) @AndyMinaudo]

@SalVetriDFS Start

[Andy Minaudo (F3 ThreeBuckChuck) @AndyMinaudo]

@BoomDangSoon @swankywolverine Oops

[Andy Minaudo (F3 ThreeBuckChuck) @AndyMinaudo]

@SalVetriDFS 50

[Andy Minaudo (F3 ThreeBuckChuck) @AndyMinaudo]

@SalVetriDFS 50

[Andy Minaudo (F3 ThreeBuckChuck) @AndyMinaudo]

@SalVetriDFS Add

[Andy Minaudo (F3 ThreeBuckChuck) @AndyMinaudo]

@johncanzanobft @TCEonSGPN Where was this article last week, clearly Michigan- Penn St was the better game/better story line.

[Andy Minaudo (F3 ThreeBuckChuck) @AndyMinaudo]

@F3MainThang Junk and Crash were 2018, Three Buck and HnR were 2019, Korn and Chaps 2020

[Andy Minaudo (F3 ThreeBuckChuck) @AndyMinaudo]

@TroublesPodcast Definitely, thanks.

[Andy Minaudo (F3 ThreeBuckChuck) @AndyMinaudo]

@TroublesPodcast Can you explain your comments about the American and Israeli armies in episode 8, season 1?

[Andy Minaudo (F3 ThreeBuckChuck) @AndyMinaudo]

@TroublesPodcast Thanks for clearing that up. I am enjoying your podcast.

[Andy Minaudo (F3 ThreeBuckChuck) @AndyMinaudo]

The Godfather of #MainThang - Crash, will be doing his last Q on Tuesday. (Crash is moving to Georgia). Please come out and support our friend and brother. (Tuesday, 5:15 at the Peace Center) @CallDowNow @F3SwampRabbit

[Andy Minaudo (F3 ThreeBuckChuck) @AndyMinaudo]

@F3Hootie @F3SwampRabbit @Straleyjj @rosster99 @johnKilgoIII @CallDowNow @WesWhitesell @SpencerBElliott Sorry to miss it. I’ll be back next week. Give them “hell” Hootie.

[Andy Minaudo (F3 ThreeBuckChuck) @AndyMinaudo]

7 PAX this fine morning at #MainThang for HnR Q @thepatreid. Circuit training with plenty derkins, bear crawls and Joe Hendrix. Good luck to everyone doing the Deuceable tomorrow. @Houdini_f3 @F3Hootie @F3SwampRabbit

[Andy Minaudo (F3 ThreeBuckChuck) @AndyMinaudo]

11 PAX yesterday at #MainThang for a Q by YHC. Quick warmup and then over to the garage for ascending BOMBS, finished with Febreze. @F3SwampRabbit

[Andy Minaudo (F3 ThreeBuckChuck) @AndyMinaudo]

18 PAX this morning at #MainThang for Houdini Q @Houdini_f3. Lots of running, Merkins, diamonds, LBCs. Welcome to Buchanan @F3Cleveland and Adidas @F3Bluffton @F3SwampRabbit

[Andy Minaudo (F3 ThreeBuckChuck) @AndyMinaudo]

@rosster99 @F3SwampRabbit Thanks

[Andy Minaudo (F3 ThreeBuckChuck) @AndyMinaudo]

16 PAX this morning at #MainThang for a Q from YHC. Old man stretching followed by Dorasides, Escalator and 7s (Burpees/paincakes). A good time was had by all. @F3SwampRabbit

[Andy Minaudo (F3 ThreeBuckChuck) @AndyMinaudo]

17 PAX (1 FNG) at #MainThang for Huffer’s VQ! A well planned tour of DT ending with a DORA that included Merkins, H2H and Monkey Humpers. Welcome to Geppetto. @F3SwampRabbit

[Andy Minaudo (F3 ThreeBuckChuck) @AndyMinaudo]

23 PAX(1 visitor, 2 FNGs at #MainThang for “24” themed Q from Rainbow Warrior. Sets of derkins, merkins, overhead chair presses - all 24 reps & the worst game of “catch me if you can”. Welcome to FNGs Donor Simpson & Impossible Burger & to Adidas from @F3Bluffton @F3SwampRabbit