Andy Spyros

Stop the Shame Spiral. Start Success Momentum.

[Andy Spyros @AndySpyros]

You're not lazy,
You're looping.
Get our FREE guide to start Untangling Procrastination TODAY. https://t.co/zs87wTShuT

[Untangle Procrastination @UntangleX]

Every time you reach for your phone instead of your work, open the fridge for no reason, or suddenly feel the urge to reorganize your desk, your brain is signaling something to you. Here's how to work WITH your Distractivities™ instead of surrendering to them.

[Andy Spyros @AndySpyros]

Tell @WholeFoods to keep homeopathy in its stores. Cosponsor Appropriations Amendment #4 https://t.co/F97FgQxvXH

[Andy Spyros @AndySpyros]

@anuatluru Is it a motivator or is it the unconscious driver of action?

[Andy Spyros @AndySpyros]

Launching The Brain Podcast with @KarShabnam Learn how to keep your brain functioning at its peak and prevent dementia along the way! Easy, actionable insights. https://t.co/gMiLPqJWSn

[Andy Spyros @AndySpyros]

Many small ones can have a huge impact like a beautiful meadow.
Different types of habits create a beautiful ecosystem from which you thrive.
Design habits to create the life you love.
#TinyHabits #Habits #Resilience #MentalWellbeing #SuccessHabits #LeadershipDevelopment

[Andy Spyros @AndySpyros]

#tinyhabits #resilience #wellbeing

[Andy Spyros @AndySpyros]

https://t.co/1E6215uKpF

[Andy Spyros @AndySpyros]

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary #OldenDays

[Bethany Cosentino @BethanyCoast]

the only way to navigate the existential dread of experiencing climate change unfold before your very eyes, is to drink a Diet Coke whilst sweating and make jokes about it

[Sam Krishna @samkrishna]

Sometimes I wonder if all modern active history is really just about growing out of a narrative set and defined by under-qualified overconfident mansplainers who were just lottery-winning level lucky

[Paul Davison @pdavison]

Big news :)

@clubhouse is splitting up… into many clubhouses.

It’s a huge evolution of the app that @rohanseth, the team and I have been working on for months.

Beta is here! https://t.co/dN0e2qyjaT

Why the change?….

[Andy Spyros @AndySpyros]

@hubermanlab Interesting!

[Andy Spyros @AndySpyros]

Join me March 25, to learn the most effective habits of engaging leaders. Live Q&A

[BJ Fogg @bjfogg]

Expert coaches will help you.

And it's free.

"Tiny Habits for Engaging Leadership"

March 25, 10am PT

Register here: https://t.co/984M7atAiT

@andyspryos
@florette

[Andy Spyros @AndySpyros]

Join us today to learn the science-based system to help others change.

[Susan Masters @susanemasters]

Join us for “Help Others Change! 😳 Use Tiny Habits‼️” with @AndySpyros. Saturday, Mar 12 at 11am PT, 2pm ET in @clubhouse. #change #habits #relationships #Clubhouse
https://t.co/2HzZkV0e67

[Andy Spyros @AndySpyros]

Join me Thursday!

[BJ Fogg @bjfogg]

Got . . . midlife?

Discovery how to thrive in midlife.

Free expert coach panel "Tiny Habits for Midlife Health & Wellness"

Thursday, March 10th https://t.co/iugtTKYH1S

@AndySpyros @jenniminer @ellen_khalifa

[Andy Spyros @AndySpyros]

@RainerHansenS @bjfogg @lifecoach_val The recording will be here https://t.co/gtSbD6WZPB

[Andy Spyros @AndySpyros]

@GeoffGirvitz 💓Love 💓

[Andy Spyros @AndySpyros]

@PriorityVisions @bjfogg @brainhealthrx Fantastic job of graphic recording!

[Andy Spyros @AndySpyros]

This is my favorite topic! Join me tomorrow

[Susan Masters @susanemasters]

Join us to get coaching on how to “Say Goodbye 📞 to Bad Habits! 📺🍪 Use Tiny Habits‼️” with @AndySpyros. Saturday, Feb 26 at 11am PT, 2pm ET in #clubhouse. #badhabits #habits #TinyHabits
https://t.co/MD8E8h674L