Specialist Neurological Physiotherapist, founder of Specialised Physio at home and Partner of Neuro Heroes! Passionate about empowering people to get moving!
@Physiomark2@sarahftyson Totally agree @Physiomark2. I often find that smart goals can loose the creativity and inspirational motivational aspect which in my opinion is what a goal should be!
So excited to be able to share this fantastic opportunity! @bexwalters89 really does know her stuff! Her enthusiasm is infectious and knowledge is fantastic! I’ve seen the exercise and course content and it’s brilliant!
Our first CP Empower course starts on 25th May! Our #CP physio @bexwalters89 will guide you in getting more active and learning all you need to know about ageing well with CP. Join us to feel inspired, positive and self-confident to continue exercising on your own!
We’ve written a blog for #MSAwarenessWeek outlining how exercise can impact #MS. Our new MS Movement online exercise sessions target key areas highlighted in research as important with MS: aerobic, balance and strength training https://t.co/wKK1zirZ1c
Hand picked flowers from my clients garden. 96 year old who had a stroke regaining her upper limb and hand function with lots of hard work! Great holistic personal goals set and the bonus of the fruits of her labour for my desk 😍
A little bias maybe however what a Hero 🦸♂️! Whatever your level, whatever your challenge, be proactive in being active! Come join us if you are not sure where to start!
Wow what a week for Dimi who took on 10000 burpees for Parkinson’s UK. £1936 raised so far! He is so impressed with our Neuro Heroes community and their drive to be more active and in control of their Parkinson’s!
CP EMPOWER a 6 week course aiming to reintroduce adults with Cerebral Palsy to exercise in a fun and supportive environment! The NEURO HEROES WAY!! Different fun exercises weekly with an educational component to ensure you feel empowered to be more active!
Excited to introduce @bexwalters89 our Neuro Physio who specialises in #Cerebralpalsy and will lead our new CP Empower sessions for adults living with CP starting on 11th May at 5.45
Excited to introduce @bexwalters89 our Neuro Physio who specialises in #Cerebralpalsy and will lead our new CP Empower sessions for adults living with CP starting on 11th May at 5.45
As CP awareness month draws to a close we are proud to be working towards a project that increases the awareness of the benefits of exercise every month of the year! Watch this space with @theneuroheroes
We’re seriously excited to plan our offering for the Cerebral Palsy community! A bit different to our other sessions, coming to you in May, watch this space! #CerebralPalsy#CP#cpexercise
So pleased to be partnering with @MSSociety_WCL and @ActiveWCC to offer their members our MS Movement sessions weekly. If you’re living with MS in West Central London contact👇for details!
@theneuroheroes The group do ask for rock!!! Maybe we will have a week where we go to a concert!!! This could also easily be in the coordination, dual tasking segment! Arms legs and singing!!!
Neuro Heroes is growing from strength to strength bringing you varied classes weekly! This great class run by a Specialist Neuro Physio also trained in Pilates is our new class set to build the foundations for better movement!
NEURO PILATES is here! Our Neuro physio led sessions over Zoom will run at 7pm on a Tuesday, open to everyone with a Neuro condition. No experience necessary! Neuro Heroes newcomers please do our online assessment form and we’ll be in touch https://t.co/wLvgVPa2yW
Still some spots in our FREE PD Power session tomorrow where we’re taking you on a virtual camping trip 🏕 to get those hear rates up! So pleased to work with @SportParkinsons to support pwp to stay active for free. Don’t miss out!