Specialised Physio at Home

Specialist Neurological Physiotherapist, founder of Specialised Physio at home and Partner of Neuro Heroes! Passionate about empowering people to get moving!

[Specialised Physio at Home @AnnaKharin]

@Physiomark2 @sarahftyson Totally agree @Physiomark2. I often find that smart goals can loose the creativity and inspirational motivational aspect which in my opinion is what a goal should be!

[Specialised Physio at Home @AnnaKharin]

@JodiAllenSLT Where are you going???

[Julie Jones @julie_physio]

Great to hear @ReachURPeak talk about how to best support and shape physical activity behaviour with PwP @ParkinsonsEN

[Specialised Physio at Home @AnnaKharin]

@liddim Hahahaha brilliant way to start a Monday!!! The innocence of it also 😂

[Specialised Physio at Home @AnnaKharin]

This won’t be just another power point presentation! Just like our classes it’s going to bring something different!

[West Central London MS Society @MSSociety_WCL]

Join us for our #May #Social with @theneuroheroes to hear about the benefits of #exercise & #stretches for MS. @MSIntFederation @londonmssociety @shiftms @MSTrust @mssocietyuk

[Specialised Physio at Home @AnnaKharin]

So excited to be able to share this fantastic opportunity! @bexwalters89 really does know her stuff! Her enthusiasm is infectious and knowledge is fantastic! I’ve seen the exercise and course content and it’s brilliant!

[Neuro Heroes @theneuroheroes]

Our first CP Empower course starts on 25th May! Our #CP physio @bexwalters89 will guide you in getting more active and learning all you need to know about ageing well with CP. Join us to feel inspired, positive and self-confident to continue exercising on your own!

[Specialised Physio at Home @AnnaKharin]

Let’s get moving! Let’s feel empowered! Let’s make a change!

[Neuro Heroes @theneuroheroes]

We’ve written a blog for #MSAwarenessWeek outlining how exercise can impact #MS. Our new MS Movement online exercise sessions target key areas highlighted in research as important with MS: aerobic, balance and strength training https://t.co/wKK1zirZ1c

[Specialised Physio at Home @AnnaKharin]

Hand picked flowers from my clients garden. 96 year old who had a stroke regaining her upper limb and hand function with lots of hard work! Great holistic personal goals set and the bonus of the fruits of her labour for my desk 😍

[Specialised Physio at Home @AnnaKharin]

A little bias maybe however what a Hero 🦸‍♂️! Whatever your level, whatever your challenge, be proactive in being active! Come join us if you are not sure where to start!

[Neuro Heroes @theneuroheroes]

Wow what a week for Dimi who took on 10000 burpees for Parkinson’s UK. £1936 raised so far! He is so impressed with our Neuro Heroes community and their drive to be more active and in control of their Parkinson’s!

[Specialised Physio at Home @AnnaKharin]

CP EMPOWER a 6 week course aiming to reintroduce adults with Cerebral Palsy to exercise in a fun and supportive environment! The NEURO HEROES WAY!! Different fun exercises weekly with an educational component to ensure you feel empowered to be more active!

[Neuro Heroes @theneuroheroes]

Excited to introduce @bexwalters89 our Neuro Physio who specialises in #Cerebralpalsy and will lead our new CP Empower sessions for adults living with CP starting on 11th May at 5.45

[Neuro Heroes @theneuroheroes]

Excited to introduce @bexwalters89 our Neuro Physio who specialises in #Cerebralpalsy and will lead our new CP Empower sessions for adults living with CP starting on 11th May at 5.45

[Specialised Physio at Home @AnnaKharin]

@justice4daniel it’s here as promised! Would be great to see you in class! Spread the word to anyone you think maybe interested :)

[Neuro Heroes @theneuroheroes]

It’s nearly here! MS Movement is our low to moderate intensity online exercise session for people living with MS in the UK

[Specialised Physio at Home @AnnaKharin]

As CP awareness month draws to a close we are proud to be working towards a project that increases the awareness of the benefits of exercise every month of the year! Watch this space with @theneuroheroes

[Neuro Heroes @theneuroheroes]

We’re seriously excited to plan our offering for the Cerebral Palsy community! A bit different to our other sessions, coming to you in May, watch this space! #CerebralPalsy #CP #cpexercise

[Specialised Physio at Home @AnnaKharin]

@gkempson13 Looks great!!!! I LOVE splinting, you are right it’s arts and crafts with a super useful outcome!!!

[Specialised Physio at Home @AnnaKharin]

@SwimmerWith @BBExercise @SportParkinsons I was just about to ask what time do people want? Early evening is what time?

[Neuro Heroes @theneuroheroes]

So pleased to be partnering with @MSSociety_WCL and @ActiveWCC to offer their members our MS Movement sessions weekly. If you’re living with MS in West Central London contact👇for details!

[Specialised Physio at Home @AnnaKharin]

@theneuroheroes The group do ask for rock!!! Maybe we will have a week where we go to a concert!!! This could also easily be in the coordination, dual tasking segment! Arms legs and singing!!!

[Specialised Physio at Home @AnnaKharin]

@gkempson13 @theneuroheroes Hey Gemma! Would love to connect!! Let’s organise a time to chat!

[Specialised Physio at Home @AnnaKharin]

Neuro Heroes is growing from strength to strength bringing you varied classes weekly! This great class run by a Specialist Neuro Physio also trained in Pilates is our new class set to build the foundations for better movement!

[Neuro Heroes @theneuroheroes]

NEURO PILATES is here! Our Neuro physio led sessions over Zoom will run at 7pm on a Tuesday, open to everyone with a Neuro condition. No experience necessary! Neuro Heroes newcomers please do our online assessment form and we’ll be in touch https://t.co/wLvgVPa2yW

[Neuro Heroes @theneuroheroes]

Still some spots in our FREE PD Power session tomorrow where we’re taking you on a virtual camping trip 🏕 to get those hear rates up! So pleased to work with @SportParkinsons to support pwp to stay active for free. Don’t miss out!