Recently I completed the TransAm Trail, which runs from Yorktown, VA to Astoria, OR. My total distance was 4,432 miles taking 70 days (May 1 - July 9). Follow the journey! https://t.co/Nfs76V0SzA
@Coffeekiller100 I like to stair master for 30 minutes get sweaty af heart rate going and then lift. I’m not fatigued and can lift properly not sacrificing technique. Would you still advise against?
@TheCinesthetic In high school this was the holy shit film. Like Donnie darko. Years later it still holds up something it captured at the time made it so believable and relatable