So excited to share our latest report examining the link between teacher well-being and student well-being and learning. Thank you so much to the WISE Foundation for providing funding for this work.
https://t.co/FQEo9nV91U…
Forming a coherent narrative about your childhood & internalizing corrective emotional experiences can enable you to be someone who, as an adult, feels less wounded and burdened, and be a person that others can form secure relationships with.
https://t.co/Qpa38eM9ly
When was the last time you spent a moment savouring silence? Tricia Hersey, aka The Nap Bishop, guides us through an appreciation of silence and its restorative powers @prx@ApplePodcasts@TheNapMinistry@lbsparkbooks
Listen to the full episode → https://t.co/9dJxyeNSUV
Psychologists have recently linked intellectual humility to a host of benefits: like showing more persistence in the face of failure. What does it take to be intellectually humble—and how do you know if you already are? https://t.co/bsnWXWWHxr
"Self-compassion has been shown to strengthen the parts of the brain that make people happier, more resilient, and more attuned to others." @PsychToday https://t.co/qnNfwKmnjb
Interventions that seek to evoke empathy in teachers can sideline biases and narrow the racial gap in suspensions of middle school students, suggests new UC Berkeley research. @YazPsychNews @GreaterGoodSC@UCBerkeley
https://t.co/FsrrbcK5df
Learning an instrument, exercising, going for a walk, or having a meaningful conversation with a close friend are social media alternatives that give our brain a feel-good boost. Learn more in the last article of our magazine, Catalyst: https://t.co/ATPasNPFx9
The news from Texas, Ukraine, and so many other places is terrible. But every conversation we have with a child in our lives is an opportunity to strengthen our relationship, build their resilience and our own, and foster a more compassionate society.
https://t.co/0LxowDDDk6
We share this one planet, our only home so we have to take better care of it. We must cultivate compassion not only for our fellow human beings, but also for the other animals, birds and insects with whom we share the world. Concern for others is necessary for our survival.
We live in hope, hope that something good will happen. As human beings we must be realistic and use our intelligence to look at things from different angles in order to see a more complete picture, but it is more constructive to remain hopeful than to become pessimistic.