Arran Parmar

Northumbria University -PhD student; Leicester Riders Basketball - Head of S&C/Sport Science; Sport Scientist/Physiologist. All views own

[Arran Parmar @Arran1611]

Middle to long-distance runners and coaches, we are interested in your use of wearable technology so we can better understand how data is used in running. Please spare 10mins to complete this survey: https://t.co/VHFwn08tXh
@phil_hayes_13 @Thomas_W_Jones @NUSportEx #running

[Jem Arnold @jem_arnold]

🩸Blood lactate [BLa] does NOT increase exponentially during high intensity exercise 🧑‍🔬

Why do we make this common mistake?

I think because we have focused too much on the lactate test

And forgotten what information that test is trying to give us about real exercise
🧵1/14

[Andrew Jones @AndyBeetroot]

The fourth dimension: physiological resilience as an independent determinant of endurance exercise performance ⁦@JPhysiol⁩ https://t.co/LG9HATXX0b

[Arran Parmar @Arran1611]

@phil_hayes_13 @Thomas_W_Jones @JamiePringle @kthms Thank you to everyone involved and for the tremendous support throughout the entire process!

[Arran Parmar @Arran1611]

@JamiePringle Thank you Jamie! Appreciate you taking the time to do so and making it an enjoyable experience!

[Phil Hayes @phil_hayes_13]

Today Arran Parmar @Arran1611 successfully defended his PhD thesis on interval training and wearable tech used by runners. Big congrats.

Thanks to @Thomas_W_Jones for co-supervising, and @JamiePringle @kthms for examining

[Arran Parmar @Arran1611]

@jamietallent Thought the exact same @jamietallent - first one I've seen from the NHS too - hopefully more moving forward

[Gareth Sandford @Gareth_Sandford]

Mitochondria (aerobic adaptation) is sensitive to

Different volumes of training,

A spread of different adaptation responses shown in middle graphs ⬇️

https://t.co/ZZbUmDo3zc

[Arran Parmar @Arran1611]

#BankHolidayWeekend, good weather to get some #running miles in amongst the many other #sports plus #payday for many. Using #Wearables or thinking of treating yourself - please spare a bit of time to complete this survey which is closing in a few days: https://t.co/VHFwn08tXh

[Arran Parmar @Arran1611]

Middle to long-distance runners and coaches, we are interested in your use of wearable technology so we can better understand how data is used in running. Please spare 10mins to complete this survey: https://t.co/VHFwn08tXh
@phil_hayes_13 @Thomas_W_Jones @NUSportEx #running

[Arran Parmar @Arran1611]

Only 3 days until this survey closes. Please spare 10 mins to complete the survey and help by sharing. All responses are important even if you do not use #technology in your #running or #coaching. Link to survey: https://t.co/VHFwn08tXh
#research #sport #Training #Wearables #PhD

[Arran Parmar @Arran1611]

Middle to long-distance runners and coaches, we are interested in your use of wearable technology so we can better understand how data is used in running. Please spare 10mins to complete this survey: https://t.co/VHFwn08tXh
@phil_hayes_13 @Thomas_W_Jones @NUSportEx #running

[Stephen Seiler @StephenSeiler]

This nice study compares mechanisms of fatiguability ( deterioration of activation somewhere between brain and NM junction vs deterioration of muscle contractile function) during 3h steady runs or 3h rides in athletes trained in both running and cycling. https://t.co/f9hqmpqGKq

[Arran Parmar @Arran1611]

Lots of #sport fixtures and #events to look forward to this #weekend along with getting your own #training in. Only 1 week left to make sure your thoughts are heard in this survey on #Wearables in #running - only takes 10mins: https://t.co/VHFwn08tXh
#marathon #runchat #Science

[Arran Parmar @Arran1611]

A couple days since the @bostonmarathon congrats to everyone #running. Time to #recover and set new #goals - will you be using #Wearables to help. Please spare 10mins to complete this survey: https://t.co/VHFwn08tXh
Closing on 30th so not long left, please share! #Training #run

[Arran Parmar @Arran1611]

Today is the day #BostonMarathon
@bostonmarathon
#bostonmarathon2022 - good luck to all taking part. Hope everyone had a good #EasterWeekend and got the #running #Miles in. Please spare a bit of time to complete this survey: https://t.co/VHFwn08tXh
#marathonmonday #runchat

[Arran Parmar @Arran1611]

The #EasterWeekend and #BankHoliday is here with what seems to be promising #Weather. Perfect to get some #running and #training in, not to mention the #BostonMarathon. Before it all kicks off please complete this survey on using #wearables in running: https://t.co/VHFwn08tXh

[Arran Parmar @Arran1611]

@bostonmarathon weekend is fast approaching. Hope all the #training has gone well! Do you have a goal in mind, are you using a device to help achieve it? Please spare 10mins to complete this survey on #wearable tech in #running: https://t.co/VHFwn08tXh
#marathontraining #runchat

[Arran Parmar @Arran1611]

The #running season is in full swing congrats to everyone participating in events @CarmelMarathon @BrightonMarathn @MarathonRdam - big one this weekend @bostonmarathon. Recovering or preparing please spare 10mins to complete this survey on using #Wearables https://t.co/VHFwn08tXh

[Arran Parmar @Arran1611]

Good luck to all running this weekend @BrightonMarathn @MarathonRdam @CarmelMarathon and even if you are just getting the #SundayRunday in. Please spare 10 mins to complete this survey on wearable tech: https://t.co/VHFwn08tXh
#runchat #marathontraining #running

[@tppshow @tppshow1]

DURABILITY with @StephenSeiler

Episode now live wherever you enjoy your podcasts

https://t.co/3tEvSsZKgx

[Arran Parmar @Arran1611]

@AshleighKeenan1 @TechsCommit @technicians_mih @mdhuby any chance you could help here?

[Stephen Seiler @StephenSeiler]

This looks interesting! Maybe some of you running coaches can help answer a short set of questions about the use of technology in training monitoring.