Ashley Armstrong

Performance RD, CSSD, MExSpSc. Proud @AcadiaU & @Sydney_Uni Alumni. Runner, singer & believer in good oral hygiene, food sustainability & our carbon👣

[Cheri DiNovo @CheriDiNovo]

Wealthy Developers Over Wildlife and Environment yet again: Turning beauty into sprawl...While you were on holiday, Ontario stripped conservation authority powers: https://t.co/PIZhomQ4wE

[Ashley Armstrong @AshEArm]

I just asked Environment & Climate Change Minister @s_guilbeault to oppose @fordnation's plan for a mega-highway through the Greenbelt. Join me and help #Stopthe413 #HandsOffTheGreenbelt #onpoli @davidsuzukifdn https://t.co/kXdNn4NZAo

[Ashley Armstrong @AshEArm]

Doug Ford has no mandate to sell off the Greenbelt https://t.co/up2Pw7xKAU via @thespec

[Front Burner @FrontBurnerCBC]

@helloryanjones details Ontario Premier Doug Ford’s plan for 1.5 million new homes, and why critics say it will have environmental and financial impacts across the province: https://t.co/c7iWWS4hNT

[Ashley Armstrong @AshEArm]

When did people stop offering their seats to the elderly on public transit in the GTA? My 72 yr old mother rode the @GOtransit yesterday evening from Mimico to Aldershot, had her cane with her and NO ONE offered up their seat. #wtf #bebetter

[PEANUTS @Snoopy]

Today is Earth Day! How will you celebrate the planet and take care of the Earth today?
#TakeCareWithSnoopy
#TakeCareOfTheEarth

[André Picard @picardonhealth]

'A conversation that has needed to happen for a long time’ -- Awakening around Olympians and #EatingDisorders prompts calls from experts to focus on younger athletes, by @RBradyGlobe, Grant Robertson https://t.co/Pm4D06qoV8 via @globeandmail @JenniferSygo #MentalHealth

[Ashley Armstrong @AshEArm]

@JenniferSygo @globeandmail I haven’t bought an actual paper in years but when I saw this cover by the Globe I had to buy it. Thank you to all the athletes for sharing their story and for the Globe for highlighting this important issue. We need to keep this conversation going.

[Jennifer Sygo @JenniferSygo]

Must-read piece, reflecting what many practitioners have known for a long time: A troubling number of Canadian Olympians are binging, purging and starving themselves. Inside the eating disorder problem in elite amateur sports - The Globe and Mail https://t.co/OnWQkksT4e

[Ashley Armstrong @AshEArm]

Two days in a row of hopeful stories! ⁦@CBC⁩ ⁦@NCC_CNC⁩ https://t.co/pS8z3wiISS

[Ashley Armstrong @AshEArm]

Good news story of the day. ⁦@CBC⁩

“Nature was more important than some stupid money in my pocket…” https://t.co/pyoWJMHZvQ

[Ryan Reynolds @VancityReynolds]

Last night, Canada honoured me with a Governor General's Award and this video. I'm not crying. It's just maple syrup. @stevenpage is a friend and legend for wasting this amazing song on me. Thank you to Her Excellency, @GGCanada, Mary Simon. #GGAwards @CanadasNAC I'm a wreck.

[Ashley Armstrong @AshEArm]

Finally nice to see part of this project published! Big thanks to all the author’s contributors and support, plus @csipacific and @RugbyCanada

[Jeffery Heileson @jheilesonRD]

Happy to share our recent paper, "An evaluation of omega-3 status and intake in Canadian Rugby-7s Players", that was led by @AshEArm

Congrats to all the authors @AJ_Anzalone @dyldahl (others may not have twitter!)

https://t.co/PFGdQ7YYri

[Ashley Armstrong @AshEArm]

Amazing! @ShelbyJaiFlick did you see this?! Brandi Carlile: Right on Time (Live) - SNL https://t.co/yHPxTRmLXN via @YouTube

[Ashley Armstrong @AshEArm]

Fantastic article!!!
How our female rowers ate more and triumphed https://t.co/JIerepVzR6

[Ashley Armstrong @AshEArm]

Great focus piece on @CBCTheNational - People near La Ronge, Sask., are fighting to protect peatlands from moss harvesting. https://t.co/pQZeUg8ZzD

[CBC Olympics @CBCOlympics]

A late charge for BRONZE 🇨🇦🥉

Canada's Evan Dunfee captures bronze with a late push to the finish in the men's 50km race walk

[CBC Olympics @CBCOlympics]

Celina Toth is headed to #Tokyo2020 and that deserves all the hugs 💕 @DivingCanada

[Ashley Armstrong @AshEArm]

Trials this week and couldn’t be happier for @CelinaToth heading to her first Olympic Games.
@Tokyo2020 @csipacific @CBCOlympics @DivingCanada

[Trent Stellingwerff, PhD / CSEP-CEP / FACSM / ChPC @TStellingwerff]

Are there overlaps between overtraining and #REDS? Is much of overtraining just a product of under fueling, and should actually be diagnosed as #REDS? 30 pages & 265 references later, proud to present this new @SportsMedicineJ review: https://t.co/qPGbQDlHB2