Angela

[Angela @AskAngela01]

True resilience isn't about avoiding stress or being unbreakable. It's about recovering quickly from adversity through mental flexibility and reframing. Shift from "why me?" to "what now?" thinking and viewing challenges as opportunities rather than persecution. #thoughtoftheday

[Angela @AskAngela01]

Thats what's up!🏋🏻‍♀️

[Dr Shawn Baker 🥩 @SBakerMD]

Slowly get it back! Got sick in Australia a few weeks ago and lost 15 lbs- gained most of it back and strength is slowly returning

[Angela @AskAngela01]

Agreed.

[Paul Saladino, MD @paulsaladinomd]

man-made vs God-made...

[Dr. Rhonda Patrick @foundmyfitness]

Women with a history of menopausal hormone therapy had 2.5% greater grip strength at ages 60-64 than women who had never used it. Among women 80 and older, that gap was 14.3%.

Activity patterns added an interesting layer. Among women 65 and older, those with a history of hormone therapy and intermediate amounts of moderate-intensity physical activity had 16% greater grip strength, while those who were the most sedentary still had 14% greater grip strength if they'd undergone hormone therapy vs. not.

Menopausal hormone therapy may help preserve strength into later life, including among women who aren't very active. But of course, regular activity is crucial for strength preservation and should be done regardless of whether or not someone is on hormone therapy.

[Angela @AskAngela01]

Dinner over the weekend! Nice Italian sausages and a fatty ribeye 🥩

[Angela @AskAngela01]

I can't wait to go to Australia one day!

[City Explorer @StellaNova_1]

Sydney, Australia 🇦🇺

[Angela @AskAngela01]

🤔

[Young Americans for Liberty @YALiberty]

Privacy for me but not for thee.

[Benny Johnson @bennyjohnson]

23% approval rating.
40 people shot per week.
Thugs doing “street takeovers” every week.
Businesses fleeing.

Chicago Mayor Brandon Johnson:

[Angela @AskAngela01]

@FlipChicagoRed This is so insulting.

[Angela @AskAngela01]

@Rach4Patriarchy We love a man who can speak his mind clear and directly! 😍

[Angela @AskAngela01]

@thegarybrecka Grilled grass fed burgers!!

[Joe Rogan Podcast News @joeroganhq]

Young Joe Rogan: "You need to do something with your life and make it more interesting... You only have one f*cking life. You're gonna waste your life working for somebody?"

[Angela @AskAngela01]

@Lee_Raa_Tuu This sounds like you weren't taught how to select the right partner. Which is fine bc it's your experience. However, you should project or install fear into those willing to search for a mate.

[Angela @AskAngela01]

Shout out to Jewel Osco, rib roasts are on sale. I love to buy them, cut them up, and vacuum seal individual ribeye steaks. #steakbreakfast #steaklunch #steakdinner

[Angela @AskAngela01]

@elonmusk @iamyesyouareno Yes, call it out, it is anti- Christian! This cannot continue

[Angela @AskAngela01]

@thegarybrecka Camping!

[Angela @AskAngela01]

@thegarybrecka Thank you Gary! I'm an avid listener of the the Ultimate Human Podcast, love what you're doing!!

[Angela @AskAngela01]

@mywellnessnerd @dr_ericberg Perfect meal for lunch. My body gets so much energy from it, every time 💞