Kristen Smith, RD

Registered Dietitian who inspires your family to live a healthier lifestyle. Consultant, nutrition coach, & media spokesperson at

[Kristen Smith, RD @AtlantaRD]

@eatrightPRO Ditto @eatfitrun! The roles of RDNs have significantly expanded over the past several decades to well beyond just working as a clinical RDN in a hospital! You can work for a sports team, for a food company or even NASA! The sky is the limit! 🚀 #NNMchat

[Kristen Smith, RD @AtlantaRD]

@eatrightPRO Q4: RDNs/NDTRs are skilled at ensuring all lifestyle and dietary changes still honor traditions and cultural preferences! #NNMchat

[eatrightPRO @eatrightPRO]

Q4: How can RDNs/NDTRs help people honor their traditions and culture while eating healthfully? #NNMchat

[Kristen Smith, RD @AtlantaRD]

@eatrightPRO Q2: RDNs have specialized training in food & nutrition and how it affects the body. RDNS can help create a healthier relationship with food #NNmonth #RDNday

[Kristen Smith, RD @AtlantaRD]

@eatrightPRO #NNmonth #RDNday A1 I chose to be a RDN to help improve the lives of others through diet & nutrition. There was a RD in my city that my father had visits with and I wanted to be like her!

[Kristen Smith, RD @AtlantaRD]

Exciting for #NNMchat on #RDNday! Coming from #Atlanta today!

[eatrightPRO @eatrightPRO]

We’re excited to be hosting the second #NNMchat on #RDNday, and ahead of the first #NDTRday tomorrow! Tell us where you’re tweeting from and tag a few RDN and/or NDTR friends to wish them a happy #NationalNutritionMonth!

[Renee Hilton, M.D. @reneehilton30]

Rockstar panel of our IH and Phys Ian members discussing nutritional and physiologic complications- follow up is so important in bariatric surgery! @GAASMBS @ASMBS #GAObesityDay2022

[Kristen Smith, RD @AtlantaRD]

A5 - To help reduce food waste, survey the foods you have on stock and then make a meal plan for the week accordingly. Don't be afraid to repeat ingredients throughout the week!
#KERchat #kidseatright

[Kristen Smith, RD @AtlantaRD]

A4 - Family meals help parents lead by example and allow families time to bond. Helps with picky eating and often promotes increased fruit and vegetable intake!
#kerchat #kidseatright

[Kristen Smith, RD @AtlantaRD]

@jerlynnutrition Great point! My son loves making up his own games!
#kerchat #kidseatright

[Kristen Smith, RD @AtlantaRD]

We may not be the best dancers, but agree this is a fun way to get the family moving #kerchat #KidsEatRight

[Ginger Hultin Nutrition @GingerHultinRD]

A3: Social distance walks and workouts at home - even dancing - can be a fun way to stay active! #KERchat #KidsEatRight

[Kristen Smith, RD @AtlantaRD]

A3 - Make walking, riding bikes or scooters together a family event to stay active during #COVID. This Mama got a scooter to ride along with my kiddos! #kerchat

[Kristen Smith, RD @AtlantaRD]

A2 - COVID has allowed us to eat lots of family meals together! Kids are more likely to eat more balanced meals. Also helpful for #pickyeaters #kerchat

[Kristen Smith, RD @AtlantaRD]

A1 - I like to promote the 3W's - wash your hands, wear a mask, and watch your distance (6 feet apart) #kerchat @kidseatright

[Kristen Smith, RD @AtlantaRD]

Couldn't agree more with my colleague - Best diet plans include lifestyle changes, dietitians say https://t.co/OfmsjjS4pC

[Kristen Smith, RD @AtlantaRD]

@kidseatright Great chatting with you today about healthier habits for kids! #NNMchat #NationalNutritionMonth

[Kristen Smith, RD @AtlantaRD]

@CakeNutrition @kidseatright My reason too for breakfast! Fuel and attentiveness! #NNMchat

[Kristen Smith, RD @AtlantaRD]

A7: To ensure a healthy breakfast for your kids make ahead egg muffins, baked oatmeal with fruits or veggies, breakfast sandwiches, whole grain waffles #NNMchat #NationalNutritionMonth

[Kristen Smith, RD @AtlantaRD]

A6: My whole my family loves to cook including my toddler – one of our favorites is waffles or pancakes on the weekend like this recipe https://t.co/IF2fYtkWtt #NNMchat #NationalNutritionMonth

[Kristen Smith, RD @AtlantaRD]

@MyFoodDiary @kidseatright I will have to try having my toddler help with this #nnmchat

[Kristen Smith, RD @AtlantaRD]

@LeanGrnBeanBlog has a great post on kitchen tasks for toddlers https://t.co/1muUEWsYpH #NNMchat @kidseatright