Day 9&10/88 off getting a 6-pack before peptides ๐
These last couple of days, I felt burned out.
Opposed to having fun and enjoying what I do.
Focusing too much on 'needing' to become better.
This led to being too stiff and forcing my way through.
Power > Force
Day 8/88 of getting shredding before taking peptides ๐
Met up with Bram, he is stronger the me.
I like to be around stronger people.
Make me want to pusher harder.
Stronger, wealthier, happier
Anything who is further ahead of you in some way.
Will force you to become more.
Day 7/88 of getting shredding before taking peptides ๐
After reflecting made the choice to stop eating ๐ง
Starting to love the burn in the gym, never wouldโve thought.
Perhaps it has to do with the inspiring
environment in my gym.
Iโm looking weak compared to the rest.
A calm mind closes more deals than a sharp script.
A rested body radiates more certainty than a rehearsed pitch.
A peaceful inner state transmits more trust than any technique.
These things cannot be hacked.
They must be earned.
Day 4&5/88 of getting shredding before taking peptides ๐
Yesterday I skipped my workout to prioritize a meeting, that started 30 minutes laterโฆ
Universe telling me to prioritize gym over any meeting, noted
Went 2x today to make up for it.
Keep raising my standards
I used to think the anti-hustle crowd had it right.
Rest more. Grind less. Protect your peace.
Then I realised: I wasn't tired from working too hard.
I was tired from working from the wrong place.
The goal was never to do less.
It was to do it from love
I changed ONE thing last night vs the night before:
The result?
โ Deeper sleep
โ Sharper writing
โ Woke up on time
It's not doing something extra.
It's just stopping one thing.
Screens off 2h before bed
Silence = Advantage.
I used to rush my sales calls. Pushing. Pressuring.
Wondered why prospects pulled back.
Then I slowed down in my own life:
Fewer screens.
Meditation.
Reading.
I became more peaceful.
Started transmitting certainty.
And the best part? Closed way more deals.
@bryan_johnson said it best:
"In 2026, poor sleep hygiene will become low status."
This is especially true if you're doing sales calls.
You can't transmit what you don't have.
Since I've been prioritizing sleep.
I made more sales than ever.
@bryan_johnson Sleep is the one protocol that makes everything else work. I noticed it in my sales calls, grounded energy, sharper presence, cleaner closes. You can't transmit what you don't have. Sleep first. Everything else follows.