Azure Therapy Centre

We offer counselling, psychotherapy, mindfulness and a range of holistic therapies from our haven of tranquility in the heart of Whitley Bay.

[Azure Therapy Centre @Azure_Therapy]

If you’re thinking of starting therapy, have a look at our website for information about the types of therapy we offer, our therapists and contact details #therapy #MentalHealthMatters #WhitleyBay https://t.co/GXt0sXxo4m

[Child Bereavement UK @cbukhelp]

Why are people a bit like volcanoes? Watch our short animated film which encourages children to cope with difficult feelings like anger, worry and guilt so that emotions don’t build up and erupt - like a volcano. 🌋

#MentalHealthAwarenessWeek

[Mental Health UK @mentalhealthuk]

What is anxiety❓

Anxiety is a common emotion, yet people living with an #anxiety disorder will feel intense levels of worry frequently, deeply impacting their quality of life.

Watch our explainer video all about anxiety.

Link: https://t.co/8RfG6kNHq5

#MentalHealthAwarenessWeek

[Azure Therapy Centre @Azure_Therapy]

How do you handle stress? #StressAwarenessMonth #stress #mentalhealthmatters #selfcare https://t.co/uj3FmqEEBK

[Azure Therapy Centre @Azure_Therapy]

When you want to change something, try love and kindness towards yourself…#youareenough #selfcare #kindness #change

[Azure Therapy Centre @Azure_Therapy]

A gentle reminder for the coming week…#youareenough #MondayMotivation

[Azure Therapy Centre @Azure_Therapy]

When you’re tempted to compare yourself to others, remember this… #individual #growth #OK

[Azure Therapy Centre @Azure_Therapy]

Today marks 10 years since Azure Therapy Centre opened its doors. Thank you to all the clients and therapists who’ve spent time with us over the last 10 years. We are very grateful. #anniversary #therapy #10years #healing

[Azure Therapy Centre @Azure_Therapy]

Many of us feel lonely now and again. But for some people loneliness can have a devastating impact on their mental health and wellbeing. Counselling can help. #mentalhealthawareness #MentalHealthAwarenessWeek #loneliness #IveBeenThere https://t.co/0y1uthrOPr

[YoungMinds @YoungMindsUK]

If your child tells you they’re struggling with their mental health, here’s what you can do next. #WorldMentalHealthDay

[Azure Therapy Centre @Azure_Therapy]

#feeling #sundayvibes #whatsimportant

[YoungMinds @YoungMindsUK]

If your child tells you that they are struggling with their mental health, here’s what you can do next.

#WorldSuicidePreventionDay

[YoungMinds @YoungMindsUK]

You are not alone.

[Azure Therapy Centre @Azure_Therapy]

@EarlyBreakUK Thank you for posting. It is really helpful.

[Azure Therapy Centre @Azure_Therapy]

#WorldSuicidePreventionDay #LetsTalk #MentalHealthAwareness

[Early Break @EarlyBreakUK]

#WorldSuicidePreventionDay
‘Nothing is stronger than a small hope that doesn’t give up’- Matt Haig
#suicidepreventionday
#suicideawareness
#letstalk
Photo cred: @mentalhealth

[Azure Therapy Centre @Azure_Therapy]

We love this list of feel good tunes. What’s your ‘go to’ song when you need a boost? #song #feelgood #selfcare https://t.co/0YzGuBh73o

[Azure Therapy Centre @Azure_Therapy]

https://t.co/mcscnTasEO This is a great hub with links for help and support for many different issues raised in BBC programmes. Let us know what you think. #BBC #mentalhealth #mentalhealthawareness

[Azure Therapy Centre @Azure_Therapy]

#wednesdaythought #selfcare #Pixar

[Azure Therapy Centre @Azure_Therapy]

Hi @thewellbetter, thanks for the follow!

[Azure Therapy Centre @Azure_Therapy]

Our inner child (we all have one!) allows us to be spontaneous and forget about what we look like. How do you get in touch with your inner child? #fun #puddlejumping https://t.co/5eV9gzTHHi