Barbara Wiss

Exploring New Paths *2018 Kilimanjaro Bebe *Gatherer of Family, Friends, Flowers & Dogs *Supporter of Maggie Doyne & BlinkNow *Believes in Magic

[Barbara Wiss @BarbaraWiss2]

@BethFratesMD Follow the Touching Grass philosophy using early morning and evening exercise snacks to mitigate the heat later in the week.

[Barbara Wiss @BarbaraWiss2]

@BethFratesMD Contentment: walking in the woods with Nala and smelling the neighbors’ roses.

[Barbara Wiss @BarbaraWiss2]

@NiallHarbison So many well deserved new beginnings, new forever families, new friends ……

[Barbara Wiss @BarbaraWiss2]

@BethFratesMD Walking in the woods, hiking, arranging flowers, playing with a dog

[Barbara Wiss @BarbaraWiss2]

@BethFratesMD Yes!!!! This is what I saw on my morning stroll in hot and humid MD. And the night sky yesterday.

[Barbara Wiss @BarbaraWiss2]

@neal_katyal So exciting!!!

[Barbara Wiss @BarbaraWiss2]

@BethFratesMD Yikes! I get off track so easily. Love your reminders.

[Barbara Wiss @BarbaraWiss2]

@BethFratesMD A neighbor has invited all living in the neighborhood to dig in her gardens before the house is demolished. Who knew that trying to dig and transplant a rose bush could be so exhausting.

[Barbara Wiss @BarbaraWiss2]

@NiallHarbison My book came yesterday!!! And today I saw pictures of you and Rusty and his family. Bravo all for giving Rusty a happy second chapter!

[Barbara Wiss @BarbaraWiss2]

@BethFratesMD Attitude adjustment/reframing/perspective: 1 of my favorite remedies to restore wellbeing. Always works. Recently for a fractured kneecap. After listening to stories of friends with knee injuries, I realized how lucky I was & discovered gratitude.

[Barbara Wiss @BarbaraWiss2]

@BethFratesMD Happy time together in the woods

[Barbara Wiss @BarbaraWiss2]

@BethFratesMD PAVERS’s Place Webinars: always informative, energizing and fun. 🙏

[Barbara Wiss @BarbaraWiss2]

@BethFratesMD The not so good days: anxious, overwhelmed, uncertain, overdosing on social media and chocolate…
The good days: in the woods, watching the snow fall, gifting flowers, reconnecting w college friends, going to a neighborhood game night, dreaming of a future adventure…

[Barbara Wiss @BarbaraWiss2]

@BethFratesMD I try to overwinter my ferns & then rejuvenate them in the spring. I love having Amaryllis & Clivia & am experimenting with overwintering chrysanthemums & a begonia. I am happy if there are blooms & glad for spring when those that are barely surviving can be revived outside.

[Barbara Wiss @BarbaraWiss2]

@MayoClinic @BethFratesMD Thanks for sharing!!! So grateful for all guidance.

[Barbara Wiss @BarbaraWiss2]

@BethFratesMD Practice random act of kindness. Play with a dog. Smile. Laugh. Be curious. Explore. Adventure.

[Chaitanyaa @chaitanyaanair]

I worked at NITI Aayog as a Policy Intern on Higher Education for 8 weeks.

Like everyone else, I used to think the government was slow and bureaucratic but working there has completely changed my mind.

Here is an inside scoop from one of India's biggest govt agencies🧵

[Barbara Wiss @BarbaraWiss2]

@DrKristieLeong Thanks for sharing. I love mixing chia seeds with yogurt in the morning.

[Barbara Wiss @BarbaraWiss2]

@robyntigermd @pavingwellness @DrAmyComander @BethFratesMD @DrMTollefson @ValeriaTivnan1 Wonderful presentation tonight!! I just ordered your book.

[Barbara Wiss @BarbaraWiss2]

@DrAmyComander @robyntigermd @pavingwellness @BethFratesMD @DrMTollefson @ValeriaTivnan1 Such a helpful and informative session. Am feeling better already!!! And just ordered the book.