Barbell Mafia

Chairman of the Board.

CEO and Co-Founder of the Barbell Mafia, all around badass and gym masochist.

Snapchat/Instagram/YouTube/Periscope/FB

[Barbell Mafia @BarbellMafia]

S-L-O-W D-O-W-N https://t.co/GXtyfF6H3W

[Barbell Mafia @BarbellMafia]

#livepd #watchparty

[Barbell Mafia @BarbellMafia]

Starting off the New Year with a double. Got a lot of catching up to do. Let's go fam.

[Jon @The_Book_of_Jon]

Nothing like having your archnemesis in the gym to have a banging chest work out. #clanginandbangin #barbellmafia

[ih8cardio @ih8cardio]

Bro, I don't need you to lift the weight for me. I just need to know that you'll be there to catch it if it fails.

[Barbell Mafia @BarbellMafia]

The Book of Jon: The "Why" (An introduction and introspective) https://t.co/bMgbNk4Hyh

[War Beard @JimBrakewood]

How I hear every World Cup update:

Not America is playing Not America in the knockout round. If Not America wins Not America goes home. 🇺🇸

[Barbell Mafia @BarbellMafia]

Finding some old friends again.

#chucks #bodybuilding #powerlifting #motivation #fitness… https://t.co/MrkNVIIolL

[Barbell Mafia @BarbellMafia]

My apologies to everyone. I've been working a 2nd job for more working capital. I'm still trying to work out the schedule. Be patient.

[Barbell Mafia @BarbellMafia]

6yjnmkyny.n I https://t.co/QnUkDvBFtS

[JM @JM_THEDISCIPLE]

JM THE FAST
@Shan_ironaddict @tjironaddict @Mario1MoreRound @vegadadon @pdubz32 @CTFletcherISYMF @FlexOrFlatline @LOStheBB @simon_maybury

[Barbell Mafia @BarbellMafia]

If your fried chicken is still good cold, you have some bomb ass fried chicken.

[Barbell Mafia @BarbellMafia]

Pandora, you were on point yesterday with some new and different music. Today WTF?

[Barbell Mafia @BarbellMafia]

Day off for business today. Might as well ride. 🏍

[Barbell Mafia @BarbellMafia]

Alright, vacation was fun. Now back to work.

[Barbell Mafia @BarbellMafia]

Dear Murph,

Thank you for the six pallets of batteries after Deadlift day. It's not like it wasn't after Squat Day, right?

Muchas Smooches

[Barbell Mafia @BarbellMafia]

Only two days and I will change my latitide. Taking Jimmy Buffet's, Kenny Chesney's and Zac Brown Band's advice. 🏖🏝

[Barbell Mafia @BarbellMafia]

@EllaKociuba say "Hi" to the motherland for me.

[Barbell Mafia @BarbellMafia]

Sometimes you have to be reminded what you are capable of. It's far to easy to get beaten down or side tracked these days.

#holdfast

[Ryan @rjosa24]

For real though 😫