Basharat Dar

JEMRA(@FAO/@WHO) food safety expert & runner
Member Scientific Panel SP07 @fssaiindia
Exposing food industry myths daily
Free myth-busting guide
Kashmir 🇮🇳

[Basharat Dar @BasharatDarr]

@Kishlayvatsyaya Try it once , thank me later

[Basharat Dar @BasharatDarr]

Rain tapping on the window, black coffee, & a slice of lemon to keep life interesting. Some mornings don’t need anything more. ☕+🍋+🌧️
#blackcoffeewithLemon

[Basharat Dar @BasharatDarr]

There are marathons, & then there is the #KashmirMarathon.
Running through the breathtaking landscapes of Kashmir is an experience every runner should have at least once.
Proud to see it growing into a globally recognized event. #KM3

[Kashmir Marathon @KashmirMarathon]

The Journey Continues. Welcome to the 3rd Edition of the #KashmirMarathon!

This edition introduces Local Categories and is now AIMS-registered. Runners from across the globe will once again gather in the Valley for one of India’s most scenic international marathons.

#Kashmir

[Basharat Dar @BasharatDarr]

@Oncologycorner That is why started with this 🤣 👇

[Basharat Dar @BasharatDarr]

Rain tapping on the window, black coffee, & a slice of lemon to keep life interesting. Some mornings don’t need anything more. ☕+🍋+🌧️
#blackcoffeewithLemon

[Basharat Dar @BasharatDarr]

@Oncologycorner 🤣
Life mei ek he prediction theek hui, happy for that.

[Basharat Dar @BasharatDarr]

Some tragedies leave us speechless. My prayers are with every family grieving a loss & with everyone affected by the flash floods in Rajouri and Poonch.
May hope and healing prevail.

[Basharat Dar @BasharatDarr]

@anuridhisingh Except cloud bursts, Woh Mazza kharab karte hai

[Basharat Dar @BasharatDarr]

@ramprakash0324 Prediction theek hui 🤣 finally

[Basharat Dar @BasharatDarr]

@ramprakash0324 Spain

[Basharat Dar @BasharatDarr]

@hunnykumar1908 Hum hostel mei 🍅 +maggi mix banate tha

[Basharat Dar @BasharatDarr]

@ramprakash0324 Congratulations, good wishes

[Basharat Dar @BasharatDarr]

@elonmusk 🏃 is ultimate game

[Basharat Dar @BasharatDarr]

@saffrontrail Broccoli, kale, almonds… that’s comfort in a bowl.

[Basharat Dar @BasharatDarr]

@vivekguptaa It doesn’t look a big cheat, proteins bhi hai.

[Basharat Dar @BasharatDarr]

@Subhaji11545852 @on_running Yes, absolutely,

[Basharat Dar @BasharatDarr]

Sunday miles, steady mind.
10K on the IUST, Kashmir athletic track.
Just keeping the promise I made to myself.
#run #kashmir #cloudtilt #oncloud
@on_running

[Basharat Dar @BasharatDarr]

@DeeptaNagpal Cool, stay blessed

[Basharat Dar @BasharatDarr]

@ramprakash0324 Last year also, I asked you 🤣 to join. Travel is easy , most of the airports are connected with SXR.
Accommodation, I will take care of.