Be You 🤍

Be You
“A safe place where the masks come off, fear drops off and dreams take off. Be You the best gift you can give to the world”. Go bless the world.

[Be You 🤍 @BeYou_Officiall]

You are not alone. Let us speak and support #MentalHealth and #MentalHealthAwareness causes today and now. When you reach out, you save a life. No one has to feel alone.

[YoungMinds @YoungMindsUK]

What is one thing in your life that has changed your mental health for the better?

[Leanna Organics @LeannaOrganics]

“Healing trauma involves tears. The tears release our pain. The tears are part of our recovery. My friend, please let your tears flow.”

― Dana Arcuri

[3X Personal Branding is better than my tweets 📙 @serahfyne]

May you know that you're worthy of love, even if you feel unloved.

May you believe you deserve to be treated well, even if your past experiences don't reflect that.

May you know you are a treasure, even if you're constantly overlooked.

May you never lose sight of yourself. 🤍

[Mind @MindCharity]

It's nearly the end of #MentalHealthAwarenessWeek. Why not check in on someone you haven't heard from in a while? A simple "how are you doing?" could make all the difference to someone who's struggling 💙

[𝙋𝙖𝙢𝙢𝙮 ✨️ @_Pammy_DS_]

Almost everybody you meet is either repeating a generational trauma or breaking the cycle. Pain travels down through families until someone is ready to feel it and heal it. When you heal yourself, you heal your lineage.

[Social Impact Incubator - Rwanda @siirwanda]

May is #MentalHealthAwarenessMonth, and on today's #AlumniFriday, we would like to bring in the spotlight @SanaInitiative founded by @LaureIyaga. The initiative is anchored on dreams and passion for breaking the stigma on mental illness, raising awareness, and reframing therapy.

[Mimo Carol @cmimonjeri]

I’m overwhelmed by God’s blessings in my life…He is mighty and has been fighting all my battles and has helped me get over so many obstacles and all I can say is that I’m grateful.🙏🏾🙏🏾🙏🏾

[The 700 Club @700club]

It's okay to not have it all figured out. God already does. 🙌

[Hip Hop Dr @DoctorReign]

Dear Gen Z, keep applying the pressure! You’re not the problem, the systems that we have tolerated are. Top of the morning!

[American Psychological Association @APA]

How can we get better at delivering and receiving constructive criticism? Psychologists are discovering that the skills needed to foster a productive working environment aren't always intuitive. https://t.co/XEh7tOsGlr

[YoungMinds @YoungMindsUK]

New Year’s resolution: Make sure no young person feels alone with their mental health.

[Inner Practitioner @MindTendencies2]

I love people who are humble, confident and highly aware of their worth without being entitled or looking down on anyone.

[WairimuMungai @wairimomungai]

Men need to know:
Its okay to break down,
Its okay to talk about how you feel,
Its okay to cry,
Its okay to ask for help,
Its okay to need support,
Its okay to be vulnerable.
Sending love to all men who suffer in silent.Just speak out.

[Psychology Today @PsychToday]

Why smart people can sometimes struggle with feeling alienated and miserable, by @drlee1 https://t.co/HZB08YdOhr

[Amina Abdi Rabar @aminaabdirabar]

September is Suicide Awareness Month. ⁣
To those battling or going through struggles, remember you're not alone. ⁣

Also, let us take time to learn what actions we can take to prevent suicide, learning about effective suicide prevention and sharing stories of hope to our

[3X Personal Branding is better than my tweets 📙 @serahfyne]

Sometimes you're fighting sooo hard to be accepted in spaces which are not even half worthy of your energy. I wish you knew, you deserve better.🤎

[PearlMind Wellness Hub💚 @MHTalkCentre]

Here are the 7 pillars of Self-care. As you start of your week ensure you prioritize Self-care which also involves taking care of others.
#MentalHealthAwareness
@BravinYuri @RamilFelix_ @CynthiaWMwangi @Hot_96Kenya @G4G_Africa @capmhkenya @MOHmentalhealth @WHOKenya

[3X Personal Branding is better than my tweets 📙 @serahfyne]

Did you know that September is Suicide Awareness Month?
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I’m beyond elated to be featuring @splendid247_, Founder of #YouMakeTodayBetter that spreads awareness on suicide prevention. Learn more about it and how you can support her initiative below: 🤎
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https://t.co/4lYrDAWAw3

[YoungMinds @YoungMindsUK]

If your teenager is struggling with their mental health, here are four things you can do.

[Mind @MindCharity]

Be gentle with yourself and take a moment to check in with how you're feeling. If you're feeling overwhelmed, try a grounding activity like sitting back and focusing on what’s going on around you. If you're feeling panicked, focusing on breathing deeply to keep calm. 💙 6/6