Behind the Sweat Podcast

Behind the Sweat Podcast is a podcast that goes deep into what it takes to be an athlete. Hosted by @alexweissner, we answer what does it mean to be an athlete?

[Behind the Sweat Podcast @BehindtheSweat_]

Listen to "Get outside for your mental health ft. Kylie Bearse ". ⚓ https://t.co/Xk4CCG4Bpp P.S. We are giving away a National Parks pass! We may not be able to prescribe getting outside but we can help you explore the outdoors! #NationalParks #mentalhealthsupport

[Behind the Sweat Podcast @BehindtheSweat_]

Can food help to improve mental health and symptoms of seasonal depression? Check out today's episode with Stevie Smith from @InsideTracker to find out the answer. https://t.co/8k0i114cRd

[Behind the Sweat Podcast @BehindtheSweat_]

Attn: Fitness, health & wellness podcasters! Anyone want to do promo swap? If interested, send me a DM! #podcaster #fitnesspodcast #sportspodcast #healthandwellness

[Behind the Sweat Podcast @BehindtheSweat_]

Confidence is a superpower that we all have. Today my guest is Regina Montgomery, a demi soloist with the Tulsa Ballet. She gives us an inside look into the world of ballet. Listen: https://t.co/lDLYFTpJU3. #ballet #behindthesweat

[Behind the Sweat Podcast @BehindtheSweat_]

"Don't tell me I cannot do something because of what I wear." - @BeFit4Akhirah. Listen to episode: https://t.co/aIpeZuGpAr. #swimming #speedosoul #womensswimming @SpeedoUSA #swim

[Behind the Sweat Podcast @BehindtheSweat_]

"You're always in control of one thing, and that's your reaction to other things. That's a great thing that sports teaches you." - @Mike_Aidala. Listen to episode: https://t.co/2F42AE17bn. #fitnesscoach #fitness #sportslessons

[Behind the Sweat Podcast @BehindtheSweat_]

"Don't think that you'll never change, trust me, you can change a lot. It's defintely within you if you really want something bad enought." - @CalWritesCopy. Listen to episode: https://t.co/YsL5fkXVBf. #ultrarunning #shanrunsacrossamerica #running @WomensRunning @runnersworld

[Behind the Sweat Podcast @BehindtheSweat_]

"Believe it or not, someone had to tell me I'm an athlete. You ride a bike, you're an athlete. I didn't know that." - Patricia, McNeal, stroke survivor, cyclist. Listen to episode: https://t.co/3R3yJteZX1. #cycling @usacycling #rideyourbike #womenscycling @WomensHealthMag

[Behind the Sweat Podcast @BehindtheSweat_]

"Don't be prepared for one route to happen. So when all this went crazy, I was prepared for it to happen." - Madeline Kopp, @UARunning athlete. Listen to episode: https://t.co/O5Raxh2CnR. #running #run

[Behind the Sweat Podcast @BehindtheSweat_]

"It felt like it was my identity at that point in my life, which is a lot of pressure to put on one thing." - Amy Rivers, run coach. Listen to episode: https://t.co/Sp3bYZYu9d. #running #runner #behindthesweat

[Behind the Sweat Podcast @BehindtheSweat_]

"Don't be afraid to fail. Don't be afraid not to do well. Don't be afraid if a workout doesn't go well. You don't need to beat yourself up." - Lara Gruden @usatriathlon Listen to the episode: https://t.co/NNIETe1wU9. #triathlon #triathlon #teamusa

[Behind the Sweat Podcast @BehindtheSweat_]

"The athletic mindset of what's in front of me now, what do I have to deal with right here and do that to my best ability." - @jilliankeaveny Listen to the episode: https://t.co/lceL4S49tr #athlete #athletemindset #sportspodcast #Sportsmanship

[Behind the Sweat Podcast @BehindtheSweat_]

"Throughout life we're going to write thriving chapters, and we're going to write surviving chapters, and often times, we have to write a surviving chapter in order to get to thriving chapters." - @EricHinman Listen to the episode: https://t.co/XudSWwWEJI #menshealth #fitness

[Behind the Sweat Podcast @BehindtheSweat_]

"Comparison will kill you and know that everyone's path looks different. Usually a lot of negativity sprouts feelings like you're not where you want to be. Focus on being good where your feet are at." - Sarah White https://t.co/hAKw3y6QeX #yoga #fitnesspodcast #podcast #wellness

[Behind the Sweat Podcast @BehindtheSweat_]

"No matter what area of my life I am in, it is my mission to inspire confidence by sharing my journey, chasing my dreams with laughter and playing in the magic of the unknown." - Brittany Charboneau. Listen to Brittany's episode: https://t.co/Z8PgCwFjQw #running #marathon

[Behind the Sweat Podcast @BehindtheSweat_]

What does it mean to be an athlete? #behindthesweat