ben mac kiprotich

| Child of the Most High | Gunner for life |2013-2014 KHU Division I champion (Nakuru Hockey Club) |

[ben mac kiprotich @BenMacKip]

I'm in so much pain after playing two games this weekend. I can barely move. I clocked 60 minute's yesterday for the first time since 2017. We had quorum issues not that I was selected

[ben mac kiprotich @BenMacKip]

@Barbsimiyu naona unafanya mambo. Sisi @Nkthoma @emmanuelkongin @barasa_kelvin12 @ken_nyongs @castrokaluna @jrmitoko tumekuwa former players haraka

[ben mac kiprotich @BenMacKip]

@barasa_kelvin12 @Barbsimiyu @Nkthoma @emmanuelkongin @ken_nyongs @castrokaluna @jrmitoko Wewe hata ulijoin mapema. Huchezi hockey beyond Nakuru and Kitale.

[ben mac kiprotich @BenMacKip]

@jrmitoko @Nkthoma @Limo_kipkemoi @hwalucho Karibu Limo but ujue no hitting kwa masters

[ben mac kiprotich @BenMacKip]

Saved for later

[Murang'a Seal @murangaseal]

🗣️ It's lonely at the top, lonely, lonely, lonely!🎶 - Asake's words not ours.

#MSealNaSportPesa

[Rugby World Cup @rugbyworldcup]

Job done for the reigning champions 🔐

#RWC2023 | #RSAvSCO

[ben mac kiprotich @BenMacKip]

@pedvr Poor kickin games. The boys need to step up.

[ben mac kiprotich @BenMacKip]

@JamseyRamsey @APAInsuranceKE @CICGroupPLC A well played derby befitting a final. All our prayers with the injured. Quick recovery mate.

[ben mac kiprotich @BenMacKip]

@FieldhockeyKE Mate, Rest in eternal peace.

[ben mac kiprotich @BenMacKip]

@FieldhockeyKE @jrmitoko I Hope utapatikana tukutese

[Kenya Hockey Union @FieldhockeyKE]

The Veterans wrap up the year in Nakuru on 4th & 5th November 2023. You are welcome to join us in supporting the Masters Hockey in Kenya.

[ben mac kiprotich @BenMacKip]

Ppt really?

[Genna O @GennaO78]

😂😂😂😂

[ben mac kiprotich @BenMacKip]

Leader

[CIC Group PLC @CICGroupPLC]

Kuna faida gani kuwa na bima ya maisha? Watch as MD CIC Life Meshack Miyogo speaks on life insurance and its importance to individuals and families >> https://t.co/IVtJ3XL2Fw
@KTNNewsKE

[CIC Group PLC @CICGroupPLC]

Kuna faida gani kuwa na bima ya maisha? Watch as MD CIC Life Meshack Miyogo speaks on life insurance and its importance to individuals and families >> https://t.co/IVtJ3XL2Fw
@KTNNewsKE

[~Tete ♠️♠️♠️~ @joy_tich]

An honest man here 🤣😉

[Oscar Ouma A 🇰🇪_OLY @OumaOscar]

Wadau si tufanye hivyo

[ben mac kiprotich @BenMacKip]

@barasa_kelvin12 @CptAllan @InterMiamiCF He wasn't sacked

[Here we go! @DaviesKinanga]

Trip to South Africa by Bus from Kenya.

You will take 3 different buses to travel from Nairobi to South Africa.

Bus 1- Nairobi to Dar-es-Salaam. You can travel with Tahmeed Coach, Kidia One or Sr Classic coaches.

[ben mac kiprotich @BenMacKip]

True

[Genna O @GennaO78]

Facts!!

[ben mac kiprotich @BenMacKip]

@barasa_kelvin12 @Makiadi_ @mary_gichira Alafu pesa ikisha jamaa inakaa kwa cuzo yake mpaka tisemba, wambembeleze arudi. Anaambiwa hata Yako si makosa, baba yako aliuza shamba ya cooperative na bado ako kwa kijiji