Big Time Strength Podcast

Small School Coaches, Big Time Results

[Big Time Strength Podcast @BigTimeStrength]

https://t.co/p6BVnqe3g3

[Big Time Strength Podcast @BigTimeStrength]

Preston West in Indianola, Iowa is providing a Big Time experience for his community!

I hope you all enjoy the episode! 🎧

[Brandon Herring @BrandonHerring0]

Having a middle school strength program is priceless.

@StewardCarlisle is invaluable to our athletic department

[Big Time Strength Podcast @BigTimeStrength]

Truth 💣

[Darren Hansen @CoachDHansen]

INTENTION changes everything!

Two athletes. Same starting point. Same exact program.
But one keeps improving… and the other stays stuck.
Why?

Athlete A is just going through the motions. Showing up because they have to. Checking the box.

Athlete B shows UP. Every rep has purpose. Every drill has focus. Every session has effort behind it.

That’s the difference between average and elite.

If you want to become an elite athlete, don’t just be present; be intentional. Work hard. Compete. Show up with purpose.

This post put together by performwithpete needs to be seen by as many athletes and coaches as possible! Amazing visual and an important lesson on how to maximize every training session. Over a thousand training sessions INTENT becomes the difference between success and knowing you could have been more!

[Tucker Platt @tuckplatt]

Deep dive into the conjugate system, brief maximal tension, undulated periodization, jump waves, etc.

Performance training is simple—Create a stimulus to drive adaptation & provide frequent exposure to the stimulus.

⁦@ZacGoodman_⁩ @BigTimeStrength https://t.co/K2fzXOV6C8

[Big Time Strength Podcast @BigTimeStrength]

https://t.co/KJgtTIlO6u

[Big Time Strength Podcast @BigTimeStrength]

Thankful for Coach Jake Anderson and all he does for his athletes and this profession.

I first me Coach Anderson 16 years ago and was blown away by his passion and execution.

I hope you all enjoy the episode! 🎧

[Tucker Platt @tuckplatt]

One of the best parts of being an S&C coach?

There’s no gatekeeping.

S&C coaches share, collaborate, and lift each other up. Every S&C coach I know is an open book.

[Big Time Strength Podcast @BigTimeStrength]

@CoachAVogel 💪🏻⚡️👊🏻

[Big Time Strength Podcast @BigTimeStrength]

One of the best HS strength coaches in the nation! Constantly putting out great content. 🙏🏻

[Coach A Vogel @CoachAVogel]

Here’s a general example of our programming for a Microcycle. Going from how we would categorize incorporating periodization w/ tier system using a generic example (VBT not shown) and how we would prioritize for rotational athletes like Baseball.

[Big Time Strength Podcast @BigTimeStrength]

Such a game changer for students!

[Pete Collopy MS RSCC @CollopyPete]

@coachjerm_cscs I made a pitch to my AD and then curriculum director. Took some time. Had plenty of examples to show them of similar schools doing it successfully.

[Big Time Strength Podcast @BigTimeStrength]

The process of learning, unlearning, and then relearning again was on full display. 😅

Thanks for taking the time to share how you are making the big time where you are.

[Zac Goodman @ZacGoodman_]

@CoachPedersenMV You’re the man coach! One of the best Podcasts I’ve been on.

[Big Time Strength Podcast @BigTimeStrength]

https://t.co/aG58A0UEpK

[Big Time Strength Podcast @BigTimeStrength]

Learn how @ZacGoodman_ unlocks athletic potential through his efficient training system.

[Pete Collopy MS RSCC @CollopyPete]

Another reason for S&C classes during the school day: kids after school schedules are OVER schedule- homework, work, practice, games, social life. If they can get it done during an elective. Let them! Their school experience doesn’t end after the last bell. Make their life easier

[Coach Fahey @BurnTheLadders]

My listening for the weekend!

[Big Time Strength Podcast @BigTimeStrength]

https://t.co/zRfBh5mC3g

[Big Time Strength Podcast @BigTimeStrength]

Had a great conversation with @ZacGoodman_! 🔥

Zac has a way of explaining complex things in a really simple way. His students are blessed to have him!

[Big Time Strength Podcast @BigTimeStrength]

@CoachJBurk @_N_OB @CoachKGrabowski @TFConsortium Thanks Coach!! There are a lot of strength coaches making the Big Time where they are at!

[Big Time Strength Podcast @BigTimeStrength]

🚨 New Episode Released!
🎧 Check it out anywhere podcasts are found.

Thanks to @zachwalrod for sharing about how he is making the Big Time where he is at.