~~ A MARCH MASTERY MADNESS MONTH ~ HEALTH & WEALTH PROJECT ~ DAY 155 ~
@itscristabraun@adrienne_lain@Intentional_Liv@Swanagan@BlakSpice@idanielroman@Simpli_FI_Life
~~ DAY 155 SESSIONS ~~
As I stated towards the end of November 2024, the month that this challenge initially began, that I was going to not just run TO the tape but THROUGH the tape. I took this challenge from 30 days into December and then into the New Year of 2025. I’M STILL RUNNING…
✅Workouts done and checked for A Supreme Superb Saturday of March Mastery Madness Day 155. The agenda of the day was A Hamstrings, Calves, Core, Cardio day.
As is the mantra over here, I choose to RUN THROUGH THE TAPE not just TO THE TAPE. My goal was to finish out February. DONE! My initial goal after 100 days were completed was to complete 150 MINIMUM. DONE!
My third goal is to complete the first 3 months of this year with my Fitness and Health goals...I'm now 2/3 of the way there of that larger aim. Soooo that's in progress.
This is just some extra SPRINT WORK, as I'm in a groove and the new goal is to finish this thing up around the end of this upcoming first week of March Mardness. I have another goal I will be beginning next week to take me into SPRING SEASON of 2025.
Soooooo, I now enter MARCH MASTERY MADNESS MONTH in a good FLOW, FEELING and GROOVE!
Be Elite Today People…I’M…STILL RUNNING…🏃♂️🏃🏃♂️
I must say that this holiday season has been very bittersweet for me without my mother for the first time. I'm still in the grieving process but been back in work mode and still picking up the pieces and addressing her affairs. Should be back her more often in the New Year.
~~ Just An Update ~~
Again, Happy Holidaze to you all. I've been away from the platform for quite awhile dealing with the loss of my mother on November 12th last month. I've been planning her funeral Dec 7th and taking care of her affairs this month.
~~ AN AWESOME AUTUMN SEPARATION SEASON “25” PROJECT ~~
~~ ARETE ELITE EXCELLENCE ~ HEALTH/ WEALTH/SPIRIT/SELF PROJECT ~
@itscristabraun@adrienne_lain@Intentional_Liv@Swanagan@BlakSpice@idanielroman@Simpli_FI_Life
~~ ARETE ELITE EXCELLENCE DAY 174 ~~ A DIAMOND HIATUS ~~ I'M OFF THE BEATEN PATH ~~
I love the fact that often I’ve set my life up to be in HIATUS when I choose to. I choose off the beaten path when I CHOOSE to...this week has been one of them.
This midweek has been one of those midweeks. My musical life has intersected with my professional life. LOVE IT. I’m on the road until Monday…DON’T ENDURE YOUR LIFE…DESIGN YOUR LIFE…
We have officially less than 2 MONTHS UNTIL THE END OF 2025 (for those of you who STILL look at your year in that calendar way) …Yup…time has gone fast. Now, either you have done 1 of 2 things with that time, you’ve SPENT it or INVESTED it! You can look at what you’ve done with your time based upon your assessments of your life presently in the priority areas of your life currently.
Time to be URGENT, INTENTIONAL with your time and habits…time to pick up the pace and FINISH ELITE STRONG. Let’s be grateful, purposeful, passionate, progressive, positive and EXECUTE today as we begin the first week of AWESOME AUTUMN…my very favorite season.
~~ I’M DOING WHATEVER MY HEART DESIRES IN THESE DAYS…SEE YALL’ NEXT WEEK. BE ELITE INTEIONALLY NEXT WEEK ~~~
~~ WELCOME TO THE UNBEATEN PATH...COME TRAVEL WITH ME... ~~
~~ AN AWESOME AUTUMN SEPARATION SEASON “25” PROJECT ~~
~~ ARETE ELITE EXCELLENCE ~ HEALTH/ WEALTH/SPIRIT/SELF PROJECT ~
@itscristabraun@adrienne_lain@Intentional_Liv@Swanagan@BlakSpice@idanielroman@Simpli_FI_Life
~~ ARETE ELITE EXCELLENCE DAY 173 ~~
Welcome to the first Wizdom Wednesday of TIME TO GO TO THE “NEXT LEVEL NOVEMBER”, another blessed day in my AWESOME AUTUMN SEPARATION SEASON! This season is my VERY FAVORITE season of the year, with SPLENDID SPRING A VERYCLOSE second.
We have officially less than 2 MONTHS UNTIL THE END OF 2025 (for those of you who STILL look at your year in that calendar way) …Yup…time has gone fast.
Now, either you have done 1 of 2 things with that time, you’ve SPENT it or INVESTED it! You can look at what you’ve done with your time based upon your assessments of your life presently in the priority areas of your life currently.
Time to be URGENT, INTENTIONAL with your time and habits…time to pick up the pace and FINISH ELITE STRONG. Let’s be grateful, purposeful, passionate, progressive, positive and EXECUTE today as we begin the first week of AWESOME AUTUMN…my very favorite season.
~~ Da Arete Elite Project Sections ~~
Note: Checkmarks denotes done for the day.
✅WORKOUTS ~ Chest/Tri’s/Shoulders/Cardio Day ~ Great day of upper body and cardio work today. Felt great and transferred the energy to the workouts today.
~~ MY MANTRA FOR THIS WEEK ~
I DON’T LIFT THESE WEIGHTS, THESE WEIGHTS ACTUALLY LIFE ME. THEY ELEVATE ME, IMPROVE ME, TAKE ME MENTALLY AND PHYSICALLY TO HEIGHTS I’VE YET TO KNOW. THEY ARE ALSO MY THERAPY AND THERAPISTS WHEN I’M DEALING WITH CHALLENGES. YEAH…I DON’T JUST LIFT THESE WEIGHTS…THEY LIFT ME!
✅WEALTH ~ Mid week with my A.I work with an emphasis on my catching up with the latest developments in A.I. along with Prompt Engineering, Building of A.I. Agents and A.I. Automation. I’m getting much deeper and more acumen at building of Agents and Automation.
Also continuing doing some wealth planning and implementation finance wise for November for this week using my A.I. and LLM tools to aid in doing that on a more in depth level.
Looking into more monetizing options on my newly built skillsets and looking to find A.I. projects to implement and use them on to hit my income goals for the month of “Next Level November”. Also, looking at some more stock market investments for the rest for November as things are really moving in the markets.
✅SELF ~ ~ The Master Key System ~ Charles Haanel~~
Today’s sessions was a repeat of session 15 which dealt with the Power of Words in Manifestation and the principle of “The Obstacle is The Way"
“All conditions and experiences that come to us do so for our benefit. Difficulties and obstacles will continue to come until we absorb their wisdom and gather from them the essentials of further growth.” {Haanel}
Every difficulty we experience allows us to develop mentally and spiritually. We overcome difficulties when we stop resisting them and instead put our energy towards extracting the hidden wisdom from the event.
“You must first have the knowledge of your power; second, the courage to dare; third, the faith to do.”
✅SPIRIT/SOUL ~ Morning Meditation and Prayer Sessions. My meditations have been going well I must say to begin and end my days.
~~ THE PROGRESS THUS FAR ~~
Working towards that 175 milestone as I’ve just past 150 DAYS! I havent’ come this far to only come THIS FAR. 170 HERE I AM, 180 is my next milestone stop…
Day 173…the second part of the run is now in full stride again...🏃♂️🏃🏃♂️
Be Elite Intentionally Today People…
~~ AN AWESOME AUTUMN SEPARATION SEASON “25” PROJECT ~~
~~ ARETE ELITE EXCELLENCE ~ HEALTH/ WEALTH/SPIRIT/SELF PROJECT ~
@itscristabraun@adrienne_lain@Intentional_Liv@Swanagan@BlakSpice@idanielroman@Simpli_FI_Life
~~ ARETE ELITE EXCELLENCE DAY 172 ~~
Welcome to the first Thoughtful Tuesday of TIME TO GO TO THE “NEXT LEVEL NOVEMBER”, another blessed day in my AWESOME AUTUMN SEPARATION SEASON! This season is my VERY FAVORITE season of the year, with SPLENDID SPRING A VERYCLOSE second.
We have officially less than 2 MONTHS UNTIL THE END OF 2025 (for those of you who STILL look at your year in that calendar way) …Yup…time has gone fast. Now, either you have done 1 of 2 things with that time, you’ve SPENT it or INVESTED it!
You can look at what you’ve done with your time based upon your assessments of your life presently in the priority areas of your life currently.
Time to be URGENT, INTENTIONAL with your time and habits…time to pick up the pace and FINISH ELITE STRONG. Let’s be grateful, purposeful, passionate, progressive, positive and EXECUTE today as we begin the first week of AWESOME AUTUMN…my very favorite season.
~~ Da Arete Elite Project Sections ~~
Note: Checkmarks denotes done for the day.
✅WORKOUTS ~ Back/Bi’s/Upper Shoulders/Cardio Day ~ This is actually another back day when my last was on Sunday. I saw some people I’ve been wanting to work on with today at the gym but our schedules couldn’t connect. Today, they did so I jumped in with them and worked Back/Bis’s/Upper Shoulders and Cardio.
Great energy with them today. We’ll see how the body responds tomorrow lol. Sometimes you have to live in the moment and go with the FLOW.
~~ MY MANTRA FOR THIS WEEK ~
I DON’T LIFT THESE WEIGHTS, THESE WEIGHTS ACTUALLY LIFE ME. THEY ELEVATE ME, IMPROVE ME, TAKE ME MENTALLY AND PHYSICALLY TO HEIGHTS I’VE YET TO KNOW. THEY ARE ALSO MY THERAPY AND THERAPISTS WHEN I’M DEALING WITH CHALLENGES. YEAH…I DON’T JUST LIFT THESE WEIGHTS…THEY LIFT ME!
✅WEALTH ~ Beginning my week with my A.I work with an emphasis on my catching up with the latest developments in A.I. along with Prompt Engineering, Building of A.I. Agents and A.I. Automation. I’m getting much deeper and more acumen at building of Agents and Automation.
Also continuing doing some wealth planning and implementation finance wise for November for this week using my A.I. and LLM tools to aid in doing that on a more in depth level.
Looking into more monetizing options on my newly built skillsets and looking to find A.I. projects to implement and use them on to hit my income goals for the month of “Next Level November”. Also, looking at some more stock market investments for the rest for November as things are really moving in the markets.
✅SELF ~ ~ The Master Key System ~ Charles Haanel~~
Today’s sessions was session 15 which dealt with the Power of Words in Manifestation and the principle of “The Obstacle is The Way"
“All conditions and experiences that come to us do so for our benefit. Difficulties and obstacles will continue to come until we absorb their wisdom and gather from them the essentials of further growth.” {Haanel}
Every difficulty we experience allows us to develop mentally and spiritually.
We overcome difficulties when we stop resisting them and instead put our energy towards extracting the hidden wisdom from the event.
“You must first have the knowledge of your power; second, the courage to dare; third, the faith to do.”
✅SPIRIT/SOUL ~ Morning Meditation and Prayer Sessions. My meditations have been going well I must say to begin and end my days.
~~ THE PROGRESS THUS FAR ~~
Working towards that 175 milestone as I’ve just past 150 DAYS! I havent’ come this far to only come THIS FAR. 170 HERE I AM, 180 is my next milestone stop…
Day 172…the second part of the run is now in full stride again... 🏃♂️🏃🏃♂️
Be Elite Intentionally Today People…
~~ AN AWESOME AUTUMN SEPARATION SEASON “25” PROJECT ~~
~~ ARETE ELITE EXCELLENCE ~ HEALTH/ WEALTH/SPIRIT/SELF PROJECT ~
@itscristabraun@adrienne_lain@Intentional_Liv@Swanagan@BlakSpice@idanielroman@Simpli_FI_Life
~~ ARETE ELITE EXCELLENCE DAY 171 ~~
Welcome to the first T.G.I.M of TIME TO GO TO THE “NEXT LEVEL NOVEMBER”, another blessed day in my AWESOME AUTUMN SEPARATION SEASON! This season is my VERY FAVORITE season of the year, with SPLENDID SPRING A VERYCLOSE second.
We have officially less than 2 MONTHS UNTIL THE END OF 2025 (for those of you who STILL look at your year in that calendar way) …Yup…time has gone fast.
Now, either you have done 1 of 2 things with that time, you’ve SPENT it or INVESTED it! You can look at what you’ve done with your time based upon your assessments of your life presently in the priority areas of your life currently.
Time to be URGENT, INTENTIONAL with your time and habits…time to pick up the pace and FINISH ELITE STRONG. Let’s be grateful, purposeful, passionate, progressive, positive and EXECUTE today as we begin the first week of AWESOME AUTUMN…my very favorite season.
~~ Da Arete Elite Project Sections ~~
Note: Checkmarks denotes done for the day.
✅WORKOUTS ~ Cardio Stretching Flexibility Day ~ Wanted to begin this Monday differently and input a cardio, stretching and flexibility day. Looking to become more flexible as well over this Separation Season.
~~ MY MANTRA FOR THIS WEEK ~
I DON’T LIFT THESE WEIGHTS, THESE WEIGHTS ACTUALLY LIFE ME. THEY ELEVATE ME, IMPROVE ME, TAKE ME MENTALLY AND PHYSICALLY TO HEIGHTS I’VE YET TO KNOW. THEY ARE ALSO MY THERAPY AND THERAPISTS WHEN I’M DEALING WITH CHALLENGES. YEAH…I DON’T JUST LIFT THESE WEIGHTS…THEY LIFT ME!
✅WEALTH ~ Beginning my week with my A.I work with an emphasis on my catching up with the latest developments in A.I. along with Prompt Engineering, Building of A.I. Agents and A.I. Automation. I’m getting much deeper and more acumen at building of Agents and Automation.
Also continuing doing some future forecasting wealth planning and implementation finance wise for November for this week using my A.I. and LLM tools to aid in doing that on a more in depth level.
✅SELF ~ ~ The Master Key System ~ Charles Haanel~~
I’ve decided to revisit one and re listen one of my very favorite books by Charles F. Haanel entitled “The Master Key System”. This magnificent book is a personal development book by Charles F. Haanel that was originally published as a 24-week correspondence course in 1912.
Each session spans about 20 to 30 mins so it’s great for me to begin and end my days with for my personal development. My goal is to finish 2 sessions a day and implement the main principles from that day along with the homework that’s given at the end of each session.
Today’s sessions continues my third day with this revisit of sessions 13 and 14 which focused on the power of (13) Vision, Creation and Imagination and (14) The Conscious, Subconscious, and Universal Mind. Wanted to review these again for the principles and the implementation.
“You must first have the knowledge of your power; second, the courage to dare; third, the faith to do.”
I wanted to revisit both of these Keys to listen and implement these 2 important things into my journey.
✅SPIRIT/SOUL ~ Morning Meditation and Prayer Sessions. My meditations have been going well I must say to begin and end my days. Had another of God’s REMINDERS today in my personal life that I have to pick up the pace as I enter November.
~~ THE PROGRESS THUS FAR ~~
Working towards that 175 milestone as I’ve just past 150 DAYS! I havent’ come this far to only come THIS FAR. 170 HERE I AM, 180 is my next milestone stop…
Day 171…the second part of the run is now in full stride again... 🏃♂️🏃🏃♂️
Be Elite Intentionally Today People…
~~ AN AWESOME AUTUMN SEPARATION SEASON “25” PROJECT ~~
~~ ARETE ELITE EXCELLENCE ~ HEALTH/ WEALTH/SPIRIT/SELF PROJECT ~
@itscristabraun@adrienne_lain@Intentional_Liv@Swanagan@BlakSpice@idanielroman@Simpli_FI_Life
~~ ARETE ELITE EXCELLENCE DAY 170!!! ~~
Welcome to the second day and first Sublime Spiritual Sunday of TIME TO GO TO THE “NEXT LEVEL NOVEMBER”, another blessed day in my AWESOME AUTUMN SEPARATION SEASON!
This season is my VERY FAVORITE season of the year, with SPLENDID SPRING A VERYCLOSE second. We have officially 2 MONTHS UNTIL THE END OF 2025…Yup…time has gone fast.
Now, either you have done 1 of 2 things with that time, you’ve SPENT it or INVESTED it! You can look at what you’ve done with your time based upon your assessments of your life presently in the priority areas of your life currently.
Time to be URGENT, INTENTIONAL with your time and habits…time to pick up the pace and FINISH ELITE STRONG. Let’s be grateful, purposeful, passionate, progressive, positive and EXECUTE today as we begin the first week of AWESOME AUTUMN…my very favorite season.
~~ Da Arete Elite Project Sections ~~
Note: Checkmarks denotes done for the day.
✅WORKOUTS ~ Back/Bis’/Forearms/Cardio Day ~ Just beginning the week with the usual formula…the program continues….
~~ MY MANTRA FOR THIS WEEK ~
I DON’T LIFT THESE WEIGHTS, THESE WEIGHTS ACTUALLY LIFE ME. THEY ELEVATE ME, IMPROVE ME, TAKE ME MENTALLY AND PHYSICALLY TO HEIGHTS I’VE YET TO KNOW. THEY ARE ALSO MY THERAPY AND THERAPISTS WHEN I’M DEALING WITH CHALLENGES. YEAH…I DON’T JUST LIFT THESE WEIGHTS…THEY LIFT ME!
✅WEALTH ~ Continuing my weekend A.I work with an emphasis on my Prompt Engineering, Building of A.I. Agents and A.I. Automation. I’m getting much deeper and more adept at building of Agents and Automation. Also continuing doing some wealth planning finance wise for November for the next couple of days using my A.I. and LLM tools to aid in doing that on a more in depth level.
Looking into more monetizing options on my newly built skillsets and looking to find A.I. projects to implement and use them on to hit my income goals for the month of “Next Level November”. Also, looking at some more stock market investments for the rest for November as things are really moving in the markets.
✅SELF ~ ~ The Master Key System ~ Charles Haanel~~
I’ve decided to revisit one and re listen one of my very favorite books by Charles F. Haanel entitled “The Master Key System”. This magnificent book is a personal development book by Charles F. Haanel that was originally published as a 24-week correspondence course in 1912.
Each session spans about 20 to 30 mins so it’s great for me to begin and end my days with for my personal development. My goal is to finish 2 sessions a day and implement the main principles from that day along with the homework that’s given at the end of each session.
Today’s sessions continues my second revisit of sessions 13 and 14 which focused on the power of (13) Vision, Creation and Imagination and (14) The Conscious, Subconscious, and Universal Mind. Wanted to review these again for the principles and the implementation.
“You must first have the knowledge of your power; second, the courage to dare; third, the faith to do.”
I wanted to revisit both of these Keys to listen and implement these 2 important things into my journey.
✅SPIRIT/SOUL ~ Morning Meditation and Prayer Sessions. My meditations have been going well I must say to begin and end my days. I've been using the Master Key System as part of my early morning meditation for the past 2 weeks as an addition....loving it.
~~ THE PROGRESS THUS FAR ~~
Working towards that 175 milestone as I’ve just past 150 DAYS! I havent’ come this far to only come THIS FAR. 170 HERE I AM!1 180 is my next milestone stop…
Day 170…the second part of the run is now in full stride again...🏃♂️🏃🏃♂️
Be Elite Intentionally Today People…
~~ AN AWESOME AUTUMN SEPARATION SEASON “25” PROJECT ~~
~~ ARETE ELITE EXCELLENCE ~ HEALTH/ WEALTH/SPIRIT/SELF PROJECT ~
@itscristabraun@adrienne_lain@Intentional_Liv@Swanagan@BlakSpice@idanielroman@Simpli_FI_Life
~~ ARETE ELITE EXCELLENCE DAY 169 ~~
Welcome to the first day and Supreme Saturday of TIME TO GO TO THE “NEXT LEVEL NOVEMBER”, another blessed day in my AWESOME AUTUMN SEPARATION SEASON!
This season is my VERY FAVORITE season of the year, with SPLENDID SPRING A VERYCLOSE second. We have officially 2 MONTHS UNTIL THE END OF 2025…Yup…time has gone fast.
Now, either you have done 1 of 2 things with that time, you’ve SPENT it or INVESTED it! You can look at what you’ve done with your time based upon your assessments of your life presently in the priority areas of your life currently.
Time to be URGENT, INTENTIONAL with your time and habits…time to pick up the pace and FINISH ELITE STRONG. Let’s be grateful, purposeful, passionate, progressive, positive and EXECUTE today as we begin the first week of AWESOME AUTUMN…my very favorite season.
~~ Da Arete Elite Project Sections ~~
Note: Checkmarks denotes done for the day.
✅WORKOUTS ~ Core/Abs/Glutes/Hips/Calves Day ~Starting this weekend off with my Core Specific day. Going dancing tonight as well for some added cardio…looking forward to that. Great day for me thus far.
~~ MY MANTRA FOR THIS WEEK ~
I DON’T LIFT THESE WEIGHTS, THESE WEIGHTS ACTUALLY LIFE ME. THEY ELEVATE ME, IMPROVE ME, TAKE ME MENTALLY AND PHYSICALLY TO HEIGHTS I’VE YET TO KNOW. THEY ARE ALSO MY THERAPY AND THERAPISTS WHEN I’M DEALING WITH CHALLENGES. YEAH…I DON’T JUST LIFT THESE WEIGHTS…THEY LIFT ME!
✅WEALTH ~ Getting more A.I work done this weekend with an emphasis on my Prompt Engineering, Building of A.I. Agents and A.I. Automation for this week. I’m getting much deeper and more adept at building of Agents and Automation. Also continuing doing some wealth planning finance wise for November for the next couple of days using my A.I. and LLM tools to aid in doing that on a more in depth level.
Looking into more monetizing options on my newly built skillsets and looking to find A.I. projects to implement and use them on to hit my income goals for the month of “Next Level November”. Also, looking at some more stock market investments for the rest for November as things are really moving in the markets.
✅SELF ~ ~ The Master Key System ~ Charles Haanel~~
I’ve decided to revisit one and re listen one of my very favorite books by Charles F. Haanel entitled “The Master Key System”. This magnificent book is a personal development book by Charles F. Haanel that was originally published as a 24-week correspondence course in 1912.
Each session spans about 20 to 30 mins so it’s great for me to begin and end my days with for my personal development. My goal is to finish 2 sessions a day and implement the main principles from that day along with the homework that’s given at the end of each session.
Today’s sessions were a second revisit of sessions 13 and 14 which focused on the power of (13) Vision, Creation and Imagination and (14) The Conscious, Subconscious, and Universal Mind. Wanted to review these again for the principles and the implementation.
“You must first have the knowledge of your power; second, the courage to dare; third, the faith to do.”
I wanted to revisit both of these Keys to listen and implement these 2 important things into my journey.
✅SPIRIT/SOUL ~ Morning Meditation and Prayer Sessions. My meditations have been going well I must say to begin and end my days.
~~ THE PROGRESS THUS FAR ~~
Working towards that 175 milestone as I’ve just past 150 DAYS! I havent’ come this far to only come THIS FAR. 160 here I am, 170 is my next milestone stop…
Day 169…the second part of the run is now in full stride again...🏃♂️🏃🏃♂️
Be Elite Intentionally Today People…
~~ AN AWESOME AUTUMN SEPARATION SEASON “25” PROJECT ~~
~~ ARETE ELITE EXCELLENCE ~ HEALTH/ WEALTH/SPIRIT/SELF PROJECT ~
@itscristabraun@adrienne_lain@Intentional_Liv@Swanagan@BlakSpice@idanielroman@Simpli_FI_Life
~~ ARETE ELITE EXCELLENCE DAY 168 ~~
Welcome to another T.G.I.F. aka Thank God I’m Fearless Friday of the last Friday and last day of BE OUTSTANDING OCTOBER, another blessed day in my AWESOME AUTUMN SEPARATION SEASON!
This season is my VERY FAVORITE season of the year, with SPLENDID SPRING A VERYCLOSE second. We have 2 MONTHS UNTIL THE END OF 2025…Yup…time has gone fast.
Now, either you have done 1 of 2 things with that time, you’ve SPENT it or INVESTED it! You can look at what you’ve done with your time based upon your assessments of your life presently in the priority areas of your life currently.
Time to be URGENT, INTENTIONAL with your time and habits…time to pick up the pace and FINISH ELITE STRONG. Let’s be grateful, purposeful, passionate, progressive, positive and EXECUTE today as we begin the first week of AWESOME AUTUMN…my very favorite season.
~~ Da Arete Elite Project Sections ~~
Note: Checkmarks denotes done for the day.
✅WORKOUTS ~ Active Rest Day ~ Just Rest, Recovery, Review and Rewind on this off day. Wanted to just stretch and go for a light nature walk today. Great rest day for me.
~~ MY MANTRA FOR THIS WEEK ~
I DON’T LIFT THESE WEIGHTS, THESE WEIGHTS ACTUALLY LIFE ME. THEY ELEVATE ME, IMPROVE ME, TAKE ME MENTALLY AND PHYSICALLY TO HEIGHTS I’VE YET TO KNOW. THEY ARE ALSO MY THERAPY AND THERAPISTS WHEN I’M DEALING WITH CHALLENGES. YEAH…I DON’T JUST LIFT THESE WEIGHTS…THEY LIFT ME!
✅WEALTH ~ Getting back more A.I work this week with an emphasis on my Prompt Engineering, Building of A.I. Agents and A.I. Automation for this week. Also continuing doing some wealth planning finance wise for October for the next couple of days using my A.I. and LLM tools to aid in doing that on a more in depth level.
Looking into more A.I. projects to implement and use my new A.I. skillsets to monetize them more as I move swiftly into the month of November. Also, looking at some more stock market investments for the rest for November as things are really moving in the markets.
✅SELF ~ ~ The Master Key System ~ Charles Haanel~~
I’ve decided to revisit one and re listen one of my very favorite books by Charles F. Haanel entitled “The Master Key System”. This magnificent book is a personal development book by Charles F. Haanel that was originally published as a 24-week correspondence course in 1912.
Each session spans about 20 to 30 mins so it’s great for me to begin and end my days with for my personal development. My goal is to finish 2 sessions a day and implement the main principles from that day along with the homework that’s given at the end of each session.
Today I decided to REVISIT sessions 11 and 12 because of these 2 important sayings:
First from Session 11:
“Therefore I say unto you, What things soever ye desire, when ye pray, believe that ye receive them, and ye shall have them.” {Mark 11:24}
Second from Session 12:
“You must first have the knowledge of your power; second, the courage to dare; third, the faith to do.”
{Charles F. Haanel}
I wanted to revisit both of these Keys to listen and implement these 2 important things into my journey.
✅SPIRIT/SOUL ~ Morning Meditation and Prayer Sessions. My meditations have been going well I must say to begin and end my days. Had another of God’s REMINDERS today in my personal life that I have to pick up the pace as I enter November...REMINDER noted and moved on already.
~~ THE PROGRESS THUS FAR ~~
Working towards that 175 milestone as I’ve just past 160 DAYS! I havent’ come this far to only come THIS FAR. 170 I see you...you're my next milestone stop…
Day 168…the second part of the run is now in full stride again...🏃♂️🏃🏃♂️
Be Elite Intentionally Today People…
~~ AN AWESOME AUTUMN SEPARATION SEASON “25” PROJECT ~~
~~ ARETE ELITE EXCELLENCE ~ HEALTH/ WEALTH/SPIRIT/SELF PROJECT ~
@itscristabraun@adrienne_lain@Intentional_Liv@Swanagan@BlakSpice@idanielroman@Simpli_FI_Life
~~ ARETE ELITE EXCELLENCE DAY 167 ~~
Welcome to another Thoughtful Thursday of a BE OUTSTANDING OCTOBER, another blessed day in my AWESOME AUTUMN SEPARATION SEASON!
This season is my VERY FAVORITE season of the year, with SPLENDID SPRING A VERYCLOSE second. We have a little under 3 MONTHS UNTIL THE END OF 2025…Yup…time has gone fast.
Now, either you have done 1 of 2 things with that time, you’ve SPENT it or INVESTED it! You can look at what you’ve done with your time based upon your assessments of your life presently in the priority areas of your life currently.
Time to be URGENT, INTENTIONAL with your time and habits…time to pick up the pace and FINISH ELITE STRONG. Let’s be grateful, purposeful, passionate, progressive, positive and EXECUTE today as we begin the first week of AWESOME AUTUMN…my very favorite season.
~~ Da Arete Elite Project Sections ~~
Note: Checkmarks denotes done for the day.
✅WORKOUTS ~ Back/Lower Back/ Traps/Bis/Forearms/Cardio~ Another focused, energetic workout day, it was a different work day today to say the least but got a lot accomplished.
~~ MY MANTRA FOR THIS WEEK ~
I DON’T LIFT THESE WEIGHTS, THESE WEIGHTS ACTUALLY LIFE ME. THEY ELEVATE ME, IMPROVE ME, TAKE ME MENTALLY AND PHYSICALLY TO HEIGHTS I’VE YET TO KNOW. THEY ARE ALSO MY THERAPY AND THERAPISTS WHEN I’M DEALING WITH CHALLENGES. YEAH…I DON’T JUST LIFT THESE WEIGHTS…THEY LIFT ME!
✅WEALTH ~ Getting back more A.I work this week with an emphasis on my Prompt Engineering, Building of A.I. Agents and A.I. Automation for this week. Also continuing doing some wealth planning finance wise for October for the next couple of days using my A.I. and LLM tools to aid in doing that on a more in depth level.
Looking into more A.I. projects to implement and use my new A.I. skillsets to monetize them more as I move swiftly into the month of November. Also, looking at some more stock market investments for the rest for November as things are really moving in the markets.
✅SELF ~ ~ The Master Key System ~ Charles Haanel~~
I’ve decided to revisit one and re listen one of my very favorite books by Charles F. Haanel entitled “The Master Key System”. This magnificent book is a personal development book by Charles F. Haanel that was originally published as a 24-week correspondence course in 1912.
Each session spans about 20 to 30 mins so it’s great for me to begin and end my days with for my personal development. My goal is to finish 2 sessions a day and implement the main principles from that day along with the homework that’s given at the end of each session.
Today I REDID sessions 13 and 14 which focused on the power of (13) Vision, Creation and Imagination and (14) The Conscious, Subconscious, and Universal Mind. These both are such great sessions, I will repeat them tomorrow for implementation.
✅SPIRIT/SOUL ~ Morning Meditation and Prayer Sessions. My meditations have been going well I must say to begin and end my days. Had another of God’s REMINDERS today in my personal life that I have to pick up the pace as I enter November.
God has a way of putting challenges in one’s life to overcome so that you are REMINDED to not tolerate certain situations. Today, was one of those very days, and I handled it, overcame it and NOTED it.
Working towards that 175 milestone as I’ve just past 150 DAYS! I havent’ come this far to only come THIS FAR. 160 here I am, 170 is my next milestone stop…
Day 167…the second part of the run is now in full stride again... 🏃♂️🏃🏃♂️
Be Elite Intentionally Today People…
~~ AN AWESOME AUTUMN SEPARATION SEASON “25” PROJECT ~~
~~ ARETE ELITE EXCELLENCE ~ HEALTH/ WEALTH/SPIRIT/SELF PROJECT ~
@itscristabraun@adrienne_lain@Intentional_Liv@Swanagan@BlakSpice@idanielroman@Simpli_FI_Life
~~ ARETE ELITE EXCELLENCE DAY 166 ~~
Welcome to another Wizdom Wednesday of a BE OUTSTANDING OCTOBER, another blessed day in my AWESOME AUTUMN SEPARATION SEASON!
This season is my VERY FAVORITE season of the year, with SPLENDID SPRING A VERYCLOSE second. We have a little under 3 MONTHS UNTIL THE END OF 2025…Yup…time has gone fast.
Now, either you have done 1 of 2 things with that time, you’ve SPENT it or INVESTED it! You can look at what you’ve done with your time based upon your assessments of your life presently in the priority areas of your life currently.
Time to be URGENT, INTENTIONAL with your time and habits…time to pick up the pace and FINISH ELITE STRONG. Let’s be grateful, purposeful, passionate, progressive, positive and EXECUTE today as we begin the first week of AWESOME AUTUMN…my very favorite season.
~~ Da Arete Elite Project Sections ~~
Note: Checkmarks denotes done for the day.
✅WORKOUTS ~ Core/Abs/Hips/Glutes/Calves/Cardio~ Another focused workout day, gym was it’s usual start of the week packed on this Monday, so got a lot their very early to get my work in before the work day began.
~~ MY MANTRA FOR THIS WEEK ~
I DON’T LIFT THESE WEIGHTS, THESE WEIGHTS ACTUALLY LIFE ME. THEY ELEVATE ME, IMPROVE ME, TAKE ME MENTALLY AND PHYSICALLY TO HEIGHTS I’VE YET TO KNOW. THEY ARE ALSO MY THERAPY AND THERAPISTS WHEN I’M DEALING WITH CHALLENGES. YEAH…I DON’T JUST LIFT THESE WEIGHTS…THEY LIFT ME!
✅WEALTH ~ Getting back more A.I work this week with an emphasis on my Prompt Engineering, Building of A.I. Agents and A.I. Automation for this week. Also continuing doing some wealth planning finance wise for October for the next couple of days using my A.I. and LLM tools to aid in doing that on a more in depth level.
Looking more intently into A.I. projects to implement and use my new A.I. skillsets to monetize on a higher level as I move swiftly into the month of November. Also, looking at some more stock market investments for the rest for November as things are really moving in the markets.
✅SELF ~ ~ The Master Key System ~ Charles Haanel~~
I’ve decided to revisit one and re listen one of my very favorite books by Charles F. Haanel entitled “The Master Key System”. This magnificent book is a personal development book by Charles F. Haanel that was originally published as a 24-week correspondence course in 1912.
Each session spans about 20 to 30 mins so it’s great for me to begin and end my days with for my personal development. My goal is to finish 2 sessions a day and implement the main principles from that day along with the homework that’s given at the end of each session.
Today I did sessions 13 and 14 which focused on the power of (13) Vision, Creation and Imagination and (14) The Conscious, Subconscious, and Universal Mind. These both are such great sessions, I will repeat them tomorrow for implementation.
✅SPIRIT/SOUL ~ Morning Meditation and Prayer Sessions. My meditations have been going well I must say to begin and end my days.
Working towards that 175 milestone as I’ve just past 150 DAYS! I havent’ come this far to only come THIS FAR. 160 here I am, 170 is my next milestone stop…
Day 166…the second part of the run is now in full stride again... 🏃♂️🏃🏃♂️
Be Elite Intentionally Today People…
~~ AN AWESOME AUTUMN SEPARATION SEASON “25” PROJECT ~~
~~ ARETE ELITE EXCELLENCE ~ HEALTH/ WEALTH/SPIRIT/SELF PROJECT ~
@itscristabraun@adrienne_lain@Intentional_Liv@Swanagan@BlakSpice@idanielroman@Simpli_FI_Life
~~ ARETE ELITE EXCELLENCE DAY 165 ~~
Welcome to another Thoughtful Tuesday of a BE OUTSTANDING OCTOBER, another blessed day in my AWESOME AUTUMN SEPARATION SEASON!
✅This season is my VERY FAVORITE season of the year, with SPLENDID SPRING A VERYCLOSE second. We have a little under 3 MONTHS UNTIL THE END OF 2025…Yup…time has gone fast.
Now, either you have done 1 of 2 things with that time, you’ve SPENT it or INVESTED it! You can look at what you’ve done with your time based upon your assessments of your life presently in the priority areas of your life currently.
Time to be URGENT, INTENTIONAL with your time and habits…time to pick up the pace and FINISH ELITE STRONG. Let’s be grateful, purposeful, passionate, progressive, positive and EXECUTE today as we begin the first week of AWESOME AUTUMN…my very favorite season.
~~ Da Arete Elite Project Sections ~~
Note: Checkmarks denotes done for the day.
✅WORKOUTS ~ Legs/Quads/Hams/Calves/Cardio~ Another focused workout day, gym was it’s usual start of the week packed on this Monday, so got a lot their very early to get my work in before the work day began.
~~ MY MANTRA FOR THIS WEEK ~
I DON’T LIFT THESE WEIGHTS, THESE WEIGHTS ACTUALLY LIFE ME. THEY ELEVATE ME, IMPROVE ME, TAKE ME MENTALLY AND PHYSICALLY TO HEIGHTS I’VE YET TO KNOW. THEY ARE ALSO MY THERAPY AND THERAPISTS WHEN I’M DEALING WITH CHALLENGES. YEAH…I DON’T JUST LIFT THESE WEIGHTS…THEY LIFT ME!
✅WEALTH ~ Getting back more A.I work this week with an emphasis on my Prompt Engineering, Building of A.I. Agents and A.I. Automation for this week. Also continuing doing some wealth planning finance wise for October for the next couple of days using my A.I. and LLM tools to aid in doing that on a more in depth level.
Looking into some more finance based projects to implement and use my new A.I. skillsets and monetize them more for this month into November. Also, looking at some stock market movements for the rest of October as things are really moving in the markets.
✅SELF ~ ~ The Master Key System ~ Charles Haanel~~
I’ve decided to revisit one and re listen one of my very favorite books by Charles F. Haanel entitled “The Master Key System”. This magnificent book is a personal development book by Charles F. Haanel that was originally published as a 24-week correspondence course in 1912.
Each session spans about 20 to 30 mins so it’s great for me to begin and end my days with for my personal development. My goal is to finish 2 sessions a day and implement the main principles from that day along with the homework that’s given at the end of each session.
Today I did sessions 11 and 12 which focused on The creative power of inductive reasoning and concentrated thought. Great sessions.
✅SPIRIT/SOUL ~ Morning Meditation and Prayer Sessions. My meditations have been going well I must say to begin and end my days.
Working towards that 175 milestone as I’ve just past 150 DAYS! I havent’ come this far to only come THIS FAR. 160 here I am, 170 is my next milestone stop…
Day 165…the second part of the run is now in full stride again...🏃♂️🏃🏃♂️
Be Elite Intentionally Today People…
~~ AN AWESOME AUTUMN SEPARATION SEASON ���25” PROJECT ~~
~~ ARETE ELITE EXCELLENCE ~ HEALTH/ WEALTH/SPIRIT/SELF PROJECT ~
@itscristabraun @adrienne_lain @Intentional_Liv @Swanagan @BlakSpice @idanielroman @Simpli_FI_Life
~~ ARETE ELITE EXCELLENCE DAY 164 ~~
Welcome to another T.G.I.M. aka Thank God It’s Mondaaaaay of a BE OUTSTANDING OCTOBER, another blessed day in my AWESOME AUTUMN SEPARATION SEASON!
This season is my VERY FAVORITE season of the year, with SPLENDID SPRING A VERYCLOSE second. We have a little under 3 MONTHS UNTIL THE END OF 2025…Yup…time has gone fast.
Now, either you have done 1 of 2 things with that time, you’ve SPENT it or INVESTED it! You can look at what you’ve done with your time based upon your assessments of your life presently in the priority areas of your life currently.
Time to be URGENT, INTENTIONAL with your time and habits…time to pick up the pace and FINISH ELITE STRONG. Let’s be grateful, purposeful, passionate, progressive, positive and EXECUTE today as we begin the first week of AWESOME AUTUMN…my very favorite season.
~~ Da Arete Elite Project Sections ~~
Note: Checkmarks denotes done for the day.
✅WORKOUTS ~ Chest/Tris/Calves/Cardio~
Another focused workout day, gym was it’s usual start of the week packed on this Monday, so got a lot their very early to get my work in before the work day began.
~~ MY MANTRA FOR THIS WEEK ~
I DON’T LIFT THESE WEIGHTS, THESE WEIGHTS ACTUALLY LIFE ME. THEY ELEVATE ME, IMPROVE ME, TAKE ME MENTALLY AND PHYSICALLY TO HEIGHTS I’VE YET TO KNOW. THEY ARE ALSO MY THERAPY AND THERAPISTS WHEN I’M DEALING WITH CHALLENGES. YEAH…I DON’T JUST LIFT THESE WEIGHTS…THEY LIFT ME!
✅WEALTH ~ Getting back more A.I work this week with an emphasis on my Prompt Engineering, Building of A.I. Agents and A.I. Automation for this week. Also continuing doing some wealth planning finance wise for October for the next couple of days using my A.I. and LLM tools to aid in doing that on a more in depth level.
Looking into more finance based projects to implement and use my new A.I. skillsets and monetize them more for this month into November. Also, looking at some stock market movements for the rest of October as things are really moving in the markets.
✅SELF ~ ~ The Master Key System ~ Charles Haanel~~
I’ve decided to revisit one and re listen one of my very favorite books by Charles F. Haanel entitled “The Master Key System”. This magnificent book is a personal development book by Charles F. Haanel that was originally published as a 24-week correspondence course in 1912.
Each session spans about 20 to 30 mins so it’s great for me to begin and end my days with for my personal development. My goal is to finish 2 sessions a day and implement the main principles from that day along with the homework that’s given at the end of each session.
Today I did sessions 9 and 10 which focused on The Laws of Growth and The Laws of Cause and Effect. Great sessions.
✅SPIRIT/SOUL ~ Morning Meditation and Prayer Sessions. My meditations have been going well I must say to begin and end my days.
Working towards that 175 milestone as I’ve just past 150 DAYS! I havent’ come this far to only come THIS FAR. 160 here I am, 170 is my next milestone stop…
Day 164…the second part of the run is now in full stride again...🏃♂️🏃🏃♂️
Be Elite Intentionally Today People…
~~ AN AWESOME AUTUMN SEPARATION SEASON “25” PROJECT ~~
~~ ARETE ELITE EXCELLENCE ~ HEALTH/ WEALTH/SPIRIT/SELF PROJECT ~
@itscristabraun@adrienne_lain@Intentional_Liv@Swanagan@BlakSpice@idanielroman@Simpli_FI_Life
~~ ARETE ELITE EXCELLENCE DAY 163 ~~
Welcome to another Sublime Sunday of a BE OUTSTANDING OCTOBER, another blessed day in my AWESOME AUTUMN SEPARATION SEASON! This season is my VERY FAVORITE season of the year, with SPLENDID SPRING A VERYCLOSE second. We have a little under 3 MONTHS UNTIL THE END OF 2025…Yup…time has gone fast.
Now, either you have done 1 of 2 things with that time, you’ve SPENT it or INVESTED it! You can look at what you’ve done with your time based upon your assessments of your life presently in the priority areas of your life currently.
Time to be URGENT, INTENTIONAL with your time and habits…time to pick up the pace and FINISH ELITE STRONG. Let’s be grateful, purposeful, passionate, progressive, positive and EXECUTE today as we begin the first week of AWESOME AUTUMN…my very favorite season.
~~ Da Arete Elite Project Sections ~~
Note: Checkmarks denotes done for the day.
✅WORKOUTS ~ Back/Bis/Forearms/Cardio~ Another workout day, gym was light on this Sunday, so got a lot of work in for my Back/Bi day.
~~ MY MANTRA FOR THIS WEEK ~
I DON’T LIFT THESE WEIGHTS, THESE WEIGHTS ACTUALLY LIFE ME. THEY ELEVATE ME, IMPROVE ME, TAKE ME MENTALLY AND PHYSICALLY TO HEIGHTS I’VE YET TO KNOW. THEY ARE ALSO MY THERAPY AND THERAPISTS WHEN I’M DEALING WITH CHALLENGES. YEAH…I DON’T JUST LIFT THESE WEIGHTS…THEY LIFT ME!
✅WEALTH ~ Getting back more A.I work this week with an emphasis on my Prompt Engineering, Building of A.I. Agents and A.I. Automation for this week. Also continuing doing some wealth planning finance wise for October for the next couple of days using my A.I. and LLM tools to aid in doing that on a more in depth level.
Looking into some finance based projects to implement and use my new A.I. skillsets and monetize them more for this month into November. Also, looking at some stock market movements for the rest of October as things are really moving in the markets.
✅SELF ~ The Master Key System ~ Charles Haanel~~
I’ve decided to revisit one and re listen one of my very favorite books by Charles F. Haanel entitled “The Master Key System”. This magnificent book is a personal development book by Charles F. Haanel that was originally published as a 24-week correspondence course in 1912.
Each session spans about 20 to 30 mins so it’s great for me to begin and end my days with for my personal development. My goal is to finish 2 sessions a day and implement the main principles from that day along with the homework that’s given at the end of each session.
Today I did sessions 7 and 8 which focused on Visualization and Imagination. Great sessions.
✅SPIRIT/SOUL ~ Morning Meditation and Prayer Sessions. My meditations have been going well I must say to begin and end my days.
Working towards that 175 milestone as I’ve just past 150 DAYS! I havent’ come this far to only come THIS FAR. 160 here I am, 170 is my next milestone stop…
Day 163…the second part of the run is now in full stride again... 🏃🏃♂️🏃
Be Elite Intentionally Today People…