Sugafryed

[Sugafryed @BraxRui]

@_mattwelter Easy one day fix. One ribeye for breakfast one ribeye for dinner add some eggs with butter and bacon if needed. Dont eat nothing else

[Sugafryed @BraxRui]

@nihkalowz @decodejar Choose quality salts not refined.

[Sugafryed @BraxRui]

@nihkalowz @decodejar Just keep in mind that fats is just as important as the protein.
So..fatty meats fish and eggs and because carbohidrates cause salt retention wich leads to high blood pressure around the 2/3rd week will prob need to supplement electolytes and always salt your food to taste.

[Sugafryed @BraxRui]

@decodejar @nihkalowz Its just how plants defend themselfs, unlike animals who can run bite or kick you in the face. Plant have their own defense mecanisms.
Im having trouble posting them all here just ask groq or chat gpt for the list and their description

[Sugafryed @BraxRui]

@nihkalowz @decodejar Almost 4 years in

[Sugafryed @BraxRui]

@decodejar @nihkalowz Eheh well they are better than processed food for sure, but full of anti nutrients

[Sugafryed @BraxRui]

@decodejar @nihkalowz Love your work guys. Carnivore "diet" is the answer here, study it! try it.

[Sugafryed @BraxRui]

@george__mack @Michael_LoConte We need electrolytes. Especialy when using creatine. And i aint talking about those sugary electrolyte drinks.
Potassium sodium magnesium powder unflavoured

[Sugafryed @BraxRui]

@JoeTegerdine @Ivan02812917 Feed him steak water and salt and starve that cancer to death while driving a beautifull mustang

[Sugafryed @BraxRui]

@lastchanceeth @cryptomanran And alzheimer, dementia, parkinson, heart disease, fatty liver, bone loss, muscle loss, joint pain etc

[Sugafryed @BraxRui]

@Mimi87156147 @binance No deposit, no withdrawals, shits not looking good

[Sugafryed @BraxRui]

@thebitwhale @benjamincowen @Sir_Drift_ My man strugglin with ptsd. Go eat some beef butter and bacon

[Sugafryed @BraxRui]

@MartinaBeg @cunkurt @unusual_whales We are gonna make it though

[Sugafryed @BraxRui]

@Fame21Moore @RAMAustin And so do plants and vegetables they are full of toxins..think of it this way, animals can defend themselfs by running biting or kicking you in the face. Plants can not..so they create toxins. And the seeds of this things are even more protected

[Sugafryed @BraxRui]

@Fame21Moore @RAMAustin Those things will mess u up long term

[Sugafryed @BraxRui]

@RAMAustin @Fame21Moore Most likely because toxins from plants and seed oils. I remember taking the deepest breath ive taken in many many years the day after starting an animal based diet

[Sugafryed @BraxRui]

@Fame21Moore ohh and throw those seed oils awyay. all of them

[Sugafryed @BraxRui]

@Fame21Moore eat meat, fish, eggs and seafood and watch all problems go away not just obesity.
and lots of salt and water of course