BL

[BL @BrendonLewis]

@pablofariasn @PeterDiamandis Summary:
1. Sleep 7-9hrs.
2. Hydrate (electrolytes)
3. Eat more (2.2g protein per kg body weight)
4. 1-2 More training days.
5. Focus on compound movements - Squats x2/wk - Deadlift, Press and pullups 1x/wk
6. Hypertrophy rep range 8-12reps 3-5 sets increase weight

[BL @BrendonLewis]

@ChrisMa06209581 @iluminatibot What book is this from?

[BL @BrendonLewis]

@Whogundoit @Martin41836606 @JulieJo29162040 @ShadowofEzra Remember reading something about this. Very interesting.

[BL @BrendonLewis]

@Dafyddcymro @Manu91922185757 @ABridgen UK people are disarmed.

UN would not be needed for the UK only unagreeable countries.

[BL @BrendonLewis]

@Moleculist11 @Will25886432 @DiedSuddenly_ Where can I find more info on this?

[BL @BrendonLewis]

@DiogoDabadie @__B_L_A_N_K_2__ @iluminatibot Not in that book.

I believe it's from H. G. Wells, work supposedly commissioned by the Committee of 300 called: "THE OPEN CONSPIRACY - PLANS FOR A WORLD
REVOLUTION."

I read it in CONSPIRATORS'
HIERARCHY:
THE STORY OF
THE COMMITTEE
OF 300 by
Dr. John Coleman

[BL @BrendonLewis]

@hpwatchdog @AyMoMusic @iluminatibot Where does this theory come from or why do people believe this? Seen it mentioned a couple of times.

[BL @BrendonLewis]

@bloody_scandal @elonmusk @hubermanlab Why/how does mercury impair executive function?

Where do you get this theory from?

[BL @BrendonLewis]

@Downtownfairy @Snazztoberfest @iluminatibot Sorry for your loss.

[BL @BrendonLewis]

@Snazztoberfest @garret_flood @iluminatibot I was going to share McCullough protocol, shared above.

And this could be useful.

https://t.co/erLG5ArhU9

[BL @BrendonLewis]

@fcrizvi @Edengrove123 @illuminakisoul @iluminatibot How do you do said research with any certainty?

Most things like this we cannot prove, but we cannot debunk with certainty either, no matter how unlikely.

I choose an open mind but a skeptical attitude of believe none of what you hear and half of what you see.

[BL @BrendonLewis]

@Edengrove123 @fcrizvi @illuminakisoul @iluminatibot What tech do u have knowledge of?

[BL @BrendonLewis]

@cutruz @Questionsahora @JoshWalkos Wtf is that?

[BL @BrendonLewis]

@Zach_Urban89 @ShannenJPEG 😳😬 My limited understanding, was its based on astral projection. I don't believe you could wipe drives...mdm software maybe?

[BL @BrendonLewis]

@ShannenJPEG Where was this confirmation? Would love further info...

[BL @BrendonLewis]

@Ant_I_R_Legend @ShannenJPEG What happened when u were 12? Y was it scarey? How did u block it?

[BL @BrendonLewis]

@BowTiedNPC @ShannenJPEG Google astral projection and CIA 🤷‍♂️ Old stuff...not sure what new info has come out

[BL @BrendonLewis]

@Zach_Urban89 @ShannenJPEG I think u thinking of remote access apps. I think they referring to more esoteric ESP things 😊

[BL @BrendonLewis]

@BlueSlots I would try this protocol. I hope something helps.
https://t.co/I2tmxPazlC

https://t.co/9pT8iEupDE

[BL @BrendonLewis]

@ThingkingApe @AwakenWithJP 🤣 Too soon!