Evil is real!
Call it whatever you want—bad vibes, a demon, hatred. it all points to darkness.
The only way forward is to meet this darkness with light. The light within us exists to love others. Spreading love is not just important, in my opinion, it’s the very point of life
Most rehab programs treat your ACL injury like you’re a 65-year-old retiree who wants to walk his dog again — NOT a driven athlete who’s hungry to compete.
The biggest difference between people I work with that get results and those that don't is consistency...unfortunately there isn't a magic pill for improving movement patterns and building capacity to reduce pain. Keep chipping away each day!