Bric Brac

[Bric Brac @Bricbrac007]

How I used AI today:

I didn't gve a sht abt spelling bdcause AI can usually figure it out.

Thank you, AI.

[Bric Brac @Bricbrac007]

@MitoPsychoBio Are we sure energy loss doesn't cause this decline in movement? I'm trying to move but I'm pretty sure my old mitochondria are holding me back 😅

[Bric Brac @Bricbrac007]

Since no one is going to take your health as seriously as you are, you should start with data. Understand your own unique biomarkers, like HRV, gut and oral microbiome, salivary cortisol, fasting insulin, etc.

There are so many Direct to Consumer options now, and growing quickly.

@elidothealth @function @whoop @bristlehealth @ownyourlabs

[Tim Ferriss @tferriss]

No one is going to take your health as seriously as you are.

[Bric Brac @Bricbrac007]

How did I use AI today?

Apparently the serial number is right there on this headphones case...look closer...a little closer... it's there at the top.
I needed to enter that number in order to install the headphone software. (I had already thrown away the packaging).
I took a picture and asked Grok to give me the number. No squinting, no writing, no deciphering.

Thank you, Grok!

[Bric Brac @Bricbrac007]

Several months ago I started receiving mail that's selling insurance for my external gas and water lines. It's provided by HomeServe and also has my gas company's logo so it looks official. I finally tried to get off the list and HomeServe says they need to create an account in order to take me off the list. Essentially they have to put me on a list to take me off a list that I'm already on. What am I missing?

[Died Suddenly @DiedSuddenly_]

"Ever wonder why... the school systems don't teach any real life skills anymore?"

"Because the moment a man becomes self-reliant, the system loses control."

"They don't want you to know how to survive without them. They want you dependent. They want you obedient. They want you to be reliant on the government. And so they teach kids how to comply, not how to think."

"Self-reliance is dangerous to the people who crave power, because once you can feed yourself, once you can defend yourself, once you can think for yourself, they can't control you anymore."

"That's why they vilify independence, because the system doesn't fear rebellion—it fears men who no longer need it."

"The strongest rebellion left in the world is a man who refuses to depend on a system that's trying to enslave him." 🎯

[Sama Hoole @SamaHoole]

Standard oncology advice: "Eat whatever you can keep down. Calories matter most."

So cancer patients eat:

Ensure shakes (corn syrup, seed oils)
Hospital meals (refined carbs, seed oils)
"Easy" foods (crackers, pasta, bread)

You're literally feeding glucose and omega-6 directly to cancer cells.

The disconnect between cancer metabolism knowledge and treatment nutrition is criminal.

[U.S. Senator Bill Cassidy, M.D. @SenBillCassidy]

I agree with President Trump! We should give the money directly to the patients.

[The White House @WhiteHouse]

"I am recommending to Senate Republicans that the Hundreds of Billions of Dollars currently being sent to money sucking Insurance Companies in order to save the bad Healthcare provided by ObamaCare, BE SENT DIRECTLY TO THE PEOPLE..." - President Donald J. Trump

[Elon Musk @elonmusk]

The reason government programs are so inefficient is that, unlike a commercial company, the feedback loop for improvement is broken, because they have a state-mandated monopoly and can’t go out of business if customers are unhappy.

No matter how bad the service is at your DMV (sorry to pick on DMVs), you still have to use your DMV, because it’s a monopoly.

[Thomas Massie @RepThomasMassie]

Congress could adopt a policy change that doesn’t cost a penny, doesn’t involve pharmaceutical companies, and would help millions of people lose weight:

Cut sugary drinks from SNAP.

When did high fructose corn syrup become “Supplemental Nutrition”?

[👉M-Û-R-Č-H👈 @TheEXECUTlONER_]

This woman says the quiet part out loud and speaks an uncomfortable truth. Say it louder for the people in the back!

“If the Government feeds you, it can starve you. If the Government houses you, it can evict you. If the Government pays your utilities, it can turn them off. If the Government pays your cell phone, it can disconnect it. If the Government provides your transportation, it can decide when you go and where you can travel. If the Government takes care of your health, it can decide when it has spent enough money on you. If the Government educates your children, it can choose what they learn. If the Government raises your children, it can shape what they believe. If the Government controls your information, it can control your truth.

And when a Government controls all of those things, it doesn’t have to take your freedom, you will hand it over piece by piece in exchange for comfort. You’ll think you’re being cared for, when in reality is, you’re being kept.”

Powerful words and she is 100% correct.

In the immortal words of Ronald Reagan- "The nine most terrifying words in the English language are 'I'm from the government, and I'm here to help.' "

[Bric Brac @Bricbrac007]

"Not FULLY vaccinated" means you've likely had at least one of the Covid shots so this is misleading. In fact, it could be that the higher death rate for the "Not FULLY vaccinated" is due to a reaction to the first dose of the vaccine, right? We don't know. .. and why not link to the actual data?

[Joel Salatin @JoelSalatin]

Here’s a short snippet from my conversation with @joerogan a few years ago.

I would love to talk again soon, Joe.

[Winsome Earle-Sears @winwithwinsome]

When your hatred for President Trump outweighs your love for Virginians… you’re not fit for office.

[Bric Brac @Bricbrac007]

I guess what you're saying is that from your perspective it's okay to use unfinished, unpublished, not peer-reviewed research to recommend a new vaccine to ALL newborn babies for a low mortality, testable* disease? Your statement doesn't change that it was published in 1999, which is 8 years after ACIP recommended all babies take it.

If you care so deeply about the health of Americans, why not focus this energy and evidence finding on other preventable but significantly more deadly diseases, like diabetes?

Not pretending to be an expert. You provided this as evidence so I questioned it.

*In 1988, they started routinely testing pregnant women for hepb

[David Mullings 🇯🇲 @davidmullings]

Woke up to this message in one of our diaspora hurricane relief groups and everyone agreed:

“Good morning can i make a suggestion, humbly? Before we begin purchasing and shipping items from abroad, I’m asking us to think strategically. Jamaica may have businesses that already sell many of these same products. Instead of bypassing them, can we identify and buy directly from local suppliers. That approach strengthens the economy, creates jobs, and accelerates recovery from within.

This isn’t just relief. It’s rebuilding with dignity and strategy.”

#HurricaneMelissa

[James Spann @spann]

A word of caution… Over the next 24 hours, you will see many fake, AI generated videos that claim to show damage in Jamaica. Think before you share…