My afternoon during #quarantinelife . Learning from @nicolecozeandpt while the boys enjoy some Super Wings.
.
Working on figuring out how to pivot my business, PT, and health coaching skills in ways that is best for me and my patients along with being a … https://t.co/HkMBDKGObT
#SourdoughSisterhood . The practice of making my own sourdough has been an amazing outlet when I didn’t realize how much I needed one. I loved baking and making bread when I was younger (any other 4-Her’s that did food projects out there?!). I have rarel… https://t.co/Hu5OV7CpjQ
#Repost @gaiawomenspt
I spent over half of yesterday with a close friend which was wonderful and perfectly coincidental for #internationalwomensday . A day late, but it’s never too late to celebrate all the woman who have been apart of my life, inspired … https://t.co/5rXjjwpFAh
Happy New Year! I love traditions and especially ones that involve food 😍. I hope you had a wonderful holiday season and new year celebration, how ever that looks for you. I’m excited for all this year and new decade will bring. And yes, I’ll def be … https://t.co/MvBNDYFCZc
In the post-holiday-daze you’ll find me living in this Christmas gift, my @proper.tee Homebody sweatshirt (It’s love😍 - I highly recommend getting one) and prepping for some new year resetting with my diet and getting back to more physical activity … https://t.co/m2GUaSf5rO
So true. And the #momguilt is real feeling like you are never doing enough or the “right” thing no matter which side of the coin you’re on. So whether you work (in anyway inside or out of the home) or stay home with your kiddos know that I see you and yo… https://t.co/rJBTt4zyfS
This holiday season is the first I’ve reeeeally decorated since being in our new home and it feels so good. I am crushing hard on this little spot especially and how my vision has played out. It’s complete (aside from switching out art&pictures) and I lo… https://t.co/hRS2fRwwDp
It’s the Holiday Season 🎶🎄❤️ . I love fall so much but this year it felt almost nonexistent and so I’m trying to soak up allll the tree-up-lights-on-new-holiday-traditions stuff as much as possible. And tonight I’m getting a mom’s night out to sip wi… https://t.co/e2VPtEopRk
@shebloomsphysicaltherapy
・・・
In true #momlife fashion I am posting this on a Tuesday (well actually now a Wednesday in EST 🤦🏻♀️😬). A holiday weekend and sick kiddos means nothing is going as planned. But I didn’t want to wait another week to start … https://t.co/fEwG6mFGw2
I actually made time to fit in a home gym workout today 🙌🏻. Fun little partner wod with Dust (really, the workout happened bc he asked if I wanted to join otherwise it wouldn’t have). Thanks to @crossfit_cove for posting your workouts so we can continue … https://t.co/vpx2ASn6SI
#Repost @shebloomsphysicaltherapy - I have exciting news! I’m finally ready to launch my passion project that I’ve been dreaming up ever since having C. It’s taken many forms and lots of changing my mind but I am so thrilled to be able to bring this serv… https://t.co/SsCJdMIsTi
My sister is amazing. She has helped to bring my vision to life and I am IN. LOVE. with this design. I can’t wait to show you more of her gorgeous graphics - Announcement is coming next week!
@proofandparchment - check her out for absolutely beautiful le… https://t.co/blTuRjPyY4
Absolutely loved this podcast from Lori Forner and her guest Candace. Integrating pelvic health considerations with continuing fitness and return to fitness during pregnancy and postpartum is something I am super passionate about. Take a listen if you ar… https://t.co/UQ9RShMBhf